Dannon oikos – Greek Yogurt Strawberry Banana is a Dannon oikos type of food with 150 g serving size that provides 130 calories. Dannon oikos – Greek Yogurt Strawberry Banana has 63% carbohydrate, and 0% fat, 38% protein in 100 gram of Dannon oikos – Greek Yogurt Strawberry Banana. Dannon oikos – Greek Yogurt Strawberry Banana nutrient values are 20 g carbohydrate, 12 g protein, and 0 g fat. Dannon oikos – Greek Yogurt Strawberry Banana has the vitamins A, and C within it. Dannon oikos – Greek Yogurt Strawberry Banana has 0 % vitamin A and 0 % vitamin C. Dannon oikos – Greek Yogurt Strawberry Banana has 45 mg sodium, 150 mg potassium, 10 mg cholesterol, and 0 g trans fat. Dannon oikos – Greek Yogurt Strawberry Banana has 1 g dietary fiber, and 19 g sugar. 1 serving of Dannon oikos – Greek Yogurt Strawberry Banana provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dannon oikos – Greek Yogurt Strawberry Banana provides 130g of 2,000 cal by leaving 1,870 cal.
Dannon oikos – Greek Yogurt Strawberry Banana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon oikos – Greek Yogurt Strawberry Banana provides –g fat for total of 67g. After 1 serving of Dannon oikos – Greek Yogurt Strawberry Banana, 67g is needed for heart health. Dannon oikos – Greek Yogurt Strawberry Banana provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Dannon oikos – Greek Yogurt Strawberry Banana causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Dannon oikos – Greek Yogurt Strawberry Banana is one of the possibilities. 20g is provided by Dannon oikos – Greek Yogurt Strawberry Banana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon oikos – Greek Yogurt Strawberry Banana leaves 230g carbohydrates for low-carb dieting. 1 serving of Dannon oikos – Greek Yogurt Strawberry Banana provides 19g sugar for daily 75g sugar intake. 1 serving of Dannon oikos – Greek Yogurt Strawberry Banana leaves 56g sugar for daily intake threshold of sugar. Dannon oikos – Greek Yogurt Strawberry Banana provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dannon oikos – Greek Yogurt Strawberry Banana 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon oikos – Greek Yogurt Strawberry Banana. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon oikos – Greek Yogurt Strawberry Banana.
There are similar foods to the Dannon oikos – Greek Yogurt Strawberry Banana in terms of nutrition, daily intake amount, and calorie amount. These are Greek Nonfat Yogurt – Strawberry & Banana, Oikos Greek Yogurt – Strawberry, Oikos Greek Yogurt (Strawberry), Greek Yogurt ~ Strawberry, and Oikos Strawberry Greek Yogurt.
The nutrients table of the Dannon oikos – Greek Yogurt Strawberry Banana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon oikos – Greek Yogurt Strawberry Banana |
Nutrient values for Dannon oikos – Greek Yogurt Strawberry Banana |
|---|---|
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Serving size |
150 g |
|
Calories |
130 |
|
Carbs percentage |
63% |
|
Fat percentage |
0% |
|
Protein percentage |
38% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
45 mg |
|
Potassium |
150 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon oikos – Greek Yogurt Strawberry Banana?
The alternative foods for Dannon oikos – Greek Yogurt Strawberry Banana involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon oikos – Greek Yogurt Strawberry Banana are listed below.
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Oikos – Black Cherry Fruit on the Bottom Greek Yogurt is an alternative to Dannon oikos – Greek Yogurt Strawberry Banana because it has 130 calories, similar to Dannon oikos – Greek Yogurt Strawberry Banana. The Oikos – Black Cherry Fruit on the Bottom Greek Yogurt has similar iron to Dannon oikos – Greek Yogurt Strawberry Banana, and similar calcium to Dannon oikos – Greek Yogurt Strawberry Banana. The Oikos – Black Cherry Fruit on the Bottom Greek Yogurt has similar protein to Dannon oikos – Greek Yogurt Strawberry Banana. To learn more about Oikos – Black Cherry Fruit on the Bottom Greek Yogurt, read related food calories, and a nutrition guide.
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Great Value – Greek Yogurt, Strawberry-Banana is an alternative to Dannon oikos – Greek Yogurt Strawberry Banana because it has 130 calories, similar to Dannon oikos – Greek Yogurt Strawberry Banana. The Great Value – Greek Yogurt, Strawberry-Banana has similar iron to Dannon oikos – Greek Yogurt Strawberry Banana, and similar calcium to Dannon oikos – Greek Yogurt Strawberry Banana. The Great Value – Greek Yogurt, Strawberry-Banana has similar protein to Dannon oikos – Greek Yogurt Strawberry Banana. To learn more about Great Value – Greek Yogurt, Strawberry-Banana, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla is an alternative to Dannon oikos – Greek Yogurt Strawberry Banana because it has 130 calories, similar to Dannon oikos – Greek Yogurt Strawberry Banana. The Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla has more iron than Dannon oikos – Greek Yogurt Strawberry Banana, and similar calcium to Dannon oikos – Greek Yogurt Strawberry Banana. The Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla has similar protein to Dannon oikos – Greek Yogurt Strawberry Banana. To learn more about Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla, read related food calories, and a nutrition guide.
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Chobani – Pumpkin Spice Blended is an alternative to Dannon oikos – Greek Yogurt Strawberry Banana because it has 130 calories, similar to Dannon oikos – Greek Yogurt Strawberry Banana. The Chobani – Pumpkin Spice Blended has more iron than Dannon oikos – Greek Yogurt Strawberry Banana, and similar calcium to Dannon oikos – Greek Yogurt Strawberry Banana. The Chobani – Pumpkin Spice Blended has similar protein to Dannon oikos – Greek Yogurt Strawberry Banana. To learn more about Chobani – Pumpkin Spice Blended, read related food calories, and a nutrition guide.
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Chobani – Pumpkin Spice is an alternative to Dannon oikos – Greek Yogurt Strawberry Banana because it has 130 calories, similar to Dannon oikos – Greek Yogurt Strawberry Banana. The Chobani – Pumpkin Spice has more iron than Dannon oikos – Greek Yogurt Strawberry Banana, and similar calcium to Dannon oikos – Greek Yogurt Strawberry Banana. The Chobani – Pumpkin Spice has similar protein to Dannon oikos – Greek Yogurt Strawberry Banana. To learn more about Chobani – Pumpkin Spice, read related food calories, and a nutrition guide.