Genius – Gluten Free Bread is a Genius type of food with 1 slice serving size that provides 104 calories. Genius – Gluten Free Bread has 54% carbohydrate, and 38% fat, 8% protein in 100 gram of Genius – Gluten Free Bread. Genius – Gluten Free Bread nutrient values are 13 g carbohydrate, 2 g protein, and 4 g fat. Genius – Gluten Free Bread has the vitamins A, and C within it. Genius – Gluten Free Bread has 0 % vitamin A and 0 % vitamin C. Genius – Gluten Free Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Genius – Gluten Free Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of Genius – Gluten Free Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Genius – Gluten Free Bread provides 104g of 2,000 cal by leaving 1,896 cal.
Genius – Gluten Free Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Genius – Gluten Free Bread provides 4g fat for total of 67g. After 1 serving of Genius – Gluten Free Bread, 63g is needed for heart health. Genius – Gluten Free Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Genius – Gluten Free Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Genius – Gluten Free Bread is one of the possibilities. 13g is provided by Genius – Gluten Free Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Genius – Gluten Free Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of Genius – Gluten Free Bread provides –g sugar for daily 75g sugar intake. 1 serving of Genius – Gluten Free Bread leaves 75g sugar for daily intake threshold of sugar. Genius – Gluten Free Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Genius – Gluten Free Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Genius – Gluten Free Bread. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Genius – Gluten Free Bread.
There are similar foods to the Genius – Gluten Free Bread in terms of nutrition, daily intake amount, and calorie amount. These are bread gluten free, Gluten Free Brown Bread, Bread gluten free, Gluten Free Brown Bread, and White Bread, Gluten Free.
The nutrients table of the Genius – Gluten Free Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Genius – Gluten Free Bread |
Nutrient values for Genius – Gluten Free Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
104 |
|
Carbs percentage |
54% |
|
Fat percentage |
38% |
|
Protein percentage |
8% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Genius – Gluten Free Bread?
The alternative foods for Genius – Gluten Free Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Genius – Gluten Free Bread are listed below.
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genius – Bread is an alternative to Genius – Gluten Free Bread because it has 104 calories, similar to Genius – Gluten Free Bread. The genius – Bread has similar iron to Genius – Gluten Free Bread, and similar calcium to Genius – Gluten Free Bread. The genius – Bread has similar protein to Genius – Gluten Free Bread. To learn more about genius – Bread, read related food calories, and a nutrition guide.
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Fazer – Dinkelbrod – Frokusar is an alternative to Genius – Gluten Free Bread because it has 104 calories, similar to Genius – Gluten Free Bread. The Fazer – Dinkelbrod – Frokusar has similar iron to Genius – Gluten Free Bread, and similar calcium to Genius – Gluten Free Bread. The Fazer – Dinkelbrod – Frokusar has more protein than Genius – Gluten Free Bread. To learn more about Fazer – Dinkelbrod – Frokusar, read related food calories, and a nutrition guide.
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Rudolph’s – Bavarian Poppy Seed and Bran Bread is an alternative to Genius – Gluten Free Bread because it has 104 calories, similar to Genius – Gluten Free Bread. The Rudolph’s – Bavarian Poppy Seed and Bran Bread has more iron than Genius – Gluten Free Bread, and more calcium than Genius – Gluten Free Bread. The Rudolph’s – Bavarian Poppy Seed and Bran Bread has more protein than Genius – Gluten Free Bread. To learn more about Rudolph’s – Bavarian Poppy Seed and Bran Bread, read related food calories, and a nutrition guide.
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Bavarian – Rye Bread is an alternative to Genius – Gluten Free Bread because it has 104 calories, similar to Genius – Gluten Free Bread. The Bavarian – Rye Bread has more iron than Genius – Gluten Free Bread, and more calcium than Genius – Gluten Free Bread. The Bavarian – Rye Bread has more protein than Genius – Gluten Free Bread. To learn more about Bavarian – Rye Bread, read related food calories, and a nutrition guide.
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Rudolph’s – Rye Bread is an alternative to Genius – Gluten Free Bread because it has 104 calories, similar to Genius – Gluten Free Bread. The Rudolph’s – Rye Bread has more iron than Genius – Gluten Free Bread, and more calcium than Genius – Gluten Free Bread. The Rudolph’s – Rye Bread has more protein than Genius – Gluten Free Bread. To learn more about Rudolph’s – Rye Bread, read related food calories, and a nutrition guide.