Fresh & Easy – Vanilla Bean Ice Cream is a Fresh & Easy type of food with 0.5 cup (77g) serving size that provides 170 calories. Fresh & Easy – Vanilla Bean Ice Cream has 41% carbohydrate, and 52% fat, 8% protein in 100 gram of Fresh & Easy – Vanilla Bean Ice Cream. Fresh & Easy – Vanilla Bean Ice Cream nutrient values are 16 g carbohydrate, 3 g protein, and 9 g fat. Fresh & Easy – Vanilla Bean Ice Cream has the vitamins A, and C within it. Fresh & Easy – Vanilla Bean Ice Cream has 6 % vitamin A and 0 % vitamin C. Fresh & Easy – Vanilla Bean Ice Cream has 50 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Fresh & Easy – Vanilla Bean Ice Cream has 0 g dietary fiber, and 13 g sugar. 1 serving of Fresh & Easy – Vanilla Bean Ice Cream provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Fresh & Easy – Vanilla Bean Ice Cream provides 170g of 2,000 cal by leaving 1,830 cal.
Fresh & Easy – Vanilla Bean Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Vanilla Bean Ice Cream provides 9g fat for total of 67g. After 1 serving of Fresh & Easy – Vanilla Bean Ice Cream, 58g is needed for heart health. Fresh & Easy – Vanilla Bean Ice Cream provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Fresh & Easy – Vanilla Bean Ice Cream causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Vanilla Bean Ice Cream is one of the possibilities. 16g is provided by Fresh & Easy – Vanilla Bean Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Vanilla Bean Ice Cream leaves 234g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Vanilla Bean Ice Cream provides 13g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Vanilla Bean Ice Cream leaves 62g sugar for daily intake threshold of sugar. Fresh & Easy – Vanilla Bean Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Vanilla Bean Ice Cream 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Vanilla Bean Ice Cream. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Vanilla Bean Ice Cream.
There are similar foods to the Fresh & Easy – Vanilla Bean Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Bean Ice Cream, Vanilla Bean Light Ice Cream, Vanilla Ice Cream, French Vanilla Ice Cream, and Light Vanilla Ice Cream.
The nutrients table of the Fresh & Easy – Vanilla Bean Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Vanilla Bean Ice Cream |
Nutrient values for Fresh & Easy – Vanilla Bean Ice Cream |
|---|---|
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Serving size |
0.5 cup (77g) |
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Calories |
170 |
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Carbs percentage |
41% |
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Fat percentage |
52% |
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Protein percentage |
8% |
|
Carbs |
16 g |
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Dietary fiber |
0 g |
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Sugar |
13 g |
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Fat |
9 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
|
Sodium |
50 mg |
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Potassium |
0 mg |
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Cholesterol |
45 mg |
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Vitamin a |
6 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
|
Iron |
2 % |
What are the similar foods to Fresh & Easy – Vanilla Bean Ice Cream?
The similar foods to Fresh & Easy – Vanilla Bean Ice Cream involve alike nutritional values from the same Fresh & Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh & Easy – Vanilla Bean Ice Cream are listed below.
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Fresh & Easy – Sweet Chilli Shrimp Salad is a similar nourishment to Fresh & Easy – Vanilla Bean Ice Cream because both of the Fresh & Easy – Vanilla Bean Ice Cream and Fresh & Easy – Sweet Chilli Shrimp Salad are from Fresh & Easy. The Fresh & Easy – Vanilla Bean Ice Cream has more calories than Fresh & Easy – Sweet Chilli Shrimp Salad because Fresh & Easy – Vanilla Bean Ice Cream has 170 calories, and it is 10 more calories than Fresh & Easy – Sweet Chilli Shrimp Salad. The Fresh & Easy – Sweet Chilli Shrimp Salad has more iron than Fresh & Easy – Vanilla Bean Ice Cream, and less calcium than Fresh & Easy – Vanilla Bean Ice Cream. The Fresh & Easy – Sweet Chilli Shrimp Salad has more protein than Fresh & Easy – Vanilla Bean Ice Cream. To learn more about Fresh & Easy – Sweet Chilli Shrimp Salad, read related food calories, and a nutrition guide.
