Heb – Pepper Turkey is a Heb type of food with 6 slices (56g) serving size that provides 50 calories. Heb – Pepper Turkey has 18% carbohydrate, and 0% fat, 82% protein in 100 gram of Heb – Pepper Turkey. Heb – Pepper Turkey nutrient values are 2 g carbohydrate, 9 g protein, and 0 g fat. Heb – Pepper Turkey has the vitamins A, and C within it. Heb – Pepper Turkey has 0 % vitamin A and 0 % vitamin C. Heb – Pepper Turkey has 380 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Heb – Pepper Turkey has 0 g dietary fiber, and 1 g sugar. 1 serving of Heb – Pepper Turkey provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heb – Pepper Turkey provides 50g of 2,000 cal by leaving 1,950 cal.
Heb – Pepper Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Pepper Turkey provides –g fat for total of 67g. After 1 serving of Heb – Pepper Turkey, 67g is needed for heart health. Heb – Pepper Turkey provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Heb – Pepper Turkey causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Pepper Turkey is one of the possibilities. 2g is provided by Heb – Pepper Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Pepper Turkey leaves 248g carbohydrates for low-carb dieting. 1 serving of Heb – Pepper Turkey provides 1g sugar for daily 75g sugar intake. 1 serving of Heb – Pepper Turkey leaves 74g sugar for daily intake threshold of sugar. Heb – Pepper Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb – Pepper Turkey 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Pepper Turkey. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Pepper Turkey.
There are similar foods to the Heb – Pepper Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Pepper Turkey, HEB cracked pepper turkey, HEB, turkey pepper, and Turkey.
The nutrients table of the Heb – Pepper Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Pepper Turkey |
Nutrient values for Heb – Pepper Turkey |
|---|---|
|
Serving size |
6 slices (56g) |
|
Calories |
50 |
|
Carbs percentage |
18% |
|
Fat percentage |
0% |
|
Protein percentage |
82% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Heb – Pepper Turkey?
The similar foods to Heb – Pepper Turkey involve alike nutritional values from the same Heb type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Heb – Pepper Turkey are listed below.
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Heb – Bake Shop 100% Whole Wheat Tortilla is a similar nourishment to Heb – Pepper Turkey because both of the Heb – Pepper Turkey and Heb – Bake Shop 100% Whole Wheat Tortilla are from Heb. The Heb – Pepper Turkey has less calories than Heb – Bake Shop 100% Whole Wheat Tortilla because Heb – Pepper Turkey has 50 calories, and it is 40 less calories than Heb – Bake Shop 100% Whole Wheat Tortilla. The Heb – Bake Shop 100% Whole Wheat Tortilla has less iron than Heb – Pepper Turkey, and more calcium than Heb – Pepper Turkey. The Heb – Bake Shop 100% Whole Wheat Tortilla has less protein than Heb – Pepper Turkey. To learn more about Heb – Bake Shop 100% Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Heb – Bratwurst is a similar nourishment to Heb – Pepper Turkey because both of the Heb – Pepper Turkey and Heb – Bratwurst are from Heb. The Heb – Pepper Turkey has less calories than Heb – Bratwurst because Heb – Pepper Turkey has 50 calories, and it is 170 less calories than Heb – Bratwurst. The Heb – Bratwurst has similar iron to Heb – Pepper Turkey, and more calcium than Heb – Pepper Turkey. The Heb – Bratwurst has similar protein to Heb – Pepper Turkey. To learn more about Heb – Bratwurst, read related food calories, and a nutrition guide.
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Heb – Steel Cut Oats is a similar nourishment to Heb – Pepper Turkey because both of the Heb – Pepper Turkey and Heb – Steel Cut Oats are from Heb. The Heb – Pepper Turkey has less calories than Heb – Steel Cut Oats because Heb – Pepper Turkey has 50 calories, and it is 100 less calories than Heb – Steel Cut Oats. The Heb – