Fresh and Easy – Spicy California Roll is a Fresh and Easy type of food with 1 Package serving size that provides 290 calories. Fresh and Easy – Spicy California Roll has 80% carbohydrate, and 9% fat, 11% protein in 100 gram of Fresh and Easy – Spicy California Roll. Fresh and Easy – Spicy California Roll nutrient values are 58 g carbohydrate, 8 g protein, and 3 g fat. Fresh and Easy – Spicy California Roll has the vitamins A, and C within it. Fresh and Easy – Spicy California Roll has 4 % vitamin A and 0 % vitamin C. Fresh and Easy – Spicy California Roll has 1060 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Fresh and Easy – Spicy California Roll has 1 g dietary fiber, and 12 g sugar. 1 serving of Fresh and Easy – Spicy California Roll provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh and Easy – Spicy California Roll provides 290g of 2,000 cal by leaving 1,710 cal.
Fresh and Easy – Spicy California Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Easy – Spicy California Roll provides 3g fat for total of 67g. After 1 serving of Fresh and Easy – Spicy California Roll, 64g is needed for heart health. Fresh and Easy – Spicy California Roll provides 1,060g for 2,300g by leaving 1,240g for daily sodium intake. Fresh and Easy – Spicy California Roll causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and Easy – Spicy California Roll is one of the possibilities. 58g is provided by Fresh and Easy – Spicy California Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Easy – Spicy California Roll leaves 192g carbohydrates for low-carb dieting. 1 serving of Fresh and Easy – Spicy California Roll provides 12g sugar for daily 75g sugar intake. 1 serving of Fresh and Easy – Spicy California Roll leaves 63g sugar for daily intake threshold of sugar. Fresh and Easy – Spicy California Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fresh and Easy – Spicy California Roll 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Easy – Spicy California Roll. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Fresh and Easy – Spicy California Roll.
There are similar foods to the Fresh and Easy – Spicy California Roll in terms of nutrition, daily intake amount, and calorie amount. These are Spicy California Roll, Spicy Supreme California Roll, Spicy California Roll, California Roll, and California Roll.
The nutrients table of the Fresh and Easy – Spicy California Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh and Easy – Spicy California Roll |
Nutrient values for Fresh and Easy – Spicy California Roll |
|---|---|
|
Serving size |
1 Package |
|
Calories |
290 |
|
Carbs percentage |
80% |
|
Fat percentage |
9% |
|
Protein percentage |
11% |
|
Carbs |
58 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
1060 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Fresh and Easy – Spicy California Roll?
The alternative foods for Fresh and Easy – Spicy California Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and Easy – Spicy California Roll are listed below.
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Planters – Trail Mix – Fruit 7 Nut is an alternative to Fresh and Easy – Spicy California Roll because it has 290 calories, similar to Fresh and Easy – Spicy California Roll. The Planters – Trail Mix – Fruit 7 Nut has more iron than Fresh and Easy – Spicy California Roll, and similar calcium to Fresh and Easy – Spicy California Roll. The Planters – Trail Mix – Fruit 7 Nut has less protein than Fresh and Easy – Spicy California Roll. To learn more about Planters – Trail Mix – Fruit 7 Nut, read related food calories, and a nutrition guide.
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Cracker Jack’d – Power Bites Cocoa Java is an alternative to Fresh and Easy – Spicy California Roll because it has 290 calories, similar to Fresh and Easy – Spicy California Roll. The Cracker Jack’d – Power Bites Cocoa Java has more iron than Fresh and Easy – Spicy California Roll, and similar calcium to Fresh and Easy – Spicy California Roll. The Cracker Jack’d – Power Bites Cocoa Java has less protein than Fresh and Easy – Spicy California Roll. To learn more about Cracker Jack’d – Power Bites Cocoa Java, read related food calories, and a nutrition guide.
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Michelina’s – Lasagna Alfredo is an alternative to Fresh and Easy – Spicy California Roll because it has 290 calories, similar to Fresh and Easy – Spicy California Roll. The Michelina’s – Lasagna Alfredo has more iron than Fresh and Easy – Spicy California Roll, and more calcium than Fresh and Easy – Spicy California Roll. The Michelina’s – Lasagna Alfredo has more protein than Fresh and Easy – Spicy California Roll. To learn more about Michelina’s – Lasagna Alfredo, read related food calories, and a nutrition guide.
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Smart Ones – Santa Fe is an alternative to Fresh and Easy – Spicy California Roll because it has 290 calories, similar to Fresh and Easy – Spicy California Roll. The Smart Ones – Santa Fe has more iron than Fresh and Easy – Spicy California Roll, and more calcium than Fresh and Easy – Spicy California Roll. The Smart Ones – Santa Fe has more protein than Fresh and Easy – Spicy California Roll. To learn more about Smart Ones – Santa Fe, read related food calories, and a nutrition guide.
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Bistro Md – Almond Lemon Crusted Tilapia is an alternative to Fresh and Easy – Spicy California Roll because it has 290 calories, similar to Fresh and Easy – Spicy California Roll. The Bistro Md – Almond Lemon Crusted Tilapia has more iron than Fresh and Easy – Spicy California Roll, and more calcium than Fresh and Easy – Spicy California Roll. The Bistro Md – Almond Lemon Crusted Tilapia has more protein than Fresh and Easy – Spicy California Roll. To learn more about Bistro Md – Almond Lemon Crusted Tilapia, read related food calories, and a nutrition guide.