Healthy Choice – Ravioli is a Healthy Choice type of food with 1 package serving size that provides 260 calories. Healthy Choice – Ravioli has 51% carbohydrate, and 17% fat, 32% protein in 100 gram of Healthy Choice – Ravioli. Healthy Choice – Ravioli nutrient values are 33 g carbohydrate, 21 g protein, and 5 g fat. Healthy Choice – Ravioli has the vitamins A, and C within it. Healthy Choice – Ravioli has 25 % vitamin A and 15 % vitamin C. Healthy Choice – Ravioli has 510 mg sodium, 910 mg potassium, 45 mg cholesterol, and 0 g trans fat. Healthy Choice – Ravioli has 6 g dietary fiber, and 10 g sugar. 1 serving of Healthy Choice – Ravioli provides 6 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Ravioli provides 260g of 2,000 cal by leaving 1,740 cal.
Healthy Choice – Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Ravioli provides 5g fat for total of 67g. After 1 serving of Healthy Choice – Ravioli, 62g is needed for heart health. Healthy Choice – Ravioli provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Healthy Choice – Ravioli causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Ravioli is one of the possibilities. 33g is provided by Healthy Choice – Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Ravioli leaves 217g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Ravioli provides 10g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Ravioli leaves 65g sugar for daily intake threshold of sugar. Healthy Choice – Ravioli provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Ravioli 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Ravioli. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Ravioli.
There are similar foods to the Healthy Choice – Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Lobster Ravioli, Ravioli Florentine, Ravioli & Chicken, Cheese Ravioli, and Pumpkin Ravioli.
The nutrients table of the Healthy Choice – Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Healthy Choice – Ravioli |
Nutrient values for Healthy Choice – Ravioli |
|---|---|
|
Serving size |
1 package |
|
Calories |
260 |
|
Carbs percentage |
51% |
|
Fat percentage |
17% |
|
Protein percentage |
32% |
|
Carbs |
33 g |
|
Dietary fiber |
6 g |
|
Sugar |
10 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
510 mg |
|
Potassium |
910 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
15 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Healthy Choice – Ravioli?
The alternative foods for Healthy Choice – Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Ravioli are listed below.
-
Michelina’s – White Turkey in Cream Sauce with Pasta is an alternative to Healthy Choice – Ravioli because it has 260 calories, similar to Healthy Choice – Ravioli. The Michelina’s – White Turkey in Cream Sauce with Pasta has more iron than Healthy Choice – Ravioli, and less calcium than Healthy Choice – Ravioli. The Michelina’s – White Turkey in Cream Sauce with Pasta has less protein than Healthy Choice – Ravioli. To learn more about Michelina’s – White Turkey in Cream Sauce with Pasta, read related food calories, and a nutrition guide.
-
Jenny Craig – Spaghetti with Meatballs is an alternative to Healthy Choice – Ravioli because it has 260 calories, similar to Healthy Choice – Ravioli. The Jenny Craig – Spaghetti with Meatballs has more iron than Healthy Choice – Ravioli, and more calcium than Healthy Choice – Ravioli. The Jenny Craig – Spaghetti with Meatballs has less protein than Healthy Choice – Ravioli. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
-
Lean Gourmet – Chicken Alfredo is an alternative to Healthy Choice – Ravioli because it has 260 calories, similar to Healthy Choice – Ravioli. The Lean Gourmet – Chicken Alfredo has more iron than Healthy Choice – Ravioli, and less calcium than Healthy Choice – Ravioli. The Lean Gourmet – Chicken Alfredo has less protein than Healthy Choice – Ravioli. To learn more about Lean Gourmet – Chicken Alfredo, read related food calories, and a nutrition guide.
-
South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans is an alternative to Healthy Choice – Ravioli because it has 260 calories, similar to Healthy Choice – Ravioli. The South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has more iron than Healthy Choice – Ravioli, and less calcium than Healthy Choice – Ravioli. The South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has more protein than Healthy Choice – Ravioli. To learn more about South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans, read related food calories, and a nutrition guide.
-
Lean Cuisine – Butternut Squash is an alternative to Healthy Choice – Ravioli because it has 260 calories, similar to Healthy Choice – Ravioli. The Lean Cuisine – Butternut Squash has more iron than Healthy Choice – Ravioli, and more calcium than Healthy Choice – Ravioli. The Lean Cuisine – Butternut Squash has less protein than Healthy Choice – Ravioli. To learn more about Lean Cuisine – Butternut Squash, read related food calories, and a nutrition guide.