Eating Well – Beef and Bean Chile Verde is a Eating Well type of food with 1.5 cup serving size that provides 307 calories. Eating Well – Beef and Bean Chile Verde has 39% carbohydrate, and 24% fat, 36% protein in 100 gram of Eating Well – Beef and Bean Chile Verde. Eating Well – Beef and Bean Chile Verde nutrient values are 29 g carbohydrate, 27 g protein, and 8 g fat. Eating Well – Beef and Bean Chile Verde has the vitamins A, and C within it. Eating Well – Beef and Bean Chile Verde has 40 % vitamin A and 100 % vitamin C. Eating Well – Beef and Bean Chile Verde has 516 mg sodium, 641 mg potassium, 64 mg cholesterol, and 0 g trans fat. Eating Well – Beef and Bean Chile Verde has 6 g dietary fiber, and 0 g sugar. 1 serving of Eating Well – Beef and Bean Chile Verde provides 0 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Eating Well – Beef and Bean Chile Verde provides 307g of 2,000 cal by leaving 1,693 cal.
Eating Well – Beef and Bean Chile Verde and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Well – Beef and Bean Chile Verde provides 8g fat for total of 67g. After 1 serving of Eating Well – Beef and Bean Chile Verde, 59g is needed for heart health. Eating Well – Beef and Bean Chile Verde provides 516g for 2,300g by leaving 1,784g for daily sodium intake. Eating Well – Beef and Bean Chile Verde causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Eating Well – Beef and Bean Chile Verde is one of the possibilities. 29g is provided by Eating Well – Beef and Bean Chile Verde for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Well – Beef and Bean Chile Verde leaves 221g carbohydrates for low-carb dieting. 1 serving of Eating Well – Beef and Bean Chile Verde provides –g sugar for daily 75g sugar intake. 1 serving of Eating Well – Beef and Bean Chile Verde leaves 75g sugar for daily intake threshold of sugar. Eating Well – Beef and Bean Chile Verde provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Eating Well – Beef and Bean Chile Verde 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Well – Beef and Bean Chile Verde. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Eating Well – Beef and Bean Chile Verde.
There are similar foods to the Eating Well – Beef and Bean Chile Verde in terms of nutrition, daily intake amount, and calorie amount. These are Beef and Bean Chile Verde, Beef & Bean Chile Verde, Beef & Bean Chili Verde, Beef & Bean Chili Verde, and Beef & Bean Chile Verde.
The nutrients table of the Eating Well – Beef and Bean Chile Verde with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eating Well – Beef and Bean Chile Verde |
Nutrient values for Eating Well – Beef and Bean Chile Verde |
|---|---|
|
Serving size |
1.5 cup |
|
Calories |
307 |
|
Carbs percentage |
39% |
|
Fat percentage |
24% |
|
Protein percentage |
36% |
|
Carbs |
29 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
516 mg |
|
Potassium |
641 mg |
|
Cholesterol |
64 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Eating Well – Beef and Bean Chile Verde?
The similar foods to Eating Well – Beef and Bean Chile Verde involve alike nutritional values from the same Eating Well type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eating Well – Beef and Bean Chile Verde are listed below.
-
Eating Well – Waffles is a similar nourishment to Eating Well – Beef and Bean Chile Verde because both of the Eating Well – Beef and Bean Chile Verde and Eating Well – Waffles are from Eating Well. The Eating Well – Beef and Bean Chile Verde has more calories than Eating Well – Waffles because Eating Well – Beef and Bean Chile Verde has 307 calories, and it is 66 more calories than Eating Well – Waffles. The Eating Well – Waffles has similar iron to Eating Well – Beef and Bean Chile Verde, and similar calcium to Eating Well – Beef and Bean Chile Verde. The Eating Well – Waffles has less protein than Eating Well – Beef and Bean Chile Verde. To learn more about Eating Well – Waffles, read related food calories, and a nutrition guide.
-
Eating Well – Creamy Cajun Chicken Pasta is a similar nourishment to Eating Well – Beef and Bean Chile Verde because both of the Eating Well – Beef and Bean Chile Verde and Eating Well – Creamy Cajun Chicken Pasta are from Eating Well. The Eating Well – Beef and Bean Chile Verde has less calories than Eating Well – Creamy Cajun Chicken Pasta because Eating Well – Beef and Bean Chile Verde has 307 calories, and it is 22 less calories than Eating Well – Creamy Cajun Chicken Pasta. The Eating Well – Creamy Cajun Chicken Pasta has more iron than Eating Well – Beef and Bean Chile Verde, and similar calcium to Eating Well – Beef and Bean Chile Verde. The Eating Well – Creamy Cajun Chicken Pasta has less protein than Eating Well – Beef and Bean Chile Verde. To learn more about Eating Well – Creamy Cajun Chicken Pasta, read related food calories, and a nutrition guide.
-
Eating Well – Bean & Barley Soup is a similar nourishment to Eating Well – Beef and Bean Chile Verde because both of the Eating Well – Beef and Bean Chile Verde and Eating Well – Bean & Barley Soup are from Eating Well. The Eating Well – Beef and Bean Chile Verde has less calories than Eating Well – Bean & Barley Soup because Eating Well – Beef and Bean Chile Verde has 307 calories, and it is 16 less calories than Eating Well – Bean & Barley Soup. The Eating Well – Bean & Barley Soup has more iron than Eating Well – Beef and Bean Chile Verde, and more calcium than Eating Well – Beef and Bean Chile Verde. The Eating Well – Bean & Barley Soup has less protein than Eating Well – Beef and Bean Chile Verde. To learn more about Eating Well – Bean & Barley Soup, read related food calories, and a nutrition guide.
-
Eating Well – Mozzarella Stuffed Turkey Burgers is a similar nourishment to Eating Well – Beef and Bean Chile Verde because both of the Eating Well – Beef and Bean Chile Verde and Eating Well – Mozzarella Stuffed Turkey Burgers are from Eating Well. The Eating Well – Beef and Bean Chile Verde has more calories than Eating Well – Mozzarella Stuffed Turkey Burgers because Eating Well – Beef and Bean Chile Verde has 307 calories, and it is 8 more calories than Eating Well – Mozzarella Stuffed Turkey Burgers. The Eating Well – Mozzarella Stuffed Turkey Burgers has more iron than Eating Well – Beef and Bean Chile Verde, and more calcium than Eating Well – Beef and Bean Chile Verde. The Eating Well – Mozzarella Stuffed Turkey Burgers has more protein than Eating Well – Beef and Bean Chile Verde. To learn more about Eating Well – Mozzarella Stuffed Turkey Burgers, read related food calories, and a nutrition guide.
-
Eating Well – Sausage and Peppers Baked Ziti is a similar nourishment to Eating Well – Beef and Bean Chile Verde because both of the Eating Well – Beef and Bean Chile Verde and Eating Well – Sausage and Peppers Baked Ziti are from Eating Well. The Eating Well – Beef and Bean Chile Verde has less calories than Eating Well – Sausage and Peppers Baked Ziti because Eating Well – Beef and Bean Chile Verde has 307 calories, and it is 123 less calories than Eating Well – Sausage and Peppers Baked Ziti. The Eating Well – Sausage and Peppers Baked Ziti has more iron than Eating Well – Beef and Bean Chile Verde, and more calcium than Eating Well – Beef and Bean Chile Verde. The Eating Well – Sausage and Peppers Baked Ziti has more protein than Eating Well – Beef and Bean Chile Verde. To learn more about Eating Well – Sausage and Peppers Baked Ziti, read related food calories, and a nutrition guide.