denizu – sarada (denizu anibasarisarada) is a denizu type of food with 1 serving serving size that provides 193 calories. denizu – sarada (denizu anibasarisarada) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of denizu – sarada (denizu anibasarisarada). denizu – sarada (denizu anibasarisarada) nutrient values are — g carbohydrate, — g protein, and — g fat. denizu – sarada (denizu anibasarisarada) has the vitamins A, and C within it. denizu – sarada (denizu anibasarisarada) has — % vitamin A and — % vitamin C. denizu – sarada (denizu anibasarisarada) has 700 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. denizu – sarada (denizu anibasarisarada) has 1 g dietary fiber, and — g sugar. 1 serving of denizu – sarada (denizu anibasarisarada) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. denizu – sarada (denizu anibasarisarada) provides 193g of 2,000 cal by leaving 1,807 cal.
denizu – sarada (denizu anibasarisarada) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. denizu – sarada (denizu anibasarisarada) provides –g fat for total of 67g. After 1 serving of denizu – sarada (denizu anibasarisarada), 67g is needed for heart health. denizu – sarada (denizu anibasarisarada) provides 700g for 2,300g by leaving 1,600g for daily sodium intake. denizu – sarada (denizu anibasarisarada) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with denizu – sarada (denizu anibasarisarada) is one of the possibilities. –g is provided by denizu – sarada (denizu anibasarisarada) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of denizu – sarada (denizu anibasarisarada) leaves 250g carbohydrates for low-carb dieting. 1 serving of denizu – sarada (denizu anibasarisarada) provides –g sugar for daily 75g sugar intake. 1 serving of denizu – sarada (denizu anibasarisarada) leaves 75g sugar for daily intake threshold of sugar. denizu – sarada (denizu anibasarisarada) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of denizu – sarada (denizu anibasarisarada) 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of denizu – sarada (denizu anibasarisarada). Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of denizu – sarada (denizu anibasarisarada).
There are similar foods to the denizu – sarada (denizu anibasarisarada) in terms of nutrition, daily intake amount, and calorie amount. These are サラダ (ミニデニーズサラダ), サラダ (豆腐とわかめのサラダ), サラダ (コブサラダドレッシング), サラダ (にんじんドレッシング), and サラダ (きんぴらごぼう).
The nutrients table of the denizu – sarada (denizu anibasarisarada) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
denizu – sarada (denizu anibasarisarada) |
Nutrient values for denizu – sarada (denizu anibasarisarada) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
193 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
700 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for denizu – sarada (denizu anibasarisarada)?
The alternative foods for denizu – sarada (denizu anibasarisarada) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to denizu – sarada (denizu anibasarisarada) are listed below.
-
ARAMARK on Campus – Basa Bruschetta is an alternative to denizu – sarada (denizu anibasarisarada) because it has 193 calories, similar to denizu – sarada (denizu anibasarisarada). The ARAMARK on Campus – Basa Bruschetta has more iron than denizu – sarada (denizu anibasarisarada), and more calcium than denizu – sarada (denizu anibasarisarada). The ARAMARK on Campus – Basa Bruschetta has more protein than denizu – sarada (denizu anibasarisarada). To learn more about ARAMARK on Campus – Basa Bruschetta, read related food calories, and a nutrition guide.
-
donTing – Ming Men Jin Shi Yu is an alternative to denizu – sarada (denizu anibasarisarada) because it has 193 calories, similar to denizu – sarada (denizu anibasarisarada). The donTing – Ming Men Jin Shi Yu has similar iron to denizu – sarada (denizu anibasarisarada), and similar calcium to denizu – sarada (denizu anibasarisarada). The donTing – Ming Men Jin Shi Yu has similar protein to denizu – sarada (denizu anibasarisarada). To learn more about donTing – Ming Men Jin Shi Yu , read related food calories, and a nutrition guide.
-
RF1 – Hei Mao He Niu noRou ziyagakorotsuke is an alternative to denizu – sarada (denizu anibasarisarada) because it has 193 calories, similar to denizu – sarada (denizu anibasarisarada). The RF1 – Hei Mao He Niu noRou ziyagakorotsuke has similar iron to denizu – sarada (denizu anibasarisarada), and similar calcium to denizu – sarada (denizu anibasarisarada). The RF1 – Hei Mao He Niu noRou ziyagakorotsuke has more protein than denizu – sarada (denizu anibasarisarada). To learn more about RF1 – Hei Mao He Niu noRou ziyagakorotsuke, read related food calories, and a nutrition guide.
-
sutabatsukusu – kitsuzu kokoa (hotsuto Niu Ru ) is an alternative to denizu – sarada (denizu anibasarisarada) because it has 193 calories, similar to denizu – sarada (denizu anibasarisarada). The sutabatsukusu – kitsuzu kokoa (hotsuto Niu Ru ) has similar iron to denizu – sarada (denizu anibasarisarada), and similar calcium to denizu – sarada (denizu anibasarisarada). The sutabatsukusu – kitsuzu kokoa (hotsuto Niu Ru ) has similar protein to denizu – sarada (denizu anibasarisarada). To learn more about sutabatsukusu – kitsuzu kokoa (hotsuto Niu Ru ), read related food calories, and a nutrition guide.
-
Jing Zun – Xue Zi is an alternative to denizu – sarada (denizu anibasarisarada) because it has 193 calories, similar to denizu – sarada (denizu anibasarisarada). The Jing Zun – Xue Zi has similar iron to denizu – sarada (denizu anibasarisarada), and similar calcium to denizu – sarada (denizu anibasarisarada). The Jing Zun – Xue Zi has more protein than denizu – sarada (denizu anibasarisarada). To learn more about Jing Zun – Xue Zi , read related food calories, and a nutrition guide.