Fresh & Easy – Chicken Stroganoff is a Fresh & Easy type of food with 1 container serving size that provides 325 calories. Fresh & Easy – Chicken Stroganoff has 49% carbohydrate, and 25% fat, 26% protein in 100 gram of Fresh & Easy – Chicken Stroganoff. Fresh & Easy – Chicken Stroganoff nutrient values are 40 g carbohydrate, 21 g protein, and 9 g fat. Fresh & Easy – Chicken Stroganoff has the vitamins A, and C within it. Fresh & Easy – Chicken Stroganoff has 4 % vitamin A and 0 % vitamin C. Fresh & Easy – Chicken Stroganoff has 560 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Fresh & Easy – Chicken Stroganoff has 4 g dietary fiber, and 3 g sugar. 1 serving of Fresh & Easy – Chicken Stroganoff provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fresh & Easy – Chicken Stroganoff provides 325g of 2,000 cal by leaving 1,675 cal.
Fresh & Easy – Chicken Stroganoff and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Chicken Stroganoff provides 9g fat for total of 67g. After 1 serving of Fresh & Easy – Chicken Stroganoff, 58g is needed for heart health. Fresh & Easy – Chicken Stroganoff provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Fresh & Easy – Chicken Stroganoff causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Chicken Stroganoff is one of the possibilities. 40g is provided by Fresh & Easy – Chicken Stroganoff for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Chicken Stroganoff leaves 210g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Chicken Stroganoff provides 3g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Chicken Stroganoff leaves 72g sugar for daily intake threshold of sugar. Fresh & Easy – Chicken Stroganoff provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Chicken Stroganoff 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Chicken Stroganoff. Thus, 33 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Chicken Stroganoff.
There are similar foods to the Fresh & Easy – Chicken Stroganoff in terms of nutrition, daily intake amount, and calorie amount. These are Eatwell – Chicken Stroganoff, Eat Well Chicken Stroganoff, Beef Stroganoff, Beef Stroganoff, and Beef Stroganoff.
The nutrients table of the Fresh & Easy – Chicken Stroganoff with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Chicken Stroganoff |
Nutrient values for Fresh & Easy – Chicken Stroganoff |
|---|---|
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Serving size |
1 container |
|
Calories |
325 |
|
Carbs percentage |
49% |
|
Fat percentage |
25% |
|
Protein percentage |
26% |
|
Carbs |
40 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the similar foods to Fresh & Easy – Chicken Stroganoff?
The similar foods to Fresh & Easy – Chicken Stroganoff involve alike nutritional values from the same Fresh & Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh & Easy – Chicken Stroganoff are listed below.
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Fresh & Easy – Sweet Chilli Shrimp Salad is a similar nourishment to Fresh & Easy – Chicken Stroganoff because both of the Fresh & Easy – Chicken Stroganoff and Fresh & Easy – Sweet Chilli Shrimp Salad are from Fresh & Easy. The Fresh & Easy – Chicken Stroganoff has more calories than Fresh & Easy – Sweet Chilli Shrimp Salad because Fresh & Easy – Chicken Stroganoff has 325 calories, and it is 165 more calories than Fresh & Easy – Sweet Chilli Shrimp Salad. The Fresh & Easy – Sweet Chilli Shrimp Salad has less iron than Fresh & Easy – Chicken Stroganoff, and more calcium than Fresh & Easy – Chicken Stroganoff. The Fresh & Easy – Sweet Chilli Shrimp Salad has less protein than Fresh & Easy – Chicken Stroganoff. To learn more about Fresh & Easy – Sweet Chilli Shrimp Salad, read related food calories, and a nutrition guide.
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Fresh & Easy – Blueberry & Flax Granola Clusters is a similar nourishment to Fresh & Easy – Chicken Stroganoff because both of the Fresh & Easy – Chicken Stroganoff and Fresh & Easy – Blueberry & Flax Granola Clusters are from Fresh & Easy. The Fresh & Easy – Chicken Stroganoff has more calories than Fresh & Easy – Blueberry & Flax Granola Clusters because Fresh & Easy – Chicken Stroganoff has 325 calories, and it is 85 more calories than Fresh & Easy – Blueberry & Flax Granola Clusters. The Fresh & Easy – Blueberry & Flax Granola Clusters has less iron than Fresh & Easy – Chicken Stroganoff, and less calcium than Fresh & Easy – Chicken Stroganoff. The Fresh & Easy – Blueberry & Flax Granola Clusters has less protein than Fresh & Easy – Chicken Stroganoff. To learn more about Fresh & Easy – Blueberry & Flax Granola Clusters, read related food calories, and a nutrition guide.
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Fresh & Easy – Wheat Tortilla is a similar nourishment to Fresh & Easy – Chicken Stroganoff because both of the Fresh & Easy – Chicken Stroganoff and Fresh & Easy – Wheat Tortilla are from Fresh & Easy. The Fresh & Easy – Chicken Stroganoff has more calories than Fresh & Easy – Wheat Tortilla because Fresh & Easy – Chicken Stroganoff has 325 calories, and it is 215 more calories than Fresh & Easy – Wheat Tortilla. The Fresh & Easy – Wheat Tortilla has less iron than Fresh & Easy – Chicken Stroganoff, and less calcium than Fresh & Easy – Chicken Stroganoff. The Fresh & Easy – Wheat Tortilla has less protein than Fresh & Easy – Chicken Stroganoff. To learn more about Fresh & Easy – Wheat Tortilla, read related food calories, and a nutrition guide.
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Fresh & Easy – Honey Wheat Bread is a similar nourishment to Fresh & Easy – Chicken Stroganoff because both of the Fresh & Easy – Chicken Stroganoff and Fresh & Easy – Honey Wheat Bread are from Fresh & Easy. The Fresh & Easy – Chicken Stroganoff has more calories than Fresh & Easy – Honey Wheat Bread because Fresh & Easy – Chicken Stroganoff has 325 calories, and it is 235 more calories than Fresh & Easy – Honey Wheat Bread. The Fresh & Easy – Honey Wheat Bread has less iron than Fresh & Easy – Chicken Stroganoff, and less calcium than Fresh & Easy – Chicken Stroganoff. The Fresh & Easy – Honey Wheat Bread has less protein than Fresh & Easy – Chicken Stroganoff. To learn more about Fresh & Easy – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Fresh & Easy – Chicken Fiesta Chicken Sausage is a similar nourishment to Fresh & Easy – Chicken Stroganoff because both of the Fresh & Easy – Chicken Stroganoff and Fresh & Easy – Chicken Fiesta Chicken Sausage are from Fresh & Easy. The Fresh & Easy – Chicken Stroganoff has more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage because Fresh & Easy – Chicken Stroganoff has 325 calories, and it is 235 more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage. The Fresh & Easy – Chicken Fiesta Chicken Sausage has less iron than Fresh & Easy – Chicken Stroganoff, and less calcium than Fresh & Easy – Chicken Stroganoff. The Fresh & Easy – Chicken Fiesta Chicken Sausage has less protein than Fresh & Easy – Chicken Stroganoff. To learn more about Fresh & Easy – Chicken Fiesta Chicken Sausage, read related food calories, and a nutrition guide.