daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku is a Generic type of food with 100 g serving size that provides 383 calories. daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku has 26% carbohydrate, and 12% fat, 62% protein in 100 gram of daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku nutrient values are 25 g carbohydrate, 59 g protein, and 5 g fat. daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku has the vitamins A, and C within it. daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku has 0 % vitamin A and 0 % vitamin C. daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku has 1400 mg sodium, 270 mg potassium, 0 mg cholesterol, and — g trans fat. daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku has 5 g dietary fiber, and — g sugar. 1 serving of daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku provides 45 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku provides 383g of 2,000 cal by leaving 1,617 cal.
daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku provides 5g fat for total of 67g. After 1 serving of daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku, 62g is needed for heart health. daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku provides 1,400g for 2,300g by leaving 900g for daily sodium intake. daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku is one of the possibilities. 25g is provided by daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku for the daily 250g carbohydrates intake for low-carb diet. 1 serving of daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku leaves 225g carbohydrates for low-carb dieting. 1 serving of daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku provides –g sugar for daily 75g sugar intake. 1 serving of daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku leaves 75g sugar for daily intake threshold of sugar. daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku.
There are similar foods to the daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku in terms of nutrition, daily intake amount, and calorie amount. These are だいず/[その他]/大豆たんぱく/粒状大豆たんぱく, だいず/[その他]/大豆たんぱく/濃縮大豆たんぱく, and だいず/[その他]/大豆たんぱく/分離大豆たんぱく.
The nutrients table of the daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku |
Nutrient values for daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku |
|---|---|
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Serving size |
100 g |
|
Calories |
383 |
|
Carbs percentage |
26% |
|
Fat percentage |
12% |
|
Protein percentage |
62% |
|
Carbs |
25 g |
|
Dietary fiber |
5 g |
|
Sugar |
— g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
59 g |
|
Sodium |
1400 mg |
|
Potassium |
270 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
45 % |
What are the alternative foods for daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku?
The alternative foods for daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku are listed below.
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San Dao Mi is an alternative to daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku because it has 383 calories, similar to daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. The San Dao Mi has less iron than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku, and more calcium than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. The San Dao Mi has less protein than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. To learn more about San Dao Mi , read related food calories, and a nutrition guide.
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Lao Nian Dan Gao is an alternative to daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku because it has 383 calories, similar to daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. The Lao Nian Dan Gao has less iron than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku, and more calcium than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. The Lao Nian Dan Gao has less protein than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. To learn more about Lao Nian Dan Gao , read related food calories, and a nutrition guide.
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Ping Di Guo Dan Gao is an alternative to daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku because it has 383 calories, similar to daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. The Ping Di Guo Dan Gao has less iron than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku, and less calcium than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. The Ping Di Guo Dan Gao has less protein than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. To learn more about Ping Di Guo Dan Gao , read related food calories, and a nutrition guide.
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Pi Dan Huo Tui Zhou is an alternative to daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku because it has 383 calories, similar to daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. The Pi Dan Huo Tui Zhou has more iron than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku, and less calcium than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. The Pi Dan Huo Tui Zhou has less protein than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. To learn more about Pi Dan Huo Tui Zhou , read related food calories, and a nutrition guide.
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Wu Can Yu (Xiang La Wei ) is an alternative to daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku because it has 383 calories, similar to daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. The Wu Can Yu (Xiang La Wei ) has less iron than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku, and more calcium than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. The Wu Can Yu (Xiang La Wei ) has less protein than daizu/[sonoTa ]/Da Dou tanpaku/Sem Wei Zhuang Da Dou tanpaku. To learn more about Wu Can Yu (Xiang La Wei ), read related food calories, and a nutrition guide.