Heb – Fresh Flour Tortilla is a Heb type of food with 1 (36g) serving size that provides 120 calories. Heb – Fresh Flour Tortilla has 60% carbohydrate, and 30% fat, 10% protein in 100 gram of Heb – Fresh Flour Tortilla. Heb – Fresh Flour Tortilla nutrient values are 18 g carbohydrate, 3 g protein, and 4 g fat. Heb – Fresh Flour Tortilla has the vitamins A, and C within it. Heb – Fresh Flour Tortilla has 0 % vitamin A and 0 % vitamin C. Heb – Fresh Flour Tortilla has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Fresh Flour Tortilla has 1 g dietary fiber, and 1 g sugar. 1 serving of Heb – Fresh Flour Tortilla provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Heb – Fresh Flour Tortilla provides 120g of 2,000 cal by leaving 1,880 cal.
Heb – Fresh Flour Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Fresh Flour Tortilla provides 4g fat for total of 67g. After 1 serving of Heb – Fresh Flour Tortilla, 63g is needed for heart health. Heb – Fresh Flour Tortilla provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Heb – Fresh Flour Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Fresh Flour Tortilla is one of the possibilities. 18g is provided by Heb – Fresh Flour Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Fresh Flour Tortilla leaves 232g carbohydrates for low-carb dieting. 1 serving of Heb – Fresh Flour Tortilla provides 1g sugar for daily 75g sugar intake. 1 serving of Heb – Fresh Flour Tortilla leaves 74g sugar for daily intake threshold of sugar. Heb – Fresh Flour Tortilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb – Fresh Flour Tortilla 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Fresh Flour Tortilla. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Fresh Flour Tortilla.
There are similar foods to the Heb – Fresh Flour Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Bakery Fresh Flour Tortilla, Fresh Flour Tortilla, Bakery Fresh Flour Tortilla, Flour Tortilla, and Flour Tortilla.
The nutrients table of the Heb – Fresh Flour Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Fresh Flour Tortilla |
Nutrient values for Heb – Fresh Flour Tortilla |
|---|---|
|
Serving size |
1 (36g) |
|
Calories |
120 |
|
Carbs percentage |
60% |
|
Fat percentage |
30% |
|
Protein percentage |
10% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the similar foods to Heb – Fresh Flour Tortilla?
The similar foods to Heb – Fresh Flour Tortilla involve alike nutritional values from the same Heb type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Heb – Fresh Flour Tortilla are listed below.
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Heb – Bake Shop 100% Whole Wheat Tortilla is a similar nourishment to Heb – Fresh Flour Tortilla because both of the Heb – Fresh Flour Tortilla and Heb – Bake Shop 100% Whole Wheat Tortilla are from Heb. The Heb – Fresh Flour Tortilla has more calories than Heb – Bake Shop 100% Whole Wheat Tortilla because Heb – Fresh Flour Tortilla has 120 calories, and it is 30 more calories than Heb – Bake Shop 100% Whole Wheat Tortilla. The Heb – Bake Shop 100% Whole Wheat Tortilla has less iron than Heb – Fresh Flour Tortilla, and less calcium than Heb – Fresh Flour Tortilla. The Heb – Bake Shop 100% Whole Wheat Tortilla has similar protein to Heb – Fresh Flour Tortilla. To learn more about Heb – Bake Shop 100% Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Heb – Bratwurst is a similar nourishment to Heb – Fresh Flour Tortilla because both of the Heb – Fresh Flour Tortilla and Heb – Bratwurst are from Heb. The Heb – Fresh Flour Tortilla has less calories than Heb – Bratwurst because Heb – Fresh Flour Tortilla has 120 calories, and it is 100 less calories than Heb – Bratwurst. The Heb – Bratwurst has less iron than Heb – Fresh Flour Tortilla, and less calcium than Heb – Fresh Flour Tortilla. The Heb – Bratwurst has more protein than Heb – Fresh Flour Tortilla. To learn more about Heb – Bratwurst, read related food calories, and a nutrition guide.
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Heb – Steel Cut Oats is a similar nourishment to Heb – Fresh Flour Tortilla because both of the Heb – Fresh Flour Tortilla and Heb – Steel Cut Oats are from Heb. The Heb – Fresh Flour Tortilla has less calories than Heb – Steel Cut Oats because Heb – Fresh Flour Tortilla has 120 calories, and it is 30 less calories than Heb – Steel Cut Oats. The Heb – Steel Cut Oats has more iron than Heb – Fresh Flour Tortilla, and less calcium than Heb – Fresh Flour Tortilla. The Heb – Steel Cut Oats has more protein than Heb – Fresh Flour Tortilla. To learn more about Heb – Steel Cut Oats, read related food calories, and a nutrition guide.
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Heb – Tilapia is a similar nourishment to Heb – Fresh Flour Tortilla because both of the Heb – Fresh Flour Tortilla and Heb – Tilapia are from Heb. The Heb – Fresh Flour Tortilla has more calories than Heb – Tilapia because Heb – Fresh Flour Tortilla has 120 calories, and it is 24 more calories than Heb – Tilapia. The Heb – Tilapia has less iron than Heb – Fresh Flour Tortilla, and less calcium than Heb – Fresh Flour Tortilla. The Heb – Tilapia has more protein than Heb – Fresh Flour Tortilla. To learn more about Heb – Tilapia, read related food calories, and a nutrition guide.
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Heb – Hatch Green Chile Chicken Salad is a similar nourishment to Heb – Fresh Flour Tortilla because both of the Heb – Fresh Flour Tortilla and Heb – Hatch Green Chile Chicken Salad are from Heb. The Heb – Fresh Flour Tortilla has less calories than Heb – Hatch Green Chile Chicken Salad because Heb – Fresh Flour Tortilla has 120 calories, and it is 90 less calories than Heb – Hatch Green Chile Chicken Salad. The Heb – Hatch Green Chile Chicken Salad has similar iron to Heb – Fresh Flour Tortilla, and less calcium than Heb – Fresh Flour Tortilla. The Heb – Hatch Green Chile Chicken Salad has more protein than Heb – Fresh Flour Tortilla. To learn more about Heb – Hatch Green Chile Chicken Salad, read related food calories, and a nutrition guide.