Heb – Lacey Swiss Cheese is a Heb type of food with 1 oz – slice serving size that provides 90 calories. Heb – Lacey Swiss Cheese has 0% carbohydrate, and 63% fat, 37% protein in 100 gram of Heb – Lacey Swiss Cheese. Heb – Lacey Swiss Cheese nutrient values are 0 g carbohydrate, 8 g protein, and 6 g fat. Heb – Lacey Swiss Cheese has the vitamins A, and C within it. Heb – Lacey Swiss Cheese has 6 % vitamin A and 0 % vitamin C. Heb – Lacey Swiss Cheese has 35 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Heb – Lacey Swiss Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Heb – Lacey Swiss Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Heb – Lacey Swiss Cheese provides 90g of 2,000 cal by leaving 1,910 cal.
Heb – Lacey Swiss Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Lacey Swiss Cheese provides 6g fat for total of 67g. After 1 serving of Heb – Lacey Swiss Cheese, 61g is needed for heart health. Heb – Lacey Swiss Cheese provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Heb – Lacey Swiss Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Lacey Swiss Cheese is one of the possibilities. –g is provided by Heb – Lacey Swiss Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Lacey Swiss Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Heb – Lacey Swiss Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Heb – Lacey Swiss Cheese leaves 75g sugar for daily intake threshold of sugar. Heb – Lacey Swiss Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb – Lacey Swiss Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Lacey Swiss Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Lacey Swiss Cheese.
There are similar foods to the Heb – Lacey Swiss Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Lacey Swiss Cheese, Cheese, Swiss cheese, HEB Lacey swiss cheese, and Lacey Swiss cheese.
The nutrients table of the Heb – Lacey Swiss Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Lacey Swiss Cheese |
Nutrient values for Heb – Lacey Swiss Cheese |
|---|---|
|
Serving size |
1 oz – slice |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
63% |
|
Protein percentage |
37% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the similar foods to Heb – Lacey Swiss Cheese?
The similar foods to Heb – Lacey Swiss Cheese involve alike nutritional values from the same Heb type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Heb – Lacey Swiss Cheese are listed below.
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Heb – Bake Shop 100% Whole Wheat Tortilla is a similar nourishment to Heb – Lacey Swiss Cheese because both of the Heb – Lacey Swiss Cheese and Heb – Bake Shop 100% Whole Wheat Tortilla are from Heb. The Heb – Lacey Swiss Cheese has similar calories to Heb – Bake Shop 100% Whole Wheat Tortilla because Heb – Lacey Swiss Cheese has 90 calories, and it is similar calories to Heb – Bake Shop 100% Whole Wheat Tortilla. The Heb – Bake Shop 100% Whole Wheat Tortilla has similar iron to Heb – Lacey Swiss Cheese, and less calcium than Heb – Lacey Swiss Cheese. The Heb – Bake Shop 100% Whole Wheat Tortilla has less protein than Heb – Lacey Swiss Cheese. To learn more about Heb – Bake Shop 100% Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Heb – Bratwurst is a similar nourishment to Heb – Lacey Swiss Cheese because both of the Heb – Lacey Swiss Cheese and Heb – Bratwurst are from Heb. The Heb – Lacey Swiss Cheese has less calories than Heb – Bratwurst because Heb – Lacey Swiss Cheese has 90 calories, and it is 130 less calories than Heb – Bratwurst. The Heb – Bratwurst has more iron than Heb – Lacey Swiss Cheese, and less calcium than Heb – Lacey Swiss Cheese. The Heb – Bratwurst has more protein than Heb – Lacey Swiss Cheese. To learn more about Heb – Bratwurst, read related food calories, and a nutrition guide.
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Heb – Steel Cut Oats is a similar nourishment to Heb – Lacey Swiss Cheese because both of the Heb – Lacey Swiss Cheese and Heb – Steel Cut Oats are from Heb. The Heb – Lacey Swiss Cheese has less calories than Heb – Steel Cut Oats because Heb – Lacey Swiss Cheese has 90 calories, and it is 60 less calories than Heb – Steel Cut Oats. The Heb – Steel Cut Oats has more iron than Heb – Lacey Swiss Cheese, and less calcium than Heb – Lacey Swiss Cheese. The Heb – Steel Cut Oats has less protein than Heb – Lacey Swiss Cheese. To learn more about Heb – Steel Cut Oats, read related food calories, and a nutrition guide.
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Heb – Tilapia is a similar nourishment to Heb – Lacey Swiss Cheese because both of the Heb – Lacey Swiss Cheese and Heb – Tilapia are from Heb. The Heb – Lacey Swiss Cheese has less calories than Heb – Tilapia because Heb – Lacey Swiss Cheese has 90 calories, and it is 6 less calories than Heb – Tilapia. The Heb – Tilapia has more iron than Heb – Lacey Swiss Cheese, and less calcium than Heb – Lacey Swiss Cheese. The Heb – Tilapia has more protein than Heb – Lacey Swiss Cheese. To learn more about Heb – Tilapia, read related food calories, and a nutrition guide.
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Heb – Hatch Green Chile Chicken Salad is a similar nourishment to Heb – Lacey Swiss Cheese because both of the Heb – Lacey Swiss Cheese and Heb – Hatch Green Chile Chicken Salad are from Heb. The Heb – Lacey Swiss Cheese has less calories than Heb – Hatch Green Chile Chicken Salad because Heb – Lacey Swiss Cheese has 90 calories, and it is 120 less calories than Heb – Hatch Green Chile Chicken Salad. The Heb – Hatch Green Chile Chicken Salad has more iron than Heb – Lacey Swiss Cheese, and less calcium than Heb – Lacey Swiss Cheese. The Heb – Hatch Green Chile Chicken Salad has more protein than Heb – Lacey Swiss Cheese. To learn more about Heb – Hatch Green Chile Chicken Salad, read related food calories, and a nutrition guide.