Fa Shi Niu Jiao Mian Bao is a Generic type of food with 100 g serving size that provides 375 calories. Fa Shi Niu Jiao Mian Bao has 58% carbohydrate, and 34% fat, 9% protein in 100 gram of Fa Shi Niu Jiao Mian Bao . Fa Shi Niu Jiao Mian Bao nutrient values are 54 g carbohydrate, 8 g protein, and 14 g fat. Fa Shi Niu Jiao Mian Bao has the vitamins A, and C within it. Fa Shi Niu Jiao Mian Bao has — % vitamin A and — % vitamin C. Fa Shi Niu Jiao Mian Bao has 352 mg sodium, 103 mg potassium, — mg cholesterol, and — g trans fat. Fa Shi Niu Jiao Mian Bao has 1 g dietary fiber, and — g sugar. 1 serving of Fa Shi Niu Jiao Mian Bao provides 9 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Fa Shi Niu Jiao Mian Bao provides 375g of 2,000 cal by leaving 1,625 cal.
Fa Shi Niu Jiao Mian Bao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fa Shi Niu Jiao Mian Bao provides 14g fat for total of 67g. After 1 serving of Fa Shi Niu Jiao Mian Bao , 53g is needed for heart health. Fa Shi Niu Jiao Mian Bao provides 352g for 2,300g by leaving 1,948g for daily sodium intake. Fa Shi Niu Jiao Mian Bao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fa Shi Niu Jiao Mian Bao is one of the possibilities. 54g is provided by Fa Shi Niu Jiao Mian Bao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fa Shi Niu Jiao Mian Bao leaves 196g carbohydrates for low-carb dieting. 1 serving of Fa Shi Niu Jiao Mian Bao provides –g sugar for daily 75g sugar intake. 1 serving of Fa Shi Niu Jiao Mian Bao leaves 75g sugar for daily intake threshold of sugar. Fa Shi Niu Jiao Mian Bao provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fa Shi Niu Jiao Mian Bao 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fa Shi Niu Jiao Mian Bao . Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Fa Shi Niu Jiao Mian Bao .
There are similar foods to the Fa Shi Niu Jiao Mian Bao in terms of nutrition, daily intake amount, and calorie amount. These are 面包, 面包, 牛角面包, 面包, and 牛角面包.
The nutrients table of the Fa Shi Niu Jiao Mian Bao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fa Shi Niu Jiao Mian Bao |
Nutrient values for Fa Shi Niu Jiao Mian Bao |
|---|---|
|
Serving size |
100 g |
|
Calories |
375 |
|
Carbs percentage |
58% |
|
Fat percentage |
34% |
|
Protein percentage |
9% |
|
Carbs |
54 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
14 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
352 mg |
|
Potassium |
103 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
8 % |
|
Iron |
9 % |
What are the alternative foods for Fa Shi Niu Jiao Mian Bao ?
The alternative foods for Fa Shi Niu Jiao Mian Bao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fa Shi Niu Jiao Mian Bao are listed below.
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Qing Yu (Zhu ) is an alternative to Fa Shi Niu Jiao Mian Bao because it has 375 calories, similar to Fa Shi Niu Jiao Mian Bao . The Qing Yu (Zhu ) has more iron than Fa Shi Niu Jiao Mian Bao , and less calcium than Fa Shi Niu Jiao Mian Bao . The Qing Yu (Zhu ) has more protein than Fa Shi Niu Jiao Mian Bao . To learn more about Qing Yu (Zhu ), read related food calories, and a nutrition guide.
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sanshiyou(Fen ) is an alternative to Fa Shi Niu Jiao Mian Bao because it has 375 calories, similar to Fa Shi Niu Jiao Mian Bao . The sanshiyou(Fen ) has more iron than Fa Shi Niu Jiao Mian Bao , and more calcium than Fa Shi Niu Jiao Mian Bao . The sanshiyou(Fen ) has more protein than Fa Shi Niu Jiao Mian Bao . To learn more about sanshiyou(Fen ), read related food calories, and a nutrition guide.
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kekidonatsutsu is an alternative to Fa Shi Niu Jiao Mian Bao because it has 375 calories, similar to Fa Shi Niu Jiao Mian Bao . The kekidonatsutsu has less iron than Fa Shi Niu Jiao Mian Bao , and less calcium than Fa Shi Niu Jiao Mian Bao . The kekidonatsutsu has less protein than Fa Shi Niu Jiao Mian Bao . To learn more about kekidonatsutsu, read related food calories, and a nutrition guide.
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Kellogs Special – Classic is an alternative to Fa Shi Niu Jiao Mian Bao because it has 375 calories, similar to Fa Shi Niu Jiao Mian Bao . The Kellogs Special – Classic has more iron than Fa Shi Niu Jiao Mian Bao , and less calcium than Fa Shi Niu Jiao Mian Bao . The Kellogs Special – Classic has more protein than Fa Shi Niu Jiao Mian Bao . To learn more about Kellogs Special – Classic, read related food calories, and a nutrition guide.
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biobio – Cornflakes is an alternative to Fa Shi Niu Jiao Mian Bao because it has 375 calories, similar to Fa Shi Niu Jiao Mian Bao . The biobio – Cornflakes has less iron than Fa Shi Niu Jiao Mian Bao , and less calcium than Fa Shi Niu Jiao Mian Bao . The biobio – Cornflakes has similar protein to Fa Shi Niu Jiao Mian Bao . To learn more about biobio – Cornflakes, read related food calories, and a nutrition guide.