Starbucks – Chicken Lettuce Wrap is a Starbucks type of food with 1 package serving size that provides 360 calories. Starbucks – Chicken Lettuce Wrap has 35% carbohydrate, and 47% fat, 19% protein in 100 gram of Starbucks – Chicken Lettuce Wrap. Starbucks – Chicken Lettuce Wrap nutrient values are 32 g carbohydrate, 17 g protein, and 19 g fat. Starbucks – Chicken Lettuce Wrap has the vitamins A, and C within it. Starbucks – Chicken Lettuce Wrap has 90 % vitamin A and 45 % vitamin C. Starbucks – Chicken Lettuce Wrap has 1150 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Starbucks – Chicken Lettuce Wrap has 4 g dietary fiber, and 18 g sugar. 1 serving of Starbucks – Chicken Lettuce Wrap provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Starbucks – Chicken Lettuce Wrap provides 360g of 2,000 cal by leaving 1,640 cal.
Starbucks – Chicken Lettuce Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Chicken Lettuce Wrap provides 19g fat for total of 67g. After 1 serving of Starbucks – Chicken Lettuce Wrap, 48g is needed for heart health. Starbucks – Chicken Lettuce Wrap provides 1,150g for 2,300g by leaving 1,150g for daily sodium intake. Starbucks – Chicken Lettuce Wrap causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Chicken Lettuce Wrap is one of the possibilities. 32g is provided by Starbucks – Chicken Lettuce Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Chicken Lettuce Wrap leaves 218g carbohydrates for low-carb dieting. 1 serving of Starbucks – Chicken Lettuce Wrap provides 18g sugar for daily 75g sugar intake. 1 serving of Starbucks – Chicken Lettuce Wrap leaves 57g sugar for daily intake threshold of sugar. Starbucks – Chicken Lettuce Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Starbucks – Chicken Lettuce Wrap 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Chicken Lettuce Wrap. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Chicken Lettuce Wrap.
There are similar foods to the Starbucks – Chicken Lettuce Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Wrap, Starbucks Tandoori Chicken Wrap, Starbucks Chicken & Spinach Wrap, Lettuce Wrap, and Chicken Caesar Wrap.
The nutrients table of the Starbucks – Chicken Lettuce Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Chicken Lettuce Wrap |
Nutrient values for Starbucks – Chicken Lettuce Wrap |
|---|---|
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Serving size |
1 package |
|
Calories |
360 |
|
Carbs percentage |
35% |
|
Fat percentage |
47% |
|
Protein percentage |
19% |
|
Carbs |
32 g |
|
Dietary fiber |
4 g |
|
Sugar |
18 g |
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Fat |
19 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
1150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
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Vitamin a |
90 % |
|
Vitamin c |
45 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Starbucks – Chicken Lettuce Wrap?
The alternative foods for Starbucks – Chicken Lettuce Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Chicken Lettuce Wrap are listed below.
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South Beach Diet – Frozen Entrees – Cashew Chicken With Sugar Snap Peas is an alternative to Starbucks – Chicken Lettuce Wrap because it has 360 calories, similar to Starbucks – Chicken Lettuce Wrap. The South Beach Diet – Frozen Entrees – Cashew Chicken With Sugar Snap Peas has similar iron to Starbucks – Chicken Lettuce Wrap, and less calcium than Starbucks – Chicken Lettuce Wrap. The South Beach Diet – Frozen Entrees – Cashew Chicken With Sugar Snap Peas has more protein than Starbucks – Chicken Lettuce Wrap. To learn more about South Beach Diet – Frozen Entrees – Cashew Chicken With Sugar Snap Peas, read related food calories, and a nutrition guide.
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Stouffers – Meat & Sauce Lasagna is an alternative to Starbucks – Chicken Lettuce Wrap because it has 360 calories, similar to Starbucks – Chicken Lettuce Wrap. The Stouffers – Meat & Sauce Lasagna has similar iron to Starbucks – Chicken Lettuce Wrap, and more calcium than Starbucks – Chicken Lettuce Wrap. The Stouffers – Meat & Sauce Lasagna has more protein than Starbucks – Chicken Lettuce Wrap. To learn more about Stouffers – Meat & Sauce Lasagna, read related food calories, and a nutrition guide.
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Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt is an alternative to Starbucks – Chicken Lettuce Wrap because it has 360 calories, similar to Starbucks – Chicken Lettuce Wrap. The Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt has more iron than Starbucks – Chicken Lettuce Wrap, and more calcium than Starbucks – Chicken Lettuce Wrap. The Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt has more protein than Starbucks – Chicken Lettuce Wrap. To learn more about Lean Cuisine – Sun-Dried Tomato Basil Chicken Flatbread Melt, read related food calories, and a nutrition guide.
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Fresh Direct – Artichoke & Ricotta Ravioli is an alternative to Starbucks – Chicken Lettuce Wrap because it has 360 calories, similar to Starbucks – Chicken Lettuce Wrap. The Fresh Direct – Artichoke & Ricotta Ravioli has more iron than Starbucks – Chicken Lettuce Wrap, and more calcium than Starbucks – Chicken Lettuce Wrap. The Fresh Direct – Artichoke & Ricotta Ravioli has less protein than Starbucks – Chicken Lettuce Wrap. To learn more about Fresh Direct – Artichoke & Ricotta Ravioli, read related food calories, and a nutrition guide.
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My Fit Foods – Chicken Salad is an alternative to Starbucks – Chicken Lettuce Wrap because it has 360 calories, similar to Starbucks – Chicken Lettuce Wrap. The My Fit Foods – Chicken Salad has less iron than Starbucks – Chicken Lettuce Wrap, and similar calcium to Starbucks – Chicken Lettuce Wrap. The My Fit Foods – Chicken Salad has more protein than Starbucks – Chicken Lettuce Wrap. To learn more about My Fit Foods – Chicken Salad, read related food calories, and a nutrition guide.