Eating Well – Spring Pizza is a Eating Well type of food with 1 portion serving size that provides 368 calories. Eating Well – Spring Pizza has 40% carbohydrate, and 46% fat, 14% protein in 100 gram of Eating Well – Spring Pizza. Eating Well – Spring Pizza nutrient values are 39 g carbohydrate, 14 g protein, and 20 g fat. Eating Well – Spring Pizza has the vitamins A, and C within it. Eating Well – Spring Pizza has 20 % vitamin A and 0 % vitamin C. Eating Well – Spring Pizza has 536 mg sodium, 167 mg potassium, 25 mg cholesterol, and 0 g trans fat. Eating Well – Spring Pizza has 3 g dietary fiber, and 1 g sugar. 1 serving of Eating Well – Spring Pizza provides 0 % iron, 0 g polyunsaturated and 8 g unsaturated fat along with 5 g saturated fat. Eating Well – Spring Pizza provides 368g of 2,000 cal by leaving 1,632 cal.
Eating Well – Spring Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Well – Spring Pizza provides 20g fat for total of 67g. After 1 serving of Eating Well – Spring Pizza, 47g is needed for heart health. Eating Well – Spring Pizza provides 536g for 2,300g by leaving 1,764g for daily sodium intake. Eating Well – Spring Pizza causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Eating Well – Spring Pizza is one of the possibilities. 39g is provided by Eating Well – Spring Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Well – Spring Pizza leaves 211g carbohydrates for low-carb dieting. 1 serving of Eating Well – Spring Pizza provides 1g sugar for daily 75g sugar intake. 1 serving of Eating Well – Spring Pizza leaves 74g sugar for daily intake threshold of sugar. Eating Well – Spring Pizza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Eating Well – Spring Pizza 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Well – Spring Pizza. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Eating Well – Spring Pizza.
There are similar foods to the Eating Well – Spring Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Spring Pizza Recipe, Green Pizza, Pizza Popcorn, Spring Green Frittata, and Asparagus & Salmon Spring Roll.
The nutrients table of the Eating Well – Spring Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eating Well – Spring Pizza |
Nutrient values for Eating Well – Spring Pizza |
|---|---|
|
Serving size |
1 portion |
|
Calories |
368 |
|
Carbs percentage |
40% |
|
Fat percentage |
46% |
|
Protein percentage |
14% |
|
Carbs |
39 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
20 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
536 mg |
|
Potassium |
167 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Eating Well – Spring Pizza?
The similar foods to Eating Well – Spring Pizza involve alike nutritional values from the same Eating Well type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eating Well – Spring Pizza are listed below.
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Eating Well – Waffles is a similar nourishment to Eating Well – Spring Pizza because both of the Eating Well – Spring Pizza and Eating Well – Waffles are from Eating Well. The Eating Well – Spring Pizza has more calories than Eating Well – Waffles because Eating Well – Spring Pizza has 368 calories, and it is 127 more calories than Eating Well – Waffles. The Eating Well – Waffles has similar iron to Eating Well – Spring Pizza, and similar calcium to Eating Well – Spring Pizza. The Eating Well – Waffles has less protein than Eating Well – Spring Pizza. To learn more about Eating Well – Waffles, read related food calories, and a nutrition guide.
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Eating Well – Creamy Cajun Chicken Pasta is a similar nourishment to Eating Well – Spring Pizza because both of the Eating Well – Spring Pizza and Eating Well – Creamy Cajun Chicken Pasta are from Eating Well. The Eating Well – Spring Pizza has more calories than Eating Well – Creamy Cajun Chicken Pasta because Eating Well – Spring Pizza has 368 calories, and it is 39 more calories than Eating Well – Creamy Cajun Chicken Pasta. The Eating Well – Creamy Cajun Chicken Pasta has more iron than Eating Well – Spring Pizza, and similar calcium to Eating Well – Spring Pizza. The Eating Well – Creamy Cajun Chicken Pasta has more protein than Eating Well – Spring Pizza. To learn more about Eating Well – Creamy Cajun Chicken Pasta, read related food calories, and a nutrition guide.
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Eating Well – Bean & Barley Soup is a similar nourishment to Eating Well – Spring Pizza because both of the Eating Well – Spring Pizza and Eating Well – Bean & Barley Soup are from Eating Well. The Eating Well – Spring Pizza has more calories than Eating Well – Bean & Barley Soup because Eating Well – Spring Pizza has 368 calories, and it is 45 more calories than Eating Well – Bean & Barley Soup. The Eating Well – Bean & Barley Soup has more iron than Eating Well – Spring Pizza, and more calcium than Eating Well – Spring Pizza. The Eating Well – Bean & Barley Soup has less protein than Eating Well – Spring Pizza. To learn more about Eating Well – Bean & Barley Soup, read related food calories, and a nutrition guide.
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Eating Well – Mozzarella Stuffed Turkey Burgers is a similar nourishment to Eating Well – Spring Pizza because both of the Eating Well – Spring Pizza and Eating Well – Mozzarella Stuffed Turkey Burgers are from Eating Well. The Eating Well – Spring Pizza has more calories than Eating Well – Mozzarella Stuffed Turkey Burgers because Eating Well – Spring Pizza has 368 calories, and it is 69 more calories than Eating Well – Mozzarella Stuffed Turkey Burgers. The Eating Well – Mozzarella Stuffed Turkey Burgers has more iron than Eating Well – Spring Pizza, and more calcium than Eating Well – Spring Pizza. The Eating Well – Mozzarella Stuffed Turkey Burgers has more protein than Eating Well – Spring Pizza. To learn more about Eating Well – Mozzarella Stuffed Turkey Burgers, read related food calories, and a nutrition guide.
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Eating Well – Sausage and Peppers Baked Ziti is a similar nourishment to Eating Well – Spring Pizza because both of the Eating Well – Spring Pizza and Eating Well – Sausage and Peppers Baked Ziti are from Eating Well. The Eating Well – Spring Pizza has less calories than Eating Well – Sausage and Peppers Baked Ziti because Eating Well – Spring Pizza has 368 calories, and it is 62 less calories than Eating Well – Sausage and Peppers Baked Ziti. The Eating Well – Sausage and Peppers Baked Ziti has more iron than Eating Well – Spring Pizza, and more calcium than Eating Well – Spring Pizza. The Eating Well – Sausage and Peppers Baked Ziti has more protein than Eating Well – Spring Pizza. To learn more about Eating Well – Sausage and Peppers Baked Ziti, read related food calories, and a nutrition guide.