Kellogg’s – Coco Pops is a Kellogg’s type of food with 30 g serving size that provides 116 calories. Kellogg’s – Coco Pops has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Kellogg’s – Coco Pops. Kellogg’s – Coco Pops nutrient values are 25 g carbohydrate, 1 g protein, and 0 g fat. Kellogg’s – Coco Pops has the vitamins A, and C within it. Kellogg’s – Coco Pops has 0 % vitamin A and 25 % vitamin C. Kellogg’s – Coco Pops has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Coco Pops has 0 g dietary fiber, and 11 g sugar. 1 serving of Kellogg’s – Coco Pops provides 17 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Coco Pops provides 116g of 2,000 cal by leaving 1,884 cal.
Kellogg’s – Coco Pops and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Coco Pops provides –g fat for total of 67g. After 1 serving of Kellogg’s – Coco Pops, 67g is needed for heart health. Kellogg’s – Coco Pops provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kellogg’s – Coco Pops causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Coco Pops is one of the possibilities. 25g is provided by Kellogg’s – Coco Pops for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Coco Pops leaves 225g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Coco Pops provides 11g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Coco Pops leaves 64g sugar for daily intake threshold of sugar. Kellogg’s – Coco Pops provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Coco Pops 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Coco Pops. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Coco Pops.
There are similar foods to the Kellogg’s – Coco Pops in terms of nutrition, daily intake amount, and calorie amount. These are Kellogg’s Coco Pops, Coco Pops, Kellogg’s Coco Pops Chocos, Kellogg’s Coco Pops Chombos, and Coco Pops Bar.
The nutrients table of the Kellogg’s – Coco Pops with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kellogg’s – Coco Pops |
Nutrient values for Kellogg’s – Coco Pops |
|---|---|
|
Serving size |
30 g |
|
Calories |
116 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
25 % |
|
Calcium |
36 % |
|
Iron |
17 % |
What are the alternative foods for Kellogg’s – Coco Pops?
The alternative foods for Kellogg’s – Coco Pops involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Coco Pops are listed below.
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Honey Monster – Sugar Puffs is an alternative to Kellogg’s – Coco Pops because it has 116 calories, similar to Kellogg’s – Coco Pops. The Honey Monster – Sugar Puffs has similar iron to Kellogg’s – Coco Pops, and less calcium than Kellogg’s – Coco Pops. The Honey Monster – Sugar Puffs has similar protein to Kellogg’s – Coco Pops. To learn more about Honey Monster – Sugar Puffs, read related food calories, and a nutrition guide.
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Quaker – Honey Graham is an alternative to Kellogg’s – Coco Pops because it has 116 calories, similar to Kellogg’s – Coco Pops. The Quaker – Honey Graham has less iron than Kellogg’s – Coco Pops, and less calcium than Kellogg’s – Coco Pops. The Quaker – Honey Graham has similar protein to Kellogg’s – Coco Pops. To learn more about Quaker – Honey Graham, read related food calories, and a nutrition guide.
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Kellogg’s – Cocopops is an alternative to Kellogg’s – Coco Pops because it has 116 calories, similar to Kellogg’s – Coco Pops. The Kellogg’s – Cocopops has less iron than Kellogg’s – Coco Pops, and less calcium than Kellogg’s – Coco Pops. The Kellogg’s – Cocopops has similar protein to Kellogg’s – Coco Pops. To learn more about Kellogg’s – Cocopops, read related food calories, and a nutrition guide.
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Rolled Oats Home Brand – Oats is an alternative to Kellogg’s – Coco Pops because it has 116 calories, similar to Kellogg’s – Coco Pops. The Rolled Oats Home Brand – Oats has less iron than Kellogg’s – Coco Pops, and less calcium than Kellogg’s – Coco Pops. The Rolled Oats Home Brand – Oats has more protein than Kellogg’s – Coco Pops. To learn more about Rolled Oats Home Brand – Oats, read related food calories, and a nutrition guide.
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Harvest Morn – Crisp Rice is an alternative to Kellogg’s – Coco Pops because it has 116 calories, similar to Kellogg’s – Coco Pops. The Harvest Morn – Crisp Rice has less iron than Kellogg’s – Coco Pops, and less calcium than Kellogg’s – Coco Pops. The Harvest Morn – Crisp Rice has more protein than Kellogg’s – Coco Pops. To learn more about Harvest Morn – Crisp Rice, read related food calories, and a nutrition guide.