Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla is a Trader Joe’s type of food with 150 g serving size that provides 130 calories. Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla has 63% carbohydrate, and 0% fat, 38% protein in 100 gram of Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla nutrient values are 20 g carbohydrate, 12 g protein, and 0 g fat. Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla has the vitamins A, and C within it. Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla has 45 mg sodium, 170 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla has 0 g dietary fiber, and 17 g sugar. 1 serving of Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla, 67g is needed for heart health. Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla is one of the possibilities. 20g is provided by Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla leaves 230g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla provides 17g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla leaves 58g sugar for daily intake threshold of sugar. Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla.
There are similar foods to the Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Organic Greek Style Nonfat Yogurt Vanilla, Organic Greek Style Vanilla Nonfat Yogurt, Organic Greek Style Nonfat Yogurt, Greek Style Nonfat Yogurt Vanilla, and Organic Greek Nonfat Yogurt Vanilla.
The nutrients table of the Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla |
Nutrient values for Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla |
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Serving size |
150 g |
|
Calories |
130 |
|
Carbs percentage |
63% |
|
Fat percentage |
0% |
|
Protein percentage |
38% |
|
Carbs |
20 g |
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Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
45 mg |
|
Potassium |
170 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla?
The alternative foods for Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla are listed below.
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Dannon oikos – Greek Yogurt Strawberry Banana is an alternative to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla because it has 130 calories, similar to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. The Dannon oikos – Greek Yogurt Strawberry Banana has less iron than Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla, and similar calcium to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. The Dannon oikos – Greek Yogurt Strawberry Banana has similar protein to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. To learn more about Dannon oikos – Greek Yogurt Strawberry Banana, read related food calories, and a nutrition guide.
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Oikos – Black Cherry Fruit on the Bottom Greek Yogurt is an alternative to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla because it has 130 calories, similar to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. The Oikos – Black Cherry Fruit on the Bottom Greek Yogurt has less iron than Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla, and similar calcium to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. The Oikos – Black Cherry Fruit on the Bottom Greek Yogurt has similar protein to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. To learn more about Oikos – Black Cherry Fruit on the Bottom Greek Yogurt, read related food calories, and a nutrition guide.
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Great Value – Greek Yogurt, Strawberry-Banana is an alternative to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla because it has 130 calories, similar to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. The Great Value – Greek Yogurt, Strawberry-Banana has less iron than Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla, and similar calcium to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. The Great Value – Greek Yogurt, Strawberry-Banana has similar protein to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. To learn more about Great Value – Greek Yogurt, Strawberry-Banana, read related food calories, and a nutrition guide.
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Chobani – Pumpkin Spice Blended is an alternative to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla because it has 130 calories, similar to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. The Chobani – Pumpkin Spice Blended has similar iron to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla, and similar calcium to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. The Chobani – Pumpkin Spice Blended has similar protein to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. To learn more about Chobani – Pumpkin Spice Blended, read related food calories, and a nutrition guide.
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Chobani – Pumpkin Spice is an alternative to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla because it has 130 calories, similar to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. The Chobani – Pumpkin Spice has similar iron to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla, and similar calcium to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. The Chobani – Pumpkin Spice has similar protein to Trader Joe’s – Organic Greek Style Nonfat Yogurt Vanilla. To learn more about Chobani – Pumpkin Spice, read related food calories, and a nutrition guide.