ESS GOV – Chicken Cacciatore with Pearl Barley Risotto is a ESS GOV type of food with 513 g serving size that provides 411 calories. ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has 32% carbohydrate, and 26% fat, 42% protein in 100 gram of ESS GOV – Chicken Cacciatore with Pearl Barley Risotto. ESS GOV – Chicken Cacciatore with Pearl Barley Risotto nutrient values are 33 g carbohydrate, 43 g protein, and 12 g fat. ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has the vitamins A, and C within it. ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has 7 % vitamin A and 294 % vitamin C. ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has 246 mg sodium, 1 mg potassium, — mg cholesterol, and — g trans fat. ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has 3 g dietary fiber, and 11 g sugar. 1 serving of ESS GOV – Chicken Cacciatore with Pearl Barley Risotto provides 19 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ESS GOV – Chicken Cacciatore with Pearl Barley Risotto provides 411g of 2,000 cal by leaving 1,589 cal.
ESS GOV – Chicken Cacciatore with Pearl Barley Risotto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ESS GOV – Chicken Cacciatore with Pearl Barley Risotto provides 12g fat for total of 67g. After 1 serving of ESS GOV – Chicken Cacciatore with Pearl Barley Risotto, 55g is needed for heart health. ESS GOV – Chicken Cacciatore with Pearl Barley Risotto provides 246g for 2,300g by leaving 2,054g for daily sodium intake. ESS GOV – Chicken Cacciatore with Pearl Barley Risotto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ESS GOV – Chicken Cacciatore with Pearl Barley Risotto is one of the possibilities. 33g is provided by ESS GOV – Chicken Cacciatore with Pearl Barley Risotto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ESS GOV – Chicken Cacciatore with Pearl Barley Risotto leaves 217g carbohydrates for low-carb dieting. 1 serving of ESS GOV – Chicken Cacciatore with Pearl Barley Risotto provides 11g sugar for daily 75g sugar intake. 1 serving of ESS GOV – Chicken Cacciatore with Pearl Barley Risotto leaves 64g sugar for daily intake threshold of sugar. ESS GOV – Chicken Cacciatore with Pearl Barley Risotto provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ESS GOV – Chicken Cacciatore with Pearl Barley Risotto minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ESS GOV – Chicken Cacciatore with Pearl Barley Risotto. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of ESS GOV – Chicken Cacciatore with Pearl Barley Risotto.
There are similar foods to the ESS GOV – Chicken Cacciatore with Pearl Barley Risotto in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Cacciatore with a Risotto of Pearl Barley, Chicken Cacciatore with Pearl Barley Risotto, Italian Chicken with Barley Risotto, Grilled Hake with Pearl Barley Risotto & Beetroot Salad, and Chicken Cacciatore.
The nutrients table of the ESS GOV – Chicken Cacciatore with Pearl Barley Risotto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ESS GOV – Chicken Cacciatore with Pearl Barley Risotto |
Nutrient values for ESS GOV – Chicken Cacciatore with Pearl Barley Risotto |
|---|---|
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Serving size |
513 g |
|
Calories |
411 |
|
Carbs percentage |
32% |
|
Fat percentage |
26% |
|
Protein percentage |
42% |
|
Carbs |
33 g |
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Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
43 g |
|
Sodium |
246 mg |
|
Potassium |
1 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
7 % |
|
Vitamin c |
294 % |
|
Calcium |
10 % |
|
Iron |
19 % |
What are the similar foods to ESS GOV – Chicken Cacciatore with Pearl Barley Risotto?
The similar foods to ESS GOV – Chicken Cacciatore with Pearl Barley Risotto involve alike nutritional values from the same ESS GOV type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ESS GOV – Chicken Cacciatore with Pearl Barley Risotto are listed below.
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ESS GOV – Regular Battered Hake is a similar nourishment to ESS GOV – Chicken Cacciatore with Pearl Barley Risotto because both of the ESS GOV – Chicken Cacciatore with Pearl Barley Risotto and ESS GOV – Regular Battered Hake are from ESS GOV. The ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has less calories than ESS GOV – Regular Battered Hake because ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has 411 calories, and it is 146 less calories than ESS GOV – Regular Battered Hake. The ESS GOV – Regular Battered Hake has less iron than ESS GOV – Chicken Cacciatore with Pearl Barley Risotto, and more calcium than ESS GOV – Chicken Cacciatore with Pearl Barley Risotto. The ESS GOV – Regular Battered Hake has less protein than ESS GOV – Chicken Cacciatore with Pearl Barley Risotto. To learn more about ESS GOV – Regular Battered Hake, read related food calories, and a nutrition guide.
