Kellogg’s – Cocopops is a Kellogg’s type of food with 30 g serving size that provides 116 calories. Kellogg’s – Cocopops has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Kellogg’s – Cocopops. Kellogg’s – Cocopops nutrient values are 26 g carbohydrate, 1 g protein, and 0 g fat. Kellogg’s – Cocopops has the vitamins A, and C within it. Kellogg’s – Cocopops has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Cocopops has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Cocopops has 0 g dietary fiber, and 11 g sugar. 1 serving of Kellogg’s – Cocopops provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Cocopops provides 116g of 2,000 cal by leaving 1,884 cal.
Kellogg’s – Cocopops and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Cocopops provides –g fat for total of 67g. After 1 serving of Kellogg’s – Cocopops, 67g is needed for heart health. Kellogg’s – Cocopops provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kellogg’s – Cocopops causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Cocopops is one of the possibilities. 26g is provided by Kellogg’s – Cocopops for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Cocopops leaves 224g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Cocopops provides 11g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Cocopops leaves 64g sugar for daily intake threshold of sugar. Kellogg’s – Cocopops provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Cocopops 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Cocopops. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Cocopops.
There are similar foods to the Kellogg’s – Cocopops in terms of nutrition, daily intake amount, and calorie amount. These are Cocopops, Barchette Cocopops, Cocopops, Cocopops Chex, and Cocopops Porridge.
The nutrients table of the Kellogg’s – Cocopops with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Cocopops |
Nutrient values for Kellogg’s – Cocopops |
|---|---|
|
Serving size |
30 g |
|
Calories |
116 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kellogg’s – Cocopops?
The alternative foods for Kellogg’s – Cocopops involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Cocopops are listed below.
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Honey Monster – Sugar Puffs is an alternative to Kellogg’s – Cocopops because it has 116 calories, similar to Kellogg’s – Cocopops. The Honey Monster – Sugar Puffs has more iron than Kellogg’s – Cocopops, and similar calcium to Kellogg’s – Cocopops. The Honey Monster – Sugar Puffs has similar protein to Kellogg’s – Cocopops. To learn more about Honey Monster – Sugar Puffs, read related food calories, and a nutrition guide.
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Quaker – Honey Graham is an alternative to Kellogg’s – Cocopops because it has 116 calories, similar to Kellogg’s – Cocopops. The Quaker – Honey Graham has more iron than Kellogg’s – Cocopops, and similar calcium to Kellogg’s – Cocopops. The Quaker – Honey Graham has similar protein to Kellogg’s – Cocopops. To learn more about Quaker – Honey Graham, read related food calories, and a nutrition guide.
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Rolled Oats Home Brand – Oats is an alternative to Kellogg’s – Cocopops because it has 116 calories, similar to Kellogg’s – Cocopops. The Rolled Oats Home Brand – Oats has similar iron to Kellogg’s – Cocopops, and similar calcium to Kellogg’s – Cocopops. The Rolled Oats Home Brand – Oats has more protein than Kellogg’s – Cocopops. To learn more about Rolled Oats Home Brand – Oats, read related food calories, and a nutrition guide.
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Kellogg’s – Coco Pops is an alternative to Kellogg’s – Cocopops because it has 116 calories, similar to Kellogg’s – Cocopops. The Kellogg’s – Coco Pops has more iron than Kellogg’s – Cocopops, and more calcium than Kellogg’s – Cocopops. The Kellogg’s – Coco Pops has similar protein to Kellogg’s – Cocopops. To learn more about Kellogg’s – Coco Pops, read related food calories, and a nutrition guide.
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Harvest Morn – Crisp Rice is an alternative to Kellogg’s – Cocopops because it has 116 calories, similar to Kellogg’s – Cocopops. The Harvest Morn – Crisp Rice has similar iron to Kellogg’s – Cocopops, and similar calcium to Kellogg’s – Cocopops. The Harvest Morn – Crisp Rice has more protein than Kellogg’s – Cocopops. To learn more about Harvest Morn – Crisp Rice, read related food calories, and a nutrition guide.