The Smart Ones – Santa Fe Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Smart Ones – Santa Fe is a Smart Ones type of food with 1 Package serving size that provides 290 calories. Smart Ones – Santa Fe has 69% carbohydrate, and 19% fat, 12% protein in 100 gram of Smart Ones – Santa Fe. Smart Ones – Santa Fe nutrient values are 50 g carbohydrate, 9 g protein, and 6 g fat. Smart Ones – Santa Fe has the vitamins A, and C within it. Smart Ones – Santa Fe has 20 % vitamin A and 6 % vitamin C. Smart Ones – Santa Fe has 430 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Smart Ones – Santa Fe has 4 g dietary fiber, and 5 g sugar. 1 serving of Smart Ones – Santa Fe provides 6 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Smart Ones – Santa Fe provides 290g of 2,000 cal by leaving 1,710 cal.

 

Smart Ones – Santa Fe and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Santa Fe provides 6g fat for total of 67g. After 1 serving of Smart Ones – Santa Fe, 61g is needed for heart health. Smart Ones – Santa Fe provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Smart Ones – Santa Fe causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Smart Ones – Santa Fe is one of the possibilities. 50g is provided by Smart Ones – Santa Fe for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Santa Fe leaves 200g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Santa Fe provides 5g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Santa Fe leaves 70g sugar for daily intake threshold of sugar. Smart Ones – Santa Fe provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Smart Ones – Santa Fe 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Santa Fe. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Santa Fe.

 

There are similar foods to the Smart Ones – Santa Fe in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Rice, Chicken Santa Fe, chickrn santa fe, Smart Ones, and Santa Fe Rice & Beans.

 

The nutrients table of the Smart Ones – Santa Fe with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Smart Ones – Santa Fe

Nutrient values for Smart Ones – Santa Fe

Serving size

1 Package

Calories

290

Carbs percentage

69%

Fat percentage

19%

Protein percentage

12%

Carbs

50 g

Dietary fiber

4 g

Sugar

5 g

Fat

6 g

Saturated

2 g

Polyunsaturated

1 g

Monounsaturated

1 g

Trans

0 g

Protein

9 g

Sodium

430 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

20 %

Vitamin c

6 %

Calcium

10 %

Iron

6 %

What are the alternative foods for Smart Ones – Santa Fe?

The alternative foods for Smart Ones – Santa Fe involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Santa Fe are listed below.

  1. Planters – Trail Mix – Fruit 7 Nut is an alternative to Smart Ones – Santa Fe because it has 290 calories, similar to Smart Ones – Santa Fe. The Planters – Trail Mix – Fruit 7 Nut has similar iron to Smart Ones – Santa Fe, and less calcium than Smart Ones – Santa Fe. The Planters – Trail Mix – Fruit 7 Nut has less protein than Smart Ones – Santa Fe. To learn more about Planters – Trail Mix – Fruit 7 Nut, read related food calories, and a nutrition guide.

  2. Cracker Jack’d – Power Bites Cocoa Java is an alternative to Smart Ones – Santa Fe because it has 290 calories, similar to Smart Ones – Santa Fe. The Cracker Jack’d – Power Bites Cocoa Java has more iron than Smart Ones – Santa Fe, and less calcium than Smart Ones – Santa Fe. The Cracker Jack’d – Power Bites Cocoa Java has less protein than Smart Ones – Santa Fe. To learn more about Cracker Jack’d – Power Bites Cocoa Java, read related food calories, and a nutrition guide.

  3. Michelina’s – Lasagna Alfredo is an alternative to Smart Ones – Santa Fe because it has 290 calories, similar to Smart Ones – Santa Fe. The Michelina’s – Lasagna Alfredo has more iron than Smart Ones – Santa Fe, and more calcium than Smart Ones – Santa Fe. The Michelina’s – Lasagna Alfredo has more protein than Smart Ones – Santa Fe. To learn more about Michelina’s – Lasagna Alfredo, read related food calories, and a nutrition guide.

  4. Fresh and Easy – Spicy California Roll is an alternative to Smart Ones – Santa Fe because it has 290 calories, similar to Smart Ones – Santa Fe. The Fresh and Easy – Spicy California Roll has less iron than Smart Ones – Santa Fe, and less calcium than Smart Ones – Santa Fe. The Fresh and Easy – Spicy California Roll has less protein than Smart Ones – Santa Fe. To learn more about Fresh and Easy – Spicy California Roll, read related food calories, and a nutrition guide.

  5. Bistro Md – Almond Lemon Crusted Tilapia is an alternative to Smart Ones – Santa Fe because it has 290 calories, similar to Smart Ones – Santa Fe. The Bistro Md – Almond Lemon Crusted Tilapia has more iron than Smart Ones – Santa Fe, and similar calcium to Smart Ones – Santa Fe. The Bistro Md – Almond Lemon Crusted Tilapia has more protein than Smart Ones – Santa Fe. To learn more about Bistro Md – Almond Lemon Crusted Tilapia, read related food calories, and a nutrition guide.

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