deiriyamazaki – bakudanomusubi(gomaKun Bu ) is a deiriyamazaki type of food with 1 serving serving size that provides 283 calories. deiriyamazaki – bakudanomusubi(gomaKun Bu ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of deiriyamazaki – bakudanomusubi(gomaKun Bu ). deiriyamazaki – bakudanomusubi(gomaKun Bu ) nutrient values are — g carbohydrate, — g protein, and — g fat. deiriyamazaki – bakudanomusubi(gomaKun Bu ) has the vitamins A, and C within it. deiriyamazaki – bakudanomusubi(gomaKun Bu ) has — % vitamin A and — % vitamin C. deiriyamazaki – bakudanomusubi(gomaKun Bu ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. deiriyamazaki – bakudanomusubi(gomaKun Bu ) has — g dietary fiber, and — g sugar. 1 serving of deiriyamazaki – bakudanomusubi(gomaKun Bu ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. deiriyamazaki – bakudanomusubi(gomaKun Bu ) provides 283g of 2,000 cal by leaving 1,717 cal.
deiriyamazaki – bakudanomusubi(gomaKun Bu ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. deiriyamazaki – bakudanomusubi(gomaKun Bu ) provides –g fat for total of 67g. After 1 serving of deiriyamazaki – bakudanomusubi(gomaKun Bu ), 67g is needed for heart health. deiriyamazaki – bakudanomusubi(gomaKun Bu ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. deiriyamazaki – bakudanomusubi(gomaKun Bu ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with deiriyamazaki – bakudanomusubi(gomaKun Bu ) is one of the possibilities. –g is provided by deiriyamazaki – bakudanomusubi(gomaKun Bu ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of deiriyamazaki – bakudanomusubi(gomaKun Bu ) leaves 250g carbohydrates for low-carb dieting. 1 serving of deiriyamazaki – bakudanomusubi(gomaKun Bu ) provides –g sugar for daily 75g sugar intake. 1 serving of deiriyamazaki – bakudanomusubi(gomaKun Bu ) leaves 75g sugar for daily intake threshold of sugar. deiriyamazaki – bakudanomusubi(gomaKun Bu ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of deiriyamazaki – bakudanomusubi(gomaKun Bu ) 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of deiriyamazaki – bakudanomusubi(gomaKun Bu ). Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of deiriyamazaki – bakudanomusubi(gomaKun Bu ).
There are similar foods to the deiriyamazaki – bakudanomusubi(gomaKun Bu ) in terms of nutrition, daily intake amount, and calorie amount. These are ばくだんおむすび 胡麻昆布, ばくだんおむすび, ばくだん塩むすび, ばくだんおむすび（紅鮭）, and ばくだんおむすび（明太子）.
The nutrients table of the deiriyamazaki – bakudanomusubi(gomaKun Bu ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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deiriyamazaki – bakudanomusubi(gomaKun Bu ) |
Nutrient values for deiriyamazaki – bakudanomusubi(gomaKun Bu ) |
|---|---|
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Serving size |
1 serving |
|
Calories |
283 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for deiriyamazaki – bakudanomusubi(gomaKun Bu )?
The alternative foods for deiriyamazaki – bakudanomusubi(gomaKun Bu ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to deiriyamazaki – bakudanomusubi(gomaKun Bu ) are listed below.
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ARAMARK on Campus – Vegetable Lasagna is an alternative to deiriyamazaki – bakudanomusubi(gomaKun Bu ) because it has 283 calories, similar to deiriyamazaki – bakudanomusubi(gomaKun Bu ). The ARAMARK on Campus – Vegetable Lasagna has more iron than deiriyamazaki – bakudanomusubi(gomaKun Bu ), and more calcium than deiriyamazaki – bakudanomusubi(gomaKun Bu ). The ARAMARK on Campus – Vegetable Lasagna has more protein than deiriyamazaki – bakudanomusubi(gomaKun Bu ). To learn more about ARAMARK on Campus – Vegetable Lasagna, read related food calories, and a nutrition guide.
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huamirimato – Ruan Gu karaage is an alternative to deiriyamazaki – bakudanomusubi(gomaKun Bu ) because it has 283 calories, similar to deiriyamazaki – bakudanomusubi(gomaKun Bu ). The huamirimato – Ruan Gu karaage has similar iron to deiriyamazaki – bakudanomusubi(gomaKun Bu ), and similar calcium to deiriyamazaki – bakudanomusubi(gomaKun Bu ). The huamirimato – Ruan Gu karaage has more protein than deiriyamazaki – bakudanomusubi(gomaKun Bu ). To learn more about huamirimato – Ruan Gu karaage, read related food calories, and a nutrition guide.
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sutabatsukusu – shieikun kiyarameru & esupuretsuso (Wu Zhi Fang Ru ) is an alternative to deiriyamazaki – bakudanomusubi(gomaKun Bu ) because it has 283 calories, similar to deiriyamazaki – bakudanomusubi(gomaKun Bu ). The sutabatsukusu – shieikun kiyarameru & esupuretsuso (Wu Zhi Fang Ru ) has similar iron to deiriyamazaki – bakudanomusubi(gomaKun Bu ), and similar calcium to deiriyamazaki – bakudanomusubi(gomaKun Bu ). The sutabatsukusu – shieikun kiyarameru & esupuretsuso (Wu Zhi Fang Ru ) has similar protein to deiriyamazaki – bakudanomusubi(gomaKun Bu ). To learn more about sutabatsukusu – shieikun kiyarameru & esupuretsuso (Wu Zhi Fang Ru ), read related food calories, and a nutrition guide.
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roson – ziyanboamerikandotsugu is an alternative to deiriyamazaki – bakudanomusubi(gomaKun Bu ) because it has 283 calories, similar to deiriyamazaki – bakudanomusubi(gomaKun Bu ). The roson – ziyanboamerikandotsugu has similar iron to deiriyamazaki – bakudanomusubi(gomaKun Bu ), and similar calcium to deiriyamazaki – bakudanomusubi(gomaKun Bu ). The roson – ziyanboamerikandotsugu has similar protein to deiriyamazaki – bakudanomusubi(gomaKun Bu ). To learn more about roson – ziyanboamerikandotsugu, read related food calories, and a nutrition guide.
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deiriyamazaki – You Zi Hu Jiao tsukunepan is an alternative to deiriyamazaki – bakudanomusubi(gomaKun Bu ) because it has 283 calories, similar to deiriyamazaki – bakudanomusubi(gomaKun Bu ). The deiriyamazaki – You Zi Hu Jiao tsukunepan has similar iron to deiriyamazaki – bakudanomusubi(gomaKun Bu ), and similar calcium to deiriyamazaki – bakudanomusubi(gomaKun Bu ). The deiriyamazaki – You Zi Hu Jiao tsukunepan has similar protein to deiriyamazaki – bakudanomusubi(gomaKun Bu ). To learn more about deiriyamazaki – You Zi Hu Jiao tsukunepan, read related food calories, and a nutrition guide.