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ESS GOV – Apple Oat Crumble is a similar nourishment to ESS GOV – Chicken Cacciatore with Pearl Barley Risotto because both of the ESS GOV – Chicken Cacciatore with Pearl Barley Risotto and ESS GOV – Apple Oat Crumble are from ESS GOV. The ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has less calories than ESS GOV – Apple Oat Crumble because ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has 411 calories, and it is 69 less calories than ESS GOV – Apple Oat Crumble. The ESS GOV – Apple Oat Crumble has less iron than ESS GOV – Chicken Cacciatore with Pearl Barley Risotto, and less calcium than ESS GOV – Chicken Cacciatore with Pearl Barley Risotto. The ESS GOV – Apple Oat Crumble has less protein than ESS GOV – Chicken Cacciatore with Pearl Barley Risotto. To learn more about ESS GOV – Apple Oat Crumble, read related food calories, and a nutrition guide.
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ESS GOV – Fish Market Cod & Chorizo En Papillote is a similar nourishment to ESS GOV – Chicken Cacciatore with Pearl Barley Risotto because both of the ESS GOV – Chicken Cacciatore with Pearl Barley Risotto and ESS GOV – Fish Market Cod & Chorizo En Papillote are from ESS GOV. The ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has less calories than ESS GOV – Fish Market Cod & Chorizo En Papillote because ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has 411 calories, and it is 12 less calories than ESS GOV – Fish Market Cod & Chorizo En Papillote. The ESS GOV – Fish Market Cod & Chorizo En Papillote has less iron than ESS GOV – Chicken Cacciatore with Pearl Barley Risotto, and less calcium than ESS GOV – Chicken Cacciatore with Pearl Barley Risotto. The ESS GOV – Fish Market Cod & Chorizo En Papillote has less protein than ESS GOV – Chicken Cacciatore with Pearl Barley Risotto. To learn more about ESS GOV – Fish Market Cod & Chorizo En Papillote, read related food calories, and a nutrition guide.
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ESS GOV – Market Deli Tuna Mayonnaise Hoagie is a similar nourishment to ESS GOV – Chicken Cacciatore with Pearl Barley Risotto because both of the ESS GOV – Chicken Cacciatore with Pearl Barley Risotto and ESS GOV – Market Deli Tuna Mayonnaise Hoagie are from ESS GOV. The ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has more calories than ESS GOV – Market Deli Tuna Mayonnaise Hoagie because ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has 411 calories, and it is 15 more calories than ESS GOV – Market Deli Tuna Mayonnaise Hoagie. The ESS GOV – Market Deli Tuna Mayonnaise Hoagie has similar iron to ESS GOV – Chicken Cacciatore with Pearl Barley Risotto, and less calcium than ESS GOV – Chicken Cacciatore with Pearl Barley Risotto. The ESS GOV – Market Deli Tuna Mayonnaise Hoagie has less protein than ESS GOV – Chicken Cacciatore with Pearl Barley Risotto. To learn more about ESS GOV – Market Deli Tuna Mayonnaise Hoagie, read related food calories, and a nutrition guide.
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ESS GOV – Trattoria 10″ Tropicale Calzone is a similar nourishment to ESS GOV – Chicken Cacciatore with Pearl Barley Risotto because both of the ESS GOV – Chicken Cacciatore with Pearl Barley Risotto and ESS GOV – Trattoria 10″ Tropicale Calzone are from ESS GOV. The ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has less calories than ESS GOV – Trattoria 10″ Tropicale Calzone because ESS GOV – Chicken Cacciatore with Pearl Barley Risotto has 411 calories, and it is 161 less calories than ESS GOV – Trattoria 10″ Tropicale Calzone. The ESS GOV – Trattoria 10″ Tropicale Calzone has similar iron to ESS GOV – Chicken Cacciatore with Pearl Barley Risotto, and more calcium than ESS GOV – Chicken Cacciatore with Pearl Barley Risotto. The ESS GOV – Trattoria 10″ Tropicale Calzone has less protein than ESS GOV – Chicken Cacciatore with Pearl Barley Risotto. To learn more about ESS GOV – Trattoria 10″ Tropicale Calzone, read related food calories, and a nutrition guide.