Fresh & Easy – Cinnamon Raisin Bagel is a Fresh & Easy type of food with 1 bagel (113g) serving size that provides 310 calories. Fresh & Easy – Cinnamon Raisin Bagel has 84% carbohydrate, and 3% fat, 13% protein in 100 gram of Fresh & Easy – Cinnamon Raisin Bagel. Fresh & Easy – Cinnamon Raisin Bagel nutrient values are 66 g carbohydrate, 10 g protein, and 1 g fat. Fresh & Easy – Cinnamon Raisin Bagel has the vitamins A, and C within it. Fresh & Easy – Cinnamon Raisin Bagel has 0 % vitamin A and 0 % vitamin C. Fresh & Easy – Cinnamon Raisin Bagel has 400 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh & Easy – Cinnamon Raisin Bagel has 3 g dietary fiber, and 11 g sugar. 1 serving of Fresh & Easy – Cinnamon Raisin Bagel provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh & Easy – Cinnamon Raisin Bagel provides 310g of 2,000 cal by leaving 1,690 cal.
Fresh & Easy – Cinnamon Raisin Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Cinnamon Raisin Bagel provides 1g fat for total of 67g. After 1 serving of Fresh & Easy – Cinnamon Raisin Bagel, 66g is needed for heart health. Fresh & Easy – Cinnamon Raisin Bagel provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Fresh & Easy – Cinnamon Raisin Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Cinnamon Raisin Bagel is one of the possibilities. 66g is provided by Fresh & Easy – Cinnamon Raisin Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Cinnamon Raisin Bagel leaves 184g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Cinnamon Raisin Bagel provides 11g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Cinnamon Raisin Bagel leaves 64g sugar for daily intake threshold of sugar. Fresh & Easy – Cinnamon Raisin Bagel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Cinnamon Raisin Bagel 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Cinnamon Raisin Bagel. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Cinnamon Raisin Bagel.
There are similar foods to the Fresh & Easy – Cinnamon Raisin Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Raisin Bagel, Cinnamon raisin bagel, Cinnamon and Raisin Bagel, Cinnamon Raisin Bagel, and cinnamon raisin bagel.
The nutrients table of the Fresh & Easy – Cinnamon Raisin Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Cinnamon Raisin Bagel |
Nutrient values for Fresh & Easy – Cinnamon Raisin Bagel |
|---|---|
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Serving size |
1 bagel (113g) |
|
Calories |
310 |
|
Carbs percentage |
84% |
|
Fat percentage |
3% |
|
Protein percentage |
13% |
|
Carbs |
66 g |
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Dietary fiber |
3 g |
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Sugar |
11 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
20 % |
What are the similar foods to Fresh & Easy – Cinnamon Raisin Bagel?
The similar foods to Fresh & Easy – Cinnamon Raisin Bagel involve alike nutritional values from the same Fresh & Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh & Easy – Cinnamon Raisin Bagel are listed below.
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Fresh & Easy – Sweet Chilli Shrimp Salad is a similar nourishment to Fresh & Easy – Cinnamon Raisin Bagel because both of the Fresh & Easy – Cinnamon Raisin Bagel and Fresh & Easy – Sweet Chilli Shrimp Salad are from Fresh & Easy. The Fresh & Easy – Cinnamon Raisin Bagel has more calories than Fresh & Easy – Sweet Chilli Shrimp Salad because Fresh & Easy – Cinnamon Raisin Bagel has 310 calories, and it is 150 more calories than Fresh & Easy – Sweet Chilli Shrimp Salad. The Fresh & Easy – Sweet Chilli Shrimp Salad has less iron than Fresh & Easy – Cinnamon Raisin Bagel, and more calcium than Fresh & Easy – Cinnamon Raisin Bagel. The Fresh & Easy – Sweet Chilli Shrimp Salad has less protein than Fresh & Easy – Cinnamon Raisin Bagel. To learn more about Fresh & Easy – Sweet Chilli Shrimp Salad, read related food calories, and a nutrition guide.
