Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt is a Lean Cuisine type of food with 1 package serving size that provides 360 calories. Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt has 57% carbohydrate, and 20% fat, 24% protein in 100 gram of Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt nutrient values are 52 g carbohydrate, 22 g protein, and 8 g fat. Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt has the vitamins A, and C within it. Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt has 10 % vitamin A and 20 % vitamin C. Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt has 640 mg sodium, 480 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt has 6 g dietary fiber, and 8 g sugar. 1 serving of Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt provides 20 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt provides 360g of 2,000 cal by leaving 1,640 cal.
Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt provides 8g fat for total of 67g. After 1 serving of Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt, 59g is needed for heart health. Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt is one of the possibilities. 52g is provided by Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt leaves 198g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt provides 8g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt leaves 67g sugar for daily intake threshold of sugar. Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt.
There are similar foods to the Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt in terms of nutrition, daily intake amount, and calorie amount. These are Sun-dried Tomato Basil Chicken Flatbread Melt, Sun-Dried Tomato Basil Chicken Flatbread Melt, Sun-Dried Tomato Basil Chicken Flatbread, Sun-dried Tomato Basil Chicken Flatbread Melt, and Sun-Fried Tomato Basil Chicken Flatbread Melt.
The nutrients table of the Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt |
Nutrient values for Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt |
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Serving size |
1 package |
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Calories |
360 |
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Carbs percentage |
57% |
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Fat percentage |
20% |
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Protein percentage |
24% |
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Carbs |
52 g |
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Dietary fiber |
6 g |
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Sugar |
8 g |
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Fat |
8 g |
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Saturated |
3 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
640 mg |
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Potassium |
480 mg |
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Cholesterol |
30 mg |
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Vitamin a |
10 % |
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Vitamin c |
20 % |
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Calcium |
35 % |
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Iron |
20 % |
What are the alternative foods for Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt?
The alternative foods for Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt are listed below.
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South Beach Diet – Frozen Entrees – Cashew Chicken With Sugar Snap Peas is an alternative to Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt because it has 360 calories, similar to Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. The South Beach Diet – Frozen Entrees – Cashew Chicken With Sugar Snap Peas has less iron than Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt, and less calcium than Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. The South Beach Diet – Frozen Entrees – Cashew Chicken With Sugar Snap Peas has more protein than Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. To learn more about South Beach Diet – Frozen Entrees – Cashew Chicken With Sugar Snap Peas, read related food calories, and a nutrition guide.
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Stouffers – Meat & Sauce Lasagna is an alternative to Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt because it has 360 calories, similar to Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. The Stouffers – Meat & Sauce Lasagna has less iron than Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt, and less calcium than Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. The Stouffers – Meat & Sauce Lasagna has more protein than Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. To learn more about Stouffers – Meat & Sauce Lasagna, read related food calories, and a nutrition guide.
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Fresh Direct – Artichoke & Ricotta Ravioli is an alternative to Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt because it has 360 calories, similar to Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. The Fresh Direct – Artichoke & Ricotta Ravioli has more iron than Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt, and similar calcium to Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. The Fresh Direct – Artichoke & Ricotta Ravioli has less protein than Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. To learn more about Fresh Direct – Artichoke & Ricotta Ravioli, read related food calories, and a nutrition guide.
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Starbucks – Chicken Lettuce Wrap is an alternative to Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt because it has 360 calories, similar to Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. The Starbucks – Chicken Lettuce Wrap has less iron than Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt, and less calcium than Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. The Starbucks – Chicken Lettuce Wrap has less protein than Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. To learn more about Starbucks – Chicken Lettuce Wrap, read related food calories, and a nutrition guide.
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My Fit Foods – Chicken Salad is an alternative to Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt because it has 360 calories, similar to Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. The My Fit Foods – Chicken Salad has less iron than Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt, and less calcium than Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. The My Fit Foods – Chicken Salad has more protein than Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt. To learn more about My Fit Foods – Chicken Salad, read related food calories, and a nutrition guide.