Ding Xiang is a Generic type of food with 100 g serving size that provides 359 calories. Ding Xiang has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Ding Xiang . Ding Xiang nutrient values are 67 g carbohydrate, 0 g protein, and 17 g fat. Ding Xiang has the vitamins A, and C within it. Ding Xiang has — % vitamin A and — % vitamin C. Ding Xiang has — mg sodium, — mg potassium, 0 mg cholesterol, and — g trans fat. Ding Xiang has 16 g dietary fiber, and — g sugar. 1 serving of Ding Xiang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ding Xiang provides 359g of 2,000 cal by leaving 1,641 cal.
Ding Xiang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ding Xiang provides 17g fat for total of 67g. After 1 serving of Ding Xiang , 50g is needed for heart health. Ding Xiang provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ding Xiang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ding Xiang is one of the possibilities. 67g is provided by Ding Xiang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ding Xiang leaves 183g carbohydrates for low-carb dieting. 1 serving of Ding Xiang provides –g sugar for daily 75g sugar intake. 1 serving of Ding Xiang leaves 75g sugar for daily intake threshold of sugar. Ding Xiang provides 16g fiber for daily 25g fiber by leaving 9g fiber for daily fiber intake.
To burn the calories of Ding Xiang 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ding Xiang . Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Ding Xiang .
There are similar foods to the Ding Xiang in terms of nutrition, daily intake amount, and calorie amount. These are 丁香鱼干, 丁香酸梅汤, 丁香鱼(干), 丁香魚, and 丁香鱼（香辣味）.
The nutrients table of the Ding Xiang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ding Xiang |
Nutrient values for Ding Xiang |
|---|---|
|
Serving size |
100 g |
|
Calories |
359 |
|
Carbs percentage |
64% |
|
Fat percentage |
36% |
|
Protein percentage |
0% |
|
Carbs |
67 g |
|
Dietary fiber |
16 g |
|
Sugar |
— g |
|
Fat |
17 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ding Xiang ?
The alternative foods for Ding Xiang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ding Xiang are listed below.
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sobaFen (Nei Ceng Fen ) is an alternative to Ding Xiang because it has 359 calories, similar to Ding Xiang . The sobaFen (Nei Ceng Fen ) has more iron than Ding Xiang , and more calcium than Ding Xiang . The sobaFen (Nei Ceng Fen ) has more protein than Ding Xiang . To learn more about sobaFen (Nei Ceng Fen ), read related food calories, and a nutrition guide.
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Tuo Zhi Fen Ru is an alternative to Ding Xiang because it has 359 calories, similar to Ding Xiang . The Tuo Zhi Fen Ru has more iron than Ding Xiang , and more calcium than Ding Xiang . The Tuo Zhi Fen Ru has more protein than Ding Xiang . To learn more about Tuo Zhi Fen Ru , read related food calories, and a nutrition guide.
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Mi Zhi Tian Dou is an alternative to Ding Xiang because it has 359 calories, similar to Ding Xiang . The Mi Zhi Tian Dou has more iron than Ding Xiang , and more calcium than Ding Xiang . The Mi Zhi Tian Dou has more protein than Ding Xiang . To learn more about Mi Zhi Tian Dou , read related food calories, and a nutrition guide.
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Hei Mi Ta is an alternative to Ding Xiang because it has 359 calories, similar to Ding Xiang . The Hei Mi Ta has more iron than Ding Xiang , and more calcium than Ding Xiang . The Hei Mi Ta has more protein than Ding Xiang . To learn more about Hei Mi Ta , read related food calories, and a nutrition guide.
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iwashinoYou Zi ke(Fou Jie ) is an alternative to Ding Xiang because it has 359 calories, similar to Ding Xiang . The iwashinoYou Zi ke(Fou Jie ) has more iron than Ding Xiang , and more calcium than Ding Xiang . The iwashinoYou Zi ke(Fou Jie ) has more protein than Ding Xiang . To learn more about iwashinoYou Zi ke(Fou Jie ), read related food calories, and a nutrition guide.