Fan Cha is a Generic type of food with 100 g serving size that provides 0 calories. Fan Cha has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Fan Cha . Fan Cha nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Fan Cha has the vitamins A, and C within it. Fan Cha has 0 % vitamin A and 5 % vitamin C. Fan Cha has 2 mg sodium, 32 mg potassium, 0 mg cholesterol, and — g trans fat. Fan Cha has — g dietary fiber, and — g sugar. 1 serving of Fan Cha provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Fan Cha provides 0g of 2,000 cal by leaving 2,000 cal.
Fan Cha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fan Cha provides –g fat for total of 67g. After 1 serving of Fan Cha , 67g is needed for heart health. Fan Cha provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Fan Cha causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fan Cha is one of the possibilities. –g is provided by Fan Cha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fan Cha leaves 250g carbohydrates for low-carb dieting. 1 serving of Fan Cha provides –g sugar for daily 75g sugar intake. 1 serving of Fan Cha leaves 75g sugar for daily intake threshold of sugar. Fan Cha provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fan Cha 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fan Cha . Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Fan Cha .
There are similar foods to the Fan Cha in terms of nutrition, daily intake amount, and calorie amount. These are 梅番茶, 88番杜仲茶, 梅干し番茶, 番石榴綠茶, and 番石榴茶.
The nutrients table of the Fan Cha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fan Cha |
Nutrient values for Fan Cha |
|---|---|
|
Serving size |
100 g |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
32 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Fan Cha ?
The alternative foods for Fan Cha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fan Cha are listed below.
-
Shi Yan is an alternative to Fan Cha because it has 0 calories, similar to Fan Cha . The Shi Yan has less iron than Fan Cha , and more calcium than Fan Cha . The Shi Yan has similar protein to Fan Cha . To learn more about Shi Yan , read related food calories, and a nutrition guide.
-
Jing Zhi Yan is an alternative to Fan Cha because it has 0 calories, similar to Fan Cha . The Jing Zhi Yan has less iron than Fan Cha , and similar calcium to Fan Cha . The Jing Zhi Yan has similar protein to Fan Cha . To learn more about Jing Zhi Yan , read related food calories, and a nutrition guide.
-
Bing Yan is an alternative to Fan Cha because it has 0 calories, similar to Fan Cha . The Bing Yan has less iron than Fan Cha , and more calcium than Fan Cha . The Bing Yan has similar protein to Fan Cha . To learn more about Bing Yan , read related food calories, and a nutrition guide.
-
Ci You is an alternative to Fan Cha because it has 0 calories, similar to Fan Cha . The Ci You has less iron than Fan Cha , and similar calcium to Fan Cha . The Ci You has similar protein to Fan Cha . To learn more about Ci You , read related food calories, and a nutrition guide.
-
kamairiCha is an alternative to Fan Cha because it has 0 calories, similar to Fan Cha . The kamairiCha has less iron than Fan Cha , and similar calcium to Fan Cha . The kamairiCha has similar protein to Fan Cha . To learn more about kamairiCha , read related food calories, and a nutrition guide.