Heb – Bean and Cheese Dip is a Heb type of food with 2 Tbsp (30g) serving size that provides 40 calories. Heb – Bean and Cheese Dip has 54% carbohydrate, and 24% fat, 22% protein in 100 gram of Heb – Bean and Cheese Dip. Heb – Bean and Cheese Dip nutrient values are 5 g carbohydrate, 2 g protein, and 1 g fat. Heb – Bean and Cheese Dip has the vitamins A, and C within it. Heb – Bean and Cheese Dip has 2 % vitamin A and 4 % vitamin C. Heb – Bean and Cheese Dip has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Bean and Cheese Dip has 1 g dietary fiber, and 0 g sugar. 1 serving of Heb – Bean and Cheese Dip provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heb – Bean and Cheese Dip provides 40g of 2,000 cal by leaving 1,960 cal.
Heb – Bean and Cheese Dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Bean and Cheese Dip provides 1g fat for total of 67g. After 1 serving of Heb – Bean and Cheese Dip, 66g is needed for heart health. Heb – Bean and Cheese Dip provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Heb – Bean and Cheese Dip causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Bean and Cheese Dip is one of the possibilities. 5g is provided by Heb – Bean and Cheese Dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Bean and Cheese Dip leaves 245g carbohydrates for low-carb dieting. 1 serving of Heb – Bean and Cheese Dip provides –g sugar for daily 75g sugar intake. 1 serving of Heb – Bean and Cheese Dip leaves 75g sugar for daily intake threshold of sugar. Heb – Bean and Cheese Dip provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb – Bean and Cheese Dip 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Bean and Cheese Dip. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Bean and Cheese Dip.
There are similar foods to the Heb – Bean and Cheese Dip in terms of nutrition, daily intake amount, and calorie amount. These are Bean & Cheese Dip, Bean Dip, Bean dip, Cheese And Bean Dip, and Jalapeno Bean Dip.
The nutrients table of the Heb – Bean and Cheese Dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Bean and Cheese Dip |
Nutrient values for Heb – Bean and Cheese Dip |
|---|---|
|
Serving size |
2 Tbsp (30g) |
|
Calories |
40 |
|
Carbs percentage |
54% |
|
Fat percentage |
24% |
|
Protein percentage |
22% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Heb – Bean and Cheese Dip?
The similar foods to Heb – Bean and Cheese Dip involve alike nutritional values from the same Heb type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Heb – Bean and Cheese Dip are listed below.
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Heb – Bake Shop 100% Whole Wheat Tortilla is a similar nourishment to Heb – Bean and Cheese Dip because both of the Heb – Bean and Cheese Dip and Heb – Bake Shop 100% Whole Wheat Tortilla are from Heb. The Heb – Bean and Cheese Dip has less calories than Heb – Bake Shop 100% Whole Wheat Tortilla because Heb – Bean and Cheese Dip has 40 calories, and it is 50 less calories than Heb – Bake Shop 100% Whole Wheat Tortilla. The Heb – Bake Shop 100% Whole Wheat Tortilla has less iron than Heb – Bean and Cheese Dip, and more calcium than Heb – Bean and Cheese Dip. The Heb – Bake Shop 100% Whole Wheat Tortilla has more protein than Heb – Bean and Cheese Dip. To learn more about Heb – Bake Shop 100% Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Heb – Bratwurst is a similar nourishment to Heb – Bean and Cheese Dip because both of the Heb – Bean and Cheese Dip and Heb – Bratwurst are from Heb. The Heb – Bean and Cheese Dip has less calories than Heb – Bratwurst because Heb – Bean and Cheese Dip has 40 calories, and it is 180 less calories than Heb – Bratwurst. The Heb – Bratwurst has similar iron to Heb – Bean and Cheese Dip, and similar calcium to Heb – Bean and Cheese Dip. The Heb – Bratwurst has more protein than Heb – Bean and Cheese Dip. To learn more about Heb – Bratwurst, read related food calories, and a nutrition guide.
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Heb – Steel Cut Oats is a similar nourishment to Heb – Bean and Cheese Dip because both of the Heb – Bean and Cheese Dip and Heb – Steel Cut Oats are from Heb. The Heb – Bean and Cheese Dip has less calories than Heb – Steel Cut Oats because Heb – Bean and Cheese Dip has 40 calories, and it is 110 less calories than Heb – Steel Cut Oats. The Heb – Steel Cut Oats has more iron than Heb – Bean and Cheese Dip, and less calcium than Heb – Bean and Cheese Dip. The Heb – Steel Cut Oats has more protein than Heb – Bean and Cheese Dip. To learn more about Heb – Steel Cut Oats, read related food calories, and a nutrition guide.
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Heb – Tilapia is a similar nourishment to Heb – Bean and Cheese Dip because both of the Heb – Bean and Cheese Dip and Heb – Tilapia are from Heb. The Heb – Bean and Cheese Dip has less calories than Heb – Tilapia because Heb – Bean and Cheese Dip has 40 calories, and it is 56 less calories than Heb – Tilapia. The Heb – Tilapia has more iron than Heb – Bean and Cheese Dip, and less calcium than Heb – Bean and Cheese Dip. The Heb – Tilapia has more protein than Heb – Bean and Cheese Dip. To learn more about Heb – Tilapia, read related food calories, and a nutrition guide.
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Heb – Hatch Green Chile Chicken Salad is a similar nourishment to Heb – Bean and Cheese Dip because both of the Heb – Bean and Cheese Dip and Heb – Hatch Green Chile Chicken Salad are from Heb. The Heb – Bean and Cheese Dip has less calories than Heb – Hatch Green Chile Chicken Salad because Heb – Bean and Cheese Dip has 40 calories, and it is 170 less calories than Heb – Hatch Green Chile Chicken Salad. The Heb – Hatch Green Chile Chicken Salad has more iron than Heb – Bean and Cheese Dip, and less calcium than Heb – Bean and Cheese Dip. The Heb – Hatch Green Chile Chicken Salad has more protein than Heb – Bean and Cheese Dip. To learn more about Heb – Hatch Green Chile Chicken Salad, read related food calories, and a nutrition guide.