Fresh Direct – Artichoke & Ricotta Ravioli is a Fresh Direct type of food with 1 package serving size that provides 360 calories. Fresh Direct – Artichoke & Ricotta Ravioli has 59% carbohydrate, and 23% fat, 18% protein in 100 gram of Fresh Direct – Artichoke & Ricotta Ravioli. Fresh Direct – Artichoke & Ricotta Ravioli nutrient values are 52 g carbohydrate, 16 g protein, and 9 g fat. Fresh Direct – Artichoke & Ricotta Ravioli has the vitamins A, and C within it. Fresh Direct – Artichoke & Ricotta Ravioli has 80 % vitamin A and 0 % vitamin C. Fresh Direct – Artichoke & Ricotta Ravioli has 810 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Fresh Direct – Artichoke & Ricotta Ravioli has 4 g dietary fiber, and 6 g sugar. 1 serving of Fresh Direct – Artichoke & Ricotta Ravioli provides 50 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. Fresh Direct – Artichoke & Ricotta Ravioli provides 360g of 2,000 cal by leaving 1,640 cal.
Fresh Direct – Artichoke & Ricotta Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh Direct – Artichoke & Ricotta Ravioli provides 9g fat for total of 67g. After 1 serving of Fresh Direct – Artichoke & Ricotta Ravioli, 58g is needed for heart health. Fresh Direct – Artichoke & Ricotta Ravioli provides 810g for 2,300g by leaving 1,490g for daily sodium intake. Fresh Direct – Artichoke & Ricotta Ravioli causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Fresh Direct – Artichoke & Ricotta Ravioli is one of the possibilities. 52g is provided by Fresh Direct – Artichoke & Ricotta Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh Direct – Artichoke & Ricotta Ravioli leaves 198g carbohydrates for low-carb dieting. 1 serving of Fresh Direct – Artichoke & Ricotta Ravioli provides 6g sugar for daily 75g sugar intake. 1 serving of Fresh Direct – Artichoke & Ricotta Ravioli leaves 69g sugar for daily intake threshold of sugar. Fresh Direct – Artichoke & Ricotta Ravioli provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Fresh Direct – Artichoke & Ricotta Ravioli 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh Direct – Artichoke & Ricotta Ravioli. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Fresh Direct – Artichoke & Ricotta Ravioli.
There are similar foods to the Fresh Direct – Artichoke & Ricotta Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Artichoke & Ricotta Ravioli, Artichoke & Ricotta Ravioli, Artichoke & Ricotta Ravioli, Kale and Ricotta Ravioli, and Whole Wheat Spinach & Ricotta Ravioli.
The nutrients table of the Fresh Direct – Artichoke & Ricotta Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh Direct – Artichoke & Ricotta Ravioli |
Nutrient values for Fresh Direct – Artichoke & Ricotta Ravioli |
|---|---|
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Serving size |
1 package |
|
Calories |
360 |
|
Carbs percentage |
59% |
|
Fat percentage |
23% |
|
Protein percentage |
18% |
|
Carbs |
52 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
810 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
80 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
50 % |
What are the alternative foods for Fresh Direct – Artichoke & Ricotta Ravioli?
The alternative foods for Fresh Direct – Artichoke & Ricotta Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh Direct – Artichoke & Ricotta Ravioli are listed below.
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South Beach Diet – Frozen Entrees – Cashew Chicken With Sugar Snap Peas is an alternative to Fresh Direct – Artichoke & Ricotta Ravioli because it has 360 calories, similar to Fresh Direct – Artichoke & Ricotta Ravioli. The South Beach Diet – Frozen Entrees – Cashew Chicken With Sugar Snap Peas has less iron than Fresh Direct – Artichoke & Ricotta Ravioli, and less calcium than Fresh Direct – Artichoke & Ricotta Ravioli. The South Beach Diet – Frozen Entrees – Cashew Chicken With Sugar Snap Peas has more protein than Fresh Direct – Artichoke & Ricotta Ravioli. To learn more about South Beach Diet – Frozen Entrees – Cashew Chicken With Sugar Snap Peas, read related food calories, and a nutrition guide.
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Stouffers – Meat & Sauce Lasagna is an alternative to Fresh Direct – Artichoke & Ricotta Ravioli because it has 360 calories, similar to Fresh Direct – Artichoke & Ricotta Ravioli. The Stouffers – Meat & Sauce Lasagna has less iron than Fresh Direct – Artichoke & Ricotta Ravioli, and less calcium than Fresh Direct – Artichoke & Ricotta Ravioli. The Stouffers – Meat & Sauce Lasagna has more protein than Fresh Direct – Artichoke & Ricotta Ravioli. To learn more about Stouffers – Meat & Sauce Lasagna, read related food calories, and a nutrition guide.
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Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt is an alternative to Fresh Direct – Artichoke & Ricotta Ravioli because it has 360 calories, similar to Fresh Direct – Artichoke & Ricotta Ravioli. The Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt has less iron than Fresh Direct – Artichoke & Ricotta Ravioli, and similar calcium to Fresh Direct – Artichoke & Ricotta Ravioli. The Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt has more protein than Fresh Direct – Artichoke & Ricotta Ravioli. To learn more about Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt, read related food calories, and a nutrition guide.
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Starbucks – Chicken Lettuce Wrap is an alternative to Fresh Direct – Artichoke & Ricotta Ravioli because it has 360 calories, similar to Fresh Direct – Artichoke & Ricotta Ravioli. The Starbucks – Chicken Lettuce Wrap has less iron than Fresh Direct – Artichoke & Ricotta Ravioli, and less calcium than Fresh Direct – Artichoke & Ricotta Ravioli. The Starbucks – Chicken Lettuce Wrap has more protein than Fresh Direct – Artichoke & Ricotta Ravioli. To learn more about Starbucks – Chicken Lettuce Wrap, read related food calories, and a nutrition guide.
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My Fit Foods – Chicken Salad is an alternative to Fresh Direct – Artichoke & Ricotta Ravioli because it has 360 calories, similar to Fresh Direct – Artichoke & Ricotta Ravioli. The My Fit Foods – Chicken Salad has less iron than Fresh Direct – Artichoke & Ricotta Ravioli, and less calcium than Fresh Direct – Artichoke & Ricotta Ravioli. The My Fit Foods – Chicken Salad has more protein than Fresh Direct – Artichoke & Ricotta Ravioli. To learn more about My Fit Foods – Chicken Salad, read related food calories, and a nutrition guide.