Heb – Charro Beans is a Heb type of food with 130 G serving size that provides 80 calories. Heb – Charro Beans has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Heb – Charro Beans. Heb – Charro Beans nutrient values are 15 g carbohydrate, 5 g protein, and 0 g fat. Heb – Charro Beans has the vitamins A, and C within it. Heb – Charro Beans has 2 % vitamin A and 6 % vitamin C. Heb – Charro Beans has 470 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Charro Beans has 4 g dietary fiber, and 1 g sugar. 1 serving of Heb – Charro Beans provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heb – Charro Beans provides 80g of 2,000 cal by leaving 1,920 cal.
Heb – Charro Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Charro Beans provides –g fat for total of 67g. After 1 serving of Heb – Charro Beans, 67g is needed for heart health. Heb – Charro Beans provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Heb – Charro Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Charro Beans is one of the possibilities. 15g is provided by Heb – Charro Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Charro Beans leaves 235g carbohydrates for low-carb dieting. 1 serving of Heb – Charro Beans provides 1g sugar for daily 75g sugar intake. 1 serving of Heb – Charro Beans leaves 74g sugar for daily intake threshold of sugar. Heb – Charro Beans provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Heb – Charro Beans 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Charro Beans. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Charro Beans.
There are similar foods to the Heb – Charro Beans in terms of nutrition, daily intake amount, and calorie amount. These are Charro Beans, HEB CHARRO BEANS, Refried Charro Beans, Charro Beans Spicy, and Texas Style Charro Beans.
The nutrients table of the Heb – Charro Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Charro Beans |
Nutrient values for Heb – Charro Beans |
|---|---|
|
Serving size |
130 G |
|
Calories |
80 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
15 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
470 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
6 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Heb – Charro Beans?
The similar foods to Heb – Charro Beans involve alike nutritional values from the same Heb type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Heb – Charro Beans are listed below.
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Heb – Bake Shop 100% Whole Wheat Tortilla is a similar nourishment to Heb – Charro Beans because both of the Heb – Charro Beans and Heb – Bake Shop 100% Whole Wheat Tortilla are from Heb. The Heb – Charro Beans has less calories than Heb – Bake Shop 100% Whole Wheat Tortilla because Heb – Charro Beans has 80 calories, and it is 10 less calories than Heb – Bake Shop 100% Whole Wheat Tortilla. The Heb – Bake Shop 100% Whole Wheat Tortilla has less iron than Heb – Charro Beans, and similar calcium to Heb – Charro Beans. The Heb – Bake Shop 100% Whole Wheat Tortilla has less protein than Heb – Charro Beans. To learn more about Heb – Bake Shop 100% Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Heb – Bratwurst is a similar nourishment to Heb – Charro Beans because both of the Heb – Charro Beans and Heb – Bratwurst are from Heb. The Heb – Charro Beans has less calories than Heb – Bratwurst because Heb – Charro Beans has 80 calories, and it is 140 less calories than Heb – Bratwurst. The Heb – Bratwurst has less iron than Heb – Charro Beans, and less calcium than Heb – Charro Beans. The Heb – Bratwurst has more protein than Heb – Charro Beans. To learn more about Heb – Bratwurst, read related food calories, and a nutrition guide.
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Heb – Steel Cut Oats is a similar nourishment to Heb – Charro Beans because both of the Heb – Charro Beans and Heb – Steel Cut Oats are from Heb. The Heb – Charro Beans has less calories than Heb – Steel Cut Oats because Heb – Charro Beans has 80 calories, and it is 70 less calories than Heb – Steel Cut Oats. The Heb – Steel Cut Oats has more iron than Heb – Charro Beans, and less calcium than Heb – Charro Beans. The Heb – Steel Cut Oats has similar protein to Heb – Charro Beans. To learn more about Heb – Steel Cut Oats, read related food calories, and a nutrition guide.
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Heb – Tilapia is a similar nourishment to Heb – Charro Beans because both of the Heb – Charro Beans and Heb – Tilapia are from Heb. The Heb – Charro Beans has less calories than Heb – Tilapia because Heb – Charro Beans has 80 calories, and it is 16 less calories than Heb – Tilapia. The Heb – Tilapia has less iron than Heb – Charro Beans, and less calcium than Heb – Charro Beans. The Heb – Tilapia has more protein than Heb – Charro Beans. To learn more about Heb – Tilapia, read related food calories, and a nutrition guide.
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Heb – Hatch Green Chile Chicken Salad is a similar nourishment to Heb – Charro Beans because both of the Heb – Charro Beans and Heb – Hatch Green Chile Chicken Salad are from Heb. The Heb – Charro Beans has less calories than Heb – Hatch Green Chile Chicken Salad because Heb – Charro Beans has 80 calories, and it is 130 less calories than Heb – Hatch Green Chile Chicken Salad. The Heb – Hatch Green Chile Chicken Salad has similar iron to Heb – Charro Beans, and less calcium than Heb – Charro Beans. The Heb – Hatch Green Chile Chicken Salad has more protein than Heb – Charro Beans. To learn more about Heb – Hatch Green Chile Chicken Salad, read related food calories, and a nutrition guide.