deiriyamazaki – You Zi Hu Jiao tsukunepan is a deiriyamazaki type of food with 1 serving serving size that provides 283 calories. deiriyamazaki – You Zi Hu Jiao tsukunepan has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of deiriyamazaki – You Zi Hu Jiao tsukunepan. deiriyamazaki – You Zi Hu Jiao tsukunepan nutrient values are — g carbohydrate, — g protein, and — g fat. deiriyamazaki – You Zi Hu Jiao tsukunepan has the vitamins A, and C within it. deiriyamazaki – You Zi Hu Jiao tsukunepan has — % vitamin A and — % vitamin C. deiriyamazaki – You Zi Hu Jiao tsukunepan has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. deiriyamazaki – You Zi Hu Jiao tsukunepan has — g dietary fiber, and — g sugar. 1 serving of deiriyamazaki – You Zi Hu Jiao tsukunepan provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. deiriyamazaki – You Zi Hu Jiao tsukunepan provides 283g of 2,000 cal by leaving 1,717 cal.
deiriyamazaki – You Zi Hu Jiao tsukunepan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. deiriyamazaki – You Zi Hu Jiao tsukunepan provides –g fat for total of 67g. After 1 serving of deiriyamazaki – You Zi Hu Jiao tsukunepan, 67g is needed for heart health. deiriyamazaki – You Zi Hu Jiao tsukunepan provides –g for 2,300g by leaving 2,300g for daily sodium intake. deiriyamazaki – You Zi Hu Jiao tsukunepan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with deiriyamazaki – You Zi Hu Jiao tsukunepan is one of the possibilities. –g is provided by deiriyamazaki – You Zi Hu Jiao tsukunepan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of deiriyamazaki – You Zi Hu Jiao tsukunepan leaves 250g carbohydrates for low-carb dieting. 1 serving of deiriyamazaki – You Zi Hu Jiao tsukunepan provides –g sugar for daily 75g sugar intake. 1 serving of deiriyamazaki – You Zi Hu Jiao tsukunepan leaves 75g sugar for daily intake threshold of sugar. deiriyamazaki – You Zi Hu Jiao tsukunepan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of deiriyamazaki – You Zi Hu Jiao tsukunepan 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of deiriyamazaki – You Zi Hu Jiao tsukunepan. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of deiriyamazaki – You Zi Hu Jiao tsukunepan.
There are similar foods to the deiriyamazaki – You Zi Hu Jiao tsukunepan in terms of nutrition, daily intake amount, and calorie amount. These are 柚子胡椒つくねパン, 温玉つくね,から揚げ丼, 森林とりサラダチキン柚子胡椒, and 塩豚まん柚子胡椒.
The nutrients table of the deiriyamazaki – You Zi Hu Jiao tsukunepan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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deiriyamazaki – You Zi Hu Jiao tsukunepan |
Nutrient values for deiriyamazaki – You Zi Hu Jiao tsukunepan |
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Serving size |
1 serving |
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Calories |
283 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for deiriyamazaki – You Zi Hu Jiao tsukunepan?
The alternative foods for deiriyamazaki – You Zi Hu Jiao tsukunepan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to deiriyamazaki – You Zi Hu Jiao tsukunepan are listed below.
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ARAMARK on Campus – Vegetable Lasagna is an alternative to deiriyamazaki – You Zi Hu Jiao tsukunepan because it has 283 calories, similar to deiriyamazaki – You Zi Hu Jiao tsukunepan. The ARAMARK on Campus – Vegetable Lasagna has more iron than deiriyamazaki – You Zi Hu Jiao tsukunepan, and more calcium than deiriyamazaki – You Zi Hu Jiao tsukunepan. The ARAMARK on Campus – Vegetable Lasagna has more protein than deiriyamazaki – You Zi Hu Jiao tsukunepan. To learn more about ARAMARK on Campus – Vegetable Lasagna, read related food calories, and a nutrition guide.
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huamirimato – Ruan Gu karaage is an alternative to deiriyamazaki – You Zi Hu Jiao tsukunepan because it has 283 calories, similar to deiriyamazaki – You Zi Hu Jiao tsukunepan. The huamirimato – Ruan Gu karaage has similar iron to deiriyamazaki – You Zi Hu Jiao tsukunepan, and similar calcium to deiriyamazaki – You Zi Hu Jiao tsukunepan. The huamirimato – Ruan Gu karaage has more protein than deiriyamazaki – You Zi Hu Jiao tsukunepan. To learn more about huamirimato – Ruan Gu karaage, read related food calories, and a nutrition guide.
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sutabatsukusu – shieikun kiyarameru & esupuretsuso (Wu Zhi Fang Ru ) is an alternative to deiriyamazaki – You Zi Hu Jiao tsukunepan because it has 283 calories, similar to deiriyamazaki – You Zi Hu Jiao tsukunepan. The sutabatsukusu – shieikun kiyarameru & esupuretsuso (Wu Zhi Fang Ru ) has similar iron to deiriyamazaki – You Zi Hu Jiao tsukunepan, and similar calcium to deiriyamazaki – You Zi Hu Jiao tsukunepan. The sutabatsukusu – shieikun kiyarameru & esupuretsuso (Wu Zhi Fang Ru ) has similar protein to deiriyamazaki – You Zi Hu Jiao tsukunepan. To learn more about sutabatsukusu – shieikun kiyarameru & esupuretsuso (Wu Zhi Fang Ru ), read related food calories, and a nutrition guide.
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deiriyamazaki – bakudanomusubi(gomaKun Bu ) is an alternative to deiriyamazaki – You Zi Hu Jiao tsukunepan because it has 283 calories, similar to deiriyamazaki – You Zi Hu Jiao tsukunepan. The deiriyamazaki – bakudanomusubi(gomaKun Bu ) has similar iron to deiriyamazaki – You Zi Hu Jiao tsukunepan, and similar calcium to deiriyamazaki – You Zi Hu Jiao tsukunepan. The deiriyamazaki – bakudanomusubi(gomaKun Bu ) has similar protein to deiriyamazaki – You Zi Hu Jiao tsukunepan. To learn more about deiriyamazaki – bakudanomusubi(gomaKun Bu ), read related food calories, and a nutrition guide.
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roson – ziyanboamerikandotsugu is an alternative to deiriyamazaki – You Zi Hu Jiao tsukunepan because it has 283 calories, similar to deiriyamazaki – You Zi Hu Jiao tsukunepan. The roson – ziyanboamerikandotsugu has similar iron to deiriyamazaki – You Zi Hu Jiao tsukunepan, and similar calcium to deiriyamazaki – You Zi Hu Jiao tsukunepan. The roson – ziyanboamerikandotsugu has similar protein to deiriyamazaki – You Zi Hu Jiao tsukunepan. To learn more about roson – ziyanboamerikandotsugu, read related food calories, and a nutrition guide.