Dutch Farms – American Cheese is a Dutch Farms type of food with 1 slice serving size that provides 60 calories. Dutch Farms – American Cheese has 14% carbohydrate, and 64% fat, 21% protein in 100 gram of Dutch Farms – American Cheese. Dutch Farms – American Cheese nutrient values are 2 g carbohydrate, 3 g protein, and 4 g fat. Dutch Farms – American Cheese has the vitamins A, and C within it. Dutch Farms – American Cheese has 2 % vitamin A and 0 % vitamin C. Dutch Farms – American Cheese has 280 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dutch Farms – American Cheese has 0 g dietary fiber, and 1 g sugar. 1 serving of Dutch Farms – American Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Dutch Farms – American Cheese provides 60g of 2,000 cal by leaving 1,940 cal.
Dutch Farms – American Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dutch Farms – American Cheese provides 4g fat for total of 67g. After 1 serving of Dutch Farms – American Cheese, 63g is needed for heart health. Dutch Farms – American Cheese provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Dutch Farms – American Cheese causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dutch Farms – American Cheese is one of the possibilities. 2g is provided by Dutch Farms – American Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dutch Farms – American Cheese leaves 248g carbohydrates for low-carb dieting. 1 serving of Dutch Farms – American Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Dutch Farms – American Cheese leaves 74g sugar for daily intake threshold of sugar. Dutch Farms – American Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dutch Farms – American Cheese 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dutch Farms – American Cheese. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Dutch Farms – American Cheese.
There are similar foods to the Dutch Farms – American Cheese in terms of nutrition, daily intake amount, and calorie amount. These are American Cheese Slices, American Singles, Cheese Product, American Singles, Pasteurized Process American Cheese, and American Cheese Slice.
The nutrients table of the Dutch Farms – American Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dutch Farms – American Cheese |
Nutrient values for Dutch Farms – American Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
60 |
|
Carbs percentage |
14% |
|
Fat percentage |
64% |
|
Protein percentage |
21% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Dutch Farms – American Cheese?
The alternative foods for Dutch Farms – American Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dutch Farms – American Cheese are listed below.
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Pepperidge Farm – Carb Style – 7 Grain Bread is an alternative to Dutch Farms – American Cheese because it has 60 calories, similar to Dutch Farms – American Cheese. The Pepperidge Farm – Carb Style – 7 Grain Bread has more iron than Dutch Farms – American Cheese, and similar calcium to Dutch Farms – American Cheese. The Pepperidge Farm – Carb Style – 7 Grain Bread has more protein than Dutch Farms – American Cheese. To learn more about Pepperidge Farm – Carb Style – 7 Grain Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Sprouted Rye Bread is an alternative to Dutch Farms – American Cheese because it has 60 calories, similar to Dutch Farms – American Cheese. The Trader Joe’s – Sprouted Rye Bread has more iron than Dutch Farms – American Cheese, and less calcium than Dutch Farms – American Cheese. The Trader Joe’s – Sprouted Rye Bread has more protein than Dutch Farms – American Cheese. To learn more about Trader Joe’s – Sprouted Rye Bread, read related food calories, and a nutrition guide.
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Kraft – Sandwich Cheese is an alternative to Dutch Farms – American Cheese because it has 60 calories, similar to Dutch Farms – American Cheese. The Kraft – Sandwich Cheese has similar iron to Dutch Farms – American Cheese, and more calcium than Dutch Farms – American Cheese. The Kraft – Sandwich Cheese has similar protein to Dutch Farms – American Cheese. To learn more about Kraft – Sandwich Cheese, read related food calories, and a nutrition guide.
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Kraft – Swiss 2% is an alternative to Dutch Farms – American Cheese because it has 60 calories, similar to Dutch Farms – American Cheese. The Kraft – Swiss 2% has similar iron to Dutch Farms – American Cheese, and more calcium than Dutch Farms – American Cheese. The Kraft – Swiss 2% has more protein than Dutch Farms – American Cheese. To learn more about Kraft – Swiss 2%, read related food calories, and a nutrition guide.
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Lucerne – 2% Cheese Slices is an alternative to Dutch Farms – American Cheese because it has 60 calories, similar to Dutch Farms – American Cheese. The Lucerne – 2% Cheese Slices has similar iron to Dutch Farms – American Cheese, and similar calcium to Dutch Farms – American Cheese. The Lucerne – 2% Cheese Slices has similar protein to Dutch Farms – American Cheese. To learn more about Lucerne – 2% Cheese Slices, read related food calories, and a nutrition guide.