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Fresh & Easy – Blueberry & Flax Granola Clusters is a similar nourishment to Fresh & Easy – Vanilla Bean Ice Cream because both of the Fresh & Easy – Vanilla Bean Ice Cream and Fresh & Easy – Blueberry & Flax Granola Clusters are from Fresh & Easy. The Fresh & Easy – Vanilla Bean Ice Cream has less calories than Fresh & Easy – Blueberry & Flax Granola Clusters because Fresh & Easy – Vanilla Bean Ice Cream has 170 calories, and it is 70 less calories than Fresh & Easy – Blueberry & Flax Granola Clusters. The Fresh & Easy – Blueberry & Flax Granola Clusters has more iron than Fresh & Easy – Vanilla Bean Ice Cream, and less calcium than Fresh & Easy – Vanilla Bean Ice Cream. The Fresh & Easy – Blueberry & Flax Granola Clusters has more protein than Fresh & Easy – Vanilla Bean Ice Cream. To learn more about Fresh & Easy – Blueberry & Flax Granola Clusters, read related food calories, and a nutrition guide.
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Fresh & Easy – Wheat Tortilla is a similar nourishment to Fresh & Easy – Vanilla Bean Ice Cream because both of the Fresh & Easy – Vanilla Bean Ice Cream and Fresh & Easy – Wheat Tortilla are from Fresh & Easy. The Fresh & Easy – Vanilla Bean Ice Cream has more calories than Fresh & Easy – Wheat Tortilla because Fresh & Easy – Vanilla Bean Ice Cream has 170 calories, and it is 60 more calories than Fresh & Easy – Wheat Tortilla. The Fresh & Easy – Wheat Tortilla has more iron than Fresh & Easy – Vanilla Bean Ice Cream, and less calcium than Fresh & Easy – Vanilla Bean Ice Cream. The Fresh & Easy – Wheat Tortilla has more protein than Fresh & Easy – Vanilla Bean Ice Cream. To learn more about Fresh & Easy – Wheat Tortilla, read related food calories, and a nutrition guide.
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Fresh & Easy – Honey Wheat Bread is a similar nourishment to Fresh & Easy – Vanilla Bean Ice Cream because both of the Fresh & Easy – Vanilla Bean Ice Cream and Fresh & Easy – Honey Wheat Bread are from Fresh & Easy. The Fresh & Easy – Vanilla Bean Ice Cream has more calories than Fresh & Easy – Honey Wheat Bread because Fresh & Easy – Vanilla Bean Ice Cream has 170 calories, and it is 80 more calories than Fresh & Easy – Honey Wheat Bread. The Fresh & Easy – Honey Wheat Bread has more iron than Fresh & Easy – Vanilla Bean Ice Cream, and less calcium than Fresh & Easy – Vanilla Bean Ice Cream. The Fresh & Easy – Honey Wheat Bread has similar protein to Fresh & Easy – Vanilla Bean Ice Cream. To learn more about Fresh & Easy – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Fresh & Easy – Chicken Fiesta Chicken Sausage is a similar nourishment to Fresh & Easy – Vanilla Bean Ice Cream because both of the Fresh & Easy – Vanilla Bean Ice Cream and Fresh & Easy – Chicken Fiesta Chicken Sausage are from Fresh & Easy. The Fresh & Easy – Vanilla Bean Ice Cream has more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage because Fresh & Easy – Vanilla Bean Ice Cream has 170 calories, and it is 80 more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage. The Fresh & Easy – Chicken Fiesta Chicken Sausage has more iron than Fresh & Easy – Vanilla Bean Ice Cream, and less calcium than Fresh & Easy – Vanilla Bean Ice Cream. The Fresh & Easy – Chicken Fiesta Chicken Sausage has more protein than Fresh & Easy – Vanilla Bean Ice Cream. To learn more about Fresh & Easy – Chicken Fiesta Chicken Sausage, read related food calories, and a nutrition guide.