Fresh & Easy – Pad Thai is a Fresh & Easy type of food with 284 g serving size that provides 410 calories. Fresh & Easy – Pad Thai has 58% carbohydrate, and 18% fat, 24% protein in 100 gram of Fresh & Easy – Pad Thai. Fresh & Easy – Pad Thai nutrient values are 58 g carbohydrate, 24 g protein, and 8 g fat. Fresh & Easy – Pad Thai has the vitamins A, and C within it. Fresh & Easy – Pad Thai has 20 % vitamin A and 25 % vitamin C. Fresh & Easy – Pad Thai has 1320 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Fresh & Easy – Pad Thai has 3 g dietary fiber, and 16 g sugar. 1 serving of Fresh & Easy – Pad Thai provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh & Easy – Pad Thai provides 410g of 2,000 cal by leaving 1,590 cal.
Fresh & Easy – Pad Thai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Pad Thai provides 8g fat for total of 67g. After 1 serving of Fresh & Easy – Pad Thai, 59g is needed for heart health. Fresh & Easy – Pad Thai provides 1,320g for 2,300g by leaving 980g for daily sodium intake. Fresh & Easy – Pad Thai causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Pad Thai is one of the possibilities. 58g is provided by Fresh & Easy – Pad Thai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Pad Thai leaves 192g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Pad Thai provides 16g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Pad Thai leaves 59g sugar for daily intake threshold of sugar. Fresh & Easy – Pad Thai provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Pad Thai minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Pad Thai. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Pad Thai.
There are similar foods to the Fresh & Easy – Pad Thai in terms of nutrition, daily intake amount, and calorie amount. These are Pad Thai Chicken & Shrimp, Pad Thai Noodle Bowl, Pad Thai – Frozen Foods, Easy Pad Thai, and Pad Thai Chicken Vegetable Bowl.
The nutrients table of the Fresh & Easy – Pad Thai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresh & Easy – Pad Thai |
Nutrient values for Fresh & Easy – Pad Thai |
|---|---|
|
Serving size |
284 g |
|
Calories |
410 |
|
Carbs percentage |
58% |
|
Fat percentage |
18% |
|
Protein percentage |
24% |
|
Carbs |
58 g |
|
Dietary fiber |
3 g |
|
Sugar |
16 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
1320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
25 % |
|
Calcium |
8 % |
|
Iron |
20 % |
What are the similar foods to Fresh & Easy – Pad Thai?
The similar foods to Fresh & Easy – Pad Thai involve alike nutritional values from the same Fresh & Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh & Easy – Pad Thai are listed below.
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Fresh & Easy – Sweet Chilli Shrimp Salad is a similar nourishment to Fresh & Easy – Pad Thai because both of the Fresh & Easy – Pad Thai and Fresh & Easy – Sweet Chilli Shrimp Salad are from Fresh & Easy. The Fresh & Easy – Pad Thai has more calories than Fresh & Easy – Sweet Chilli Shrimp Salad because Fresh & Easy – Pad Thai has 410 calories, and it is 250 more calories than Fresh & Easy – Sweet Chilli Shrimp Salad. The Fresh & Easy – Sweet Chilli Shrimp Salad has less iron than Fresh & Easy – Pad Thai, and similar calcium to Fresh & Easy – Pad Thai. The Fresh & Easy – Sweet Chilli Shrimp Salad has less protein than Fresh & Easy – Pad Thai. To learn more about Fresh & Easy – Sweet Chilli Shrimp Salad, read related food calories, and a nutrition guide.
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Fresh & Easy – Blueberry & Flax Granola Clusters is a similar nourishment to Fresh & Easy – Pad Thai because both of the Fresh & Easy – Pad Thai and Fresh & Easy – Blueberry & Flax Granola Clusters are from Fresh & Easy. The Fresh & Easy – Pad Thai has more calories than Fresh & Easy – Blueberry & Flax Granola Clusters because Fresh & Easy – Pad Thai has 410 calories, and it is 170 more calories than Fresh & Easy – Blueberry & Flax Granola Clusters. The Fresh & Easy – Blueberry & Flax Granola Clusters has less iron than Fresh & Easy – Pad Thai, and less calcium than Fresh & Easy – Pad Thai. The Fresh & Easy – Blueberry & Flax Granola Clusters has less protein than Fresh & Easy – Pad Thai. To learn more about Fresh & Easy – Blueberry & Flax Granola Clusters, read related food calories, and a nutrition guide.
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Fresh & Easy – Wheat Tortilla is a similar nourishment to Fresh & Easy – Pad Thai because both of the Fresh & Easy – Pad Thai and Fresh & Easy – Wheat Tortilla are from Fresh & Easy. The Fresh & Easy – Pad Thai has more calories than Fresh & Easy – Wheat Tortilla because Fresh & Easy – Pad Thai has 410 calories, and it is 300 more calories than Fresh & Easy – Wheat Tortilla. The Fresh & Easy – Wheat Tortilla has less iron than Fresh & Easy – Pad Thai, and less calcium than Fresh & Easy – Pad Thai. The Fresh & Easy – Wheat Tortilla has less protein than Fresh & Easy – Pad Thai. To learn more about Fresh & Easy – Wheat Tortilla, read related food calories, and a nutrition guide.
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Fresh & Easy – Honey Wheat Bread is a similar nourishment to Fresh & Easy – Pad Thai because both of the Fresh & Easy – Pad Thai and Fresh & Easy – Honey Wheat Bread are from Fresh & Easy. The Fresh & Easy – Pad Thai has more calories than Fresh & Easy – Honey Wheat Bread because Fresh & Easy – Pad Thai has 410 calories, and it is 320 more calories than Fresh & Easy – Honey Wheat Bread. The Fresh & Easy – Honey Wheat Bread has less iron than Fresh & Easy – Pad Thai, and less calcium than Fresh & Easy – Pad Thai. The Fresh & Easy – Honey Wheat Bread has less protein than Fresh & Easy – Pad Thai. To learn more about Fresh & Easy – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Fresh & Easy – Chicken Fiesta Chicken Sausage is a similar nourishment to Fresh & Easy – Pad Thai because both of the Fresh & Easy – Pad Thai and Fresh & Easy – Chicken Fiesta Chicken Sausage are from Fresh & Easy. The Fresh & Easy – Pad Thai has more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage because Fresh & Easy – Pad Thai has 410 calories, and it is 320 more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage. The Fresh & Easy – Chicken Fiesta Chicken Sausage has less iron than Fresh & Easy – Pad Thai, and less calcium than Fresh & Easy – Pad Thai. The Fresh & Easy – Chicken Fiesta Chicken Sausage has less protein than Fresh & Easy – Pad Thai. To learn more about Fresh & Easy – Chicken Fiesta Chicken Sausage, read related food calories, and a nutrition guide.