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Fresh & Easy – Blueberry & Flax Granola Clusters is a similar nourishment to Fresh & Easy – Cinnamon Raisin Bagel because both of the Fresh & Easy – Cinnamon Raisin Bagel and Fresh & Easy – Blueberry & Flax Granola Clusters are from Fresh & Easy. The Fresh & Easy – Cinnamon Raisin Bagel has more calories than Fresh & Easy – Blueberry & Flax Granola Clusters because Fresh & Easy – Cinnamon Raisin Bagel has 310 calories, and it is 70 more calories than Fresh & Easy – Blueberry & Flax Granola Clusters. The Fresh & Easy – Blueberry & Flax Granola Clusters has less iron than Fresh & Easy – Cinnamon Raisin Bagel, and less calcium than Fresh & Easy – Cinnamon Raisin Bagel. The Fresh & Easy – Blueberry & Flax Granola Clusters has less protein than Fresh & Easy – Cinnamon Raisin Bagel. To learn more about Fresh & Easy – Blueberry & Flax Granola Clusters, read related food calories, and a nutrition guide.
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Fresh & Easy – Wheat Tortilla is a similar nourishment to Fresh & Easy – Cinnamon Raisin Bagel because both of the Fresh & Easy – Cinnamon Raisin Bagel and Fresh & Easy – Wheat Tortilla are from Fresh & Easy. The Fresh & Easy – Cinnamon Raisin Bagel has more calories than Fresh & Easy – Wheat Tortilla because Fresh & Easy – Cinnamon Raisin Bagel has 310 calories, and it is 200 more calories than Fresh & Easy – Wheat Tortilla. The Fresh & Easy – Wheat Tortilla has less iron than Fresh & Easy – Cinnamon Raisin Bagel, and less calcium than Fresh & Easy – Cinnamon Raisin Bagel. The Fresh & Easy – Wheat Tortilla has less protein than Fresh & Easy – Cinnamon Raisin Bagel. To learn more about Fresh & Easy – Wheat Tortilla, read related food calories, and a nutrition guide.
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Fresh & Easy – Honey Wheat Bread is a similar nourishment to Fresh & Easy – Cinnamon Raisin Bagel because both of the Fresh & Easy – Cinnamon Raisin Bagel and Fresh & Easy – Honey Wheat Bread are from Fresh & Easy. The Fresh & Easy – Cinnamon Raisin Bagel has more calories than Fresh & Easy – Honey Wheat Bread because Fresh & Easy – Cinnamon Raisin Bagel has 310 calories, and it is 220 more calories than Fresh & Easy – Honey Wheat Bread. The Fresh & Easy – Honey Wheat Bread has less iron than Fresh & Easy – Cinnamon Raisin Bagel, and less calcium than Fresh & Easy – Cinnamon Raisin Bagel. The Fresh & Easy – Honey Wheat Bread has less protein than Fresh & Easy – Cinnamon Raisin Bagel. To learn more about Fresh & Easy – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Fresh & Easy – Chicken Fiesta Chicken Sausage is a similar nourishment to Fresh & Easy – Cinnamon Raisin Bagel because both of the Fresh & Easy – Cinnamon Raisin Bagel and Fresh & Easy – Chicken Fiesta Chicken Sausage are from Fresh & Easy. The Fresh & Easy – Cinnamon Raisin Bagel has more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage because Fresh & Easy – Cinnamon Raisin Bagel has 310 calories, and it is 220 more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage. The Fresh & Easy – Chicken Fiesta Chicken Sausage has less iron than Fresh & Easy – Cinnamon Raisin Bagel, and less calcium than Fresh & Easy – Cinnamon Raisin Bagel. The Fresh & Easy – Chicken Fiesta Chicken Sausage has more protein than Fresh & Easy – Cinnamon Raisin Bagel. To learn more about Fresh & Easy – Chicken Fiesta Chicken Sausage, read related food calories, and a nutrition guide.