Harvest Morn – Crisp Rice is a Harvest Morn type of food with 30 g serving size that provides 116 calories. Harvest Morn – Crisp Rice has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Harvest Morn – Crisp Rice. Harvest Morn – Crisp Rice nutrient values are 25 g carbohydrate, 2 g protein, and 0 g fat. Harvest Morn – Crisp Rice has the vitamins A, and C within it. Harvest Morn – Crisp Rice has 0 % vitamin A and 0 % vitamin C. Harvest Morn – Crisp Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Harvest Morn – Crisp Rice has 0 g dietary fiber, and 2 g sugar. 1 serving of Harvest Morn – Crisp Rice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Harvest Morn – Crisp Rice provides 116g of 2,000 cal by leaving 1,884 cal.
Harvest Morn – Crisp Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Harvest Morn – Crisp Rice provides –g fat for total of 67g. After 1 serving of Harvest Morn – Crisp Rice, 67g is needed for heart health. Harvest Morn – Crisp Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Harvest Morn – Crisp Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Harvest Morn – Crisp Rice is one of the possibilities. 25g is provided by Harvest Morn – Crisp Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Harvest Morn – Crisp Rice leaves 225g carbohydrates for low-carb dieting. 1 serving of Harvest Morn – Crisp Rice provides 2g sugar for daily 75g sugar intake. 1 serving of Harvest Morn – Crisp Rice leaves 73g sugar for daily intake threshold of sugar. Harvest Morn – Crisp Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Harvest Morn – Crisp Rice 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Harvest Morn – Crisp Rice. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Harvest Morn – Crisp Rice.
There are similar foods to the Harvest Morn – Crisp Rice in terms of nutrition, daily intake amount, and calorie amount. These are Rice Crisp, Harvest Morn Rice Crisp, Chocolate Crisp, Crisp Rice Cereal, and Crisp rice cereal.
The nutrients table of the Harvest Morn – Crisp Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Harvest Morn – Crisp Rice |
Nutrient values for Harvest Morn – Crisp Rice |
|---|---|
|
Serving size |
30 g |
|
Calories |
116 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Harvest Morn – Crisp Rice?
The alternative foods for Harvest Morn – Crisp Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Harvest Morn – Crisp Rice are listed below.
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Honey Monster – Sugar Puffs is an alternative to Harvest Morn – Crisp Rice because it has 116 calories, similar to Harvest Morn – Crisp Rice. The Honey Monster – Sugar Puffs has more iron than Harvest Morn – Crisp Rice, and similar calcium to Harvest Morn – Crisp Rice. The Honey Monster – Sugar Puffs has less protein than Harvest Morn – Crisp Rice. To learn more about Honey Monster – Sugar Puffs, read related food calories, and a nutrition guide.
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Quaker – Honey Graham is an alternative to Harvest Morn – Crisp Rice because it has 116 calories, similar to Harvest Morn – Crisp Rice. The Quaker – Honey Graham has more iron than Harvest Morn – Crisp Rice, and similar calcium to Harvest Morn – Crisp Rice. The Quaker – Honey Graham has less protein than Harvest Morn – Crisp Rice. To learn more about Quaker – Honey Graham, read related food calories, and a nutrition guide.
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Kellogg’s – Cocopops is an alternative to Harvest Morn – Crisp Rice because it has 116 calories, similar to Harvest Morn – Crisp Rice. The Kellogg’s – Cocopops has similar iron to Harvest Morn – Crisp Rice, and similar calcium to Harvest Morn – Crisp Rice. The Kellogg’s – Cocopops has less protein than Harvest Morn – Crisp Rice. To learn more about Kellogg’s – Cocopops, read related food calories, and a nutrition guide.
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Rolled Oats Home Brand – Oats is an alternative to Harvest Morn – Crisp Rice because it has 116 calories, similar to Harvest Morn – Crisp Rice. The Rolled Oats Home Brand – Oats has similar iron to Harvest Morn – Crisp Rice, and similar calcium to Harvest Morn – Crisp Rice. The Rolled Oats Home Brand – Oats has more protein than Harvest Morn – Crisp Rice. To learn more about Rolled Oats Home Brand – Oats, read related food calories, and a nutrition guide.
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Kellogg’s – Coco Pops is an alternative to Harvest Morn – Crisp Rice because it has 116 calories, similar to Harvest Morn – Crisp Rice. The Kellogg’s – Coco Pops has more iron than Harvest Morn – Crisp Rice, and more calcium than Harvest Morn – Crisp Rice. The Kellogg’s – Coco Pops has less protein than Harvest Morn – Crisp Rice. To learn more about Kellogg’s – Coco Pops, read related food calories, and a nutrition guide.