donTing – Ming Men Jin Shi Yu is a donTing type of food with 1 serving serving size that provides 193 calories. donTing – Ming Men Jin Shi Yu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – Ming Men Jin Shi Yu . donTing – Ming Men Jin Shi Yu nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – Ming Men Jin Shi Yu has the vitamins A, and C within it. donTing – Ming Men Jin Shi Yu has — % vitamin A and — % vitamin C. donTing – Ming Men Jin Shi Yu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – Ming Men Jin Shi Yu has — g dietary fiber, and — g sugar. 1 serving of donTing – Ming Men Jin Shi Yu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – Ming Men Jin Shi Yu provides 193g of 2,000 cal by leaving 1,807 cal.
donTing – Ming Men Jin Shi Yu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – Ming Men Jin Shi Yu provides –g fat for total of 67g. After 1 serving of donTing – Ming Men Jin Shi Yu , 67g is needed for heart health. donTing – Ming Men Jin Shi Yu provides –g for 2,300g by leaving 2,300g for daily sodium intake. donTing – Ming Men Jin Shi Yu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – Ming Men Jin Shi Yu is one of the possibilities. –g is provided by donTing – Ming Men Jin Shi Yu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – Ming Men Jin Shi Yu leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – Ming Men Jin Shi Yu provides –g sugar for daily 75g sugar intake. 1 serving of donTing – Ming Men Jin Shi Yu leaves 75g sugar for daily intake threshold of sugar. donTing – Ming Men Jin Shi Yu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – Ming Men Jin Shi Yu 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – Ming Men Jin Shi Yu . Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of donTing – Ming Men Jin Shi Yu .
There are similar foods to the donTing – Ming Men Jin Shi Yu in terms of nutrition, daily intake amount, and calorie amount. These are 鳴門金時, 百力支, 干し芋, and 鳴門金時.
The nutrients table of the donTing – Ming Men Jin Shi Yu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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donTing – Ming Men Jin Shi Yu |
Nutrient values for donTing – Ming Men Jin Shi Yu |
|---|---|
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Serving size |
1 serving |
|
Calories |
193 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – Ming Men Jin Shi Yu ?
The alternative foods for donTing – Ming Men Jin Shi Yu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – Ming Men Jin Shi Yu are listed below.
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ARAMARK on Campus – Basa Bruschetta is an alternative to donTing – Ming Men Jin Shi Yu because it has 193 calories, similar to donTing – Ming Men Jin Shi Yu . The ARAMARK on Campus – Basa Bruschetta has more iron than donTing – Ming Men Jin Shi Yu , and more calcium than donTing – Ming Men Jin Shi Yu . The ARAMARK on Campus – Basa Bruschetta has more protein than donTing – Ming Men Jin Shi Yu . To learn more about ARAMARK on Campus – Basa Bruschetta, read related food calories, and a nutrition guide.
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RF1 – Hei Mao He Niu noRou ziyagakorotsuke is an alternative to donTing – Ming Men Jin Shi Yu because it has 193 calories, similar to donTing – Ming Men Jin Shi Yu . The RF1 – Hei Mao He Niu noRou ziyagakorotsuke has similar iron to donTing – Ming Men Jin Shi Yu , and similar calcium to donTing – Ming Men Jin Shi Yu . The RF1 – Hei Mao He Niu noRou ziyagakorotsuke has more protein than donTing – Ming Men Jin Shi Yu . To learn more about RF1 – Hei Mao He Niu noRou ziyagakorotsuke, read related food calories, and a nutrition guide.
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denizu – sarada (denizu anibasarisarada) is an alternative to donTing – Ming Men Jin Shi Yu because it has 193 calories, similar to donTing – Ming Men Jin Shi Yu . The denizu – sarada (denizu anibasarisarada) has similar iron to donTing – Ming Men Jin Shi Yu , and similar calcium to donTing – Ming Men Jin Shi Yu . The denizu – sarada (denizu anibasarisarada) has similar protein to donTing – Ming Men Jin Shi Yu . To learn more about denizu – sarada (denizu anibasarisarada), read related food calories, and a nutrition guide.
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sutabatsukusu – kitsuzu kokoa (hotsuto Niu Ru ) is an alternative to donTing – Ming Men Jin Shi Yu because it has 193 calories, similar to donTing – Ming Men Jin Shi Yu . The sutabatsukusu – kitsuzu kokoa (hotsuto Niu Ru ) has similar iron to donTing – Ming Men Jin Shi Yu , and similar calcium to donTing – Ming Men Jin Shi Yu . The sutabatsukusu – kitsuzu kokoa (hotsuto Niu Ru ) has similar protein to donTing – Ming Men Jin Shi Yu . To learn more about sutabatsukusu – kitsuzu kokoa (hotsuto Niu Ru ), read related food calories, and a nutrition guide.
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Jing Zun – Xue Zi is an alternative to donTing – Ming Men Jin Shi Yu because it has 193 calories, similar to donTing – Ming Men Jin Shi Yu . The Jing Zun – Xue Zi has similar iron to donTing – Ming Men Jin Shi Yu , and similar calcium to donTing – Ming Men Jin Shi Yu . The Jing Zun – Xue Zi has more protein than donTing – Ming Men Jin Shi Yu . To learn more about Jing Zun – Xue Zi , read related food calories, and a nutrition guide.