Healthy Choice – Frozen Vanilla Bean Yogurt is a Healthy Choice type of food with 4 oz serving size that provides 100 calories. Healthy Choice – Frozen Vanilla Bean Yogurt has 67% carbohydrate, and 18% fat, 16% protein in 100 gram of Healthy Choice – Frozen Vanilla Bean Yogurt. Healthy Choice – Frozen Vanilla Bean Yogurt nutrient values are 17 g carbohydrate, 4 g protein, and 2 g fat. Healthy Choice – Frozen Vanilla Bean Yogurt has the vitamins A, and C within it. Healthy Choice – Frozen Vanilla Bean Yogurt has 0 % vitamin A and 0 % vitamin C. Healthy Choice – Frozen Vanilla Bean Yogurt has 45 mg sodium, 135 mg potassium, 10 mg cholesterol, and 0 g trans fat. Healthy Choice – Frozen Vanilla Bean Yogurt has 1 g dietary fiber, and 12 g sugar. 1 serving of Healthy Choice – Frozen Vanilla Bean Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Frozen Vanilla Bean Yogurt provides 100g of 2,000 cal by leaving 1,900 cal.
Healthy Choice – Frozen Vanilla Bean Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Frozen Vanilla Bean Yogurt provides 2g fat for total of 67g. After 1 serving of Healthy Choice – Frozen Vanilla Bean Yogurt, 65g is needed for heart health. Healthy Choice – Frozen Vanilla Bean Yogurt provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Healthy Choice – Frozen Vanilla Bean Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Frozen Vanilla Bean Yogurt is one of the possibilities. 17g is provided by Healthy Choice – Frozen Vanilla Bean Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Frozen Vanilla Bean Yogurt leaves 233g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Frozen Vanilla Bean Yogurt provides 12g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Frozen Vanilla Bean Yogurt leaves 63g sugar for daily intake threshold of sugar. Healthy Choice – Frozen Vanilla Bean Yogurt provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Frozen Vanilla Bean Yogurt 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Frozen Vanilla Bean Yogurt. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Frozen Vanilla Bean Yogurt.
There are similar foods to the Healthy Choice – Frozen Vanilla Bean Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Bean Frozen Greek Yogurt, Vanilla Bean Frozen Greek Yogurt, Greek Frozen Yogurt- Vanilla Bean, Frozen Greek Yogurt Vanilla Bean, and Green Frozen Yogurt – Vanilla Bean.
The nutrients table of the Healthy Choice – Frozen Vanilla Bean Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Frozen Vanilla Bean Yogurt |
Nutrient values for Healthy Choice – Frozen Vanilla Bean Yogurt |
|---|---|
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Serving size |
4 oz |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
18% |
|
Protein percentage |
16% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
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Sugar |
12 g |
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Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
45 mg |
|
Potassium |
135 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Healthy Choice – Frozen Vanilla Bean Yogurt?
The alternative foods for Healthy Choice – Frozen Vanilla Bean Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Frozen Vanilla Bean Yogurt are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne is an alternative to Healthy Choice – Frozen Vanilla Bean Yogurt because it has 100 calories, similar to Healthy Choice – Frozen Vanilla Bean Yogurt. The UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne has similar iron to Healthy Choice – Frozen Vanilla Bean Yogurt, and less calcium than Healthy Choice – Frozen Vanilla Bean Yogurt. The UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne has less protein than Healthy Choice – Frozen Vanilla Bean Yogurt. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Penne, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Red Potatoes is an alternative to Healthy Choice – Frozen Vanilla Bean Yogurt because it has 100 calories, similar to Healthy Choice – Frozen Vanilla Bean Yogurt. The Sodexo (Campus, Heathcare) – Red Potatoes has more iron than Healthy Choice – Frozen Vanilla Bean Yogurt, and less calcium than Healthy Choice – Frozen Vanilla Bean Yogurt. The Sodexo (Campus, Heathcare) – Red Potatoes has less protein than Healthy Choice – Frozen Vanilla Bean Yogurt. To learn more about Sodexo (Campus, Heathcare) – Red Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter is an alternative to Healthy Choice – Frozen Vanilla Bean Yogurt because it has 100 calories, similar to Healthy Choice – Frozen Vanilla Bean Yogurt. The Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter has more iron than Healthy Choice – Frozen Vanilla Bean Yogurt, and less calcium than Healthy Choice – Frozen Vanilla Bean Yogurt. The Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter has less protein than Healthy Choice – Frozen Vanilla Bean Yogurt. To learn more about Sodexo (Healthcare, Campus) – Fresh Baby Carrots w/Balsamic & Butter, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sauteed Zucchini With Walnuts is an alternative to Healthy Choice – Frozen Vanilla Bean Yogurt because it has 100 calories, similar to Healthy Choice – Frozen Vanilla Bean Yogurt. The Sodexo Healthcare – Sauteed Zucchini With Walnuts has more iron than Healthy Choice – Frozen Vanilla Bean Yogurt, and less calcium than Healthy Choice – Frozen Vanilla Bean Yogurt. The Sodexo Healthcare – Sauteed Zucchini With Walnuts has less protein than Healthy Choice – Frozen Vanilla Bean Yogurt. To learn more about Sodexo Healthcare – Sauteed Zucchini With Walnuts, read related food calories, and a nutrition guide.
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Jennie-o – Turkey Breast Tenderloin – Lemon Garlic is an alternative to Healthy Choice – Frozen Vanilla Bean Yogurt because it has 100 calories, similar to Healthy Choice – Frozen Vanilla Bean Yogurt. The Jennie-o – Turkey Breast Tenderloin – Lemon Garlic has more iron than Healthy Choice – Frozen Vanilla Bean Yogurt, and less calcium than Healthy Choice – Frozen Vanilla Bean Yogurt. The Jennie-o – Turkey Breast Tenderloin – Lemon Garlic has more protein than Healthy Choice – Frozen Vanilla Bean Yogurt. To learn more about Jennie-o – Turkey Breast Tenderloin – Lemon Garlic, read related food calories, and a nutrition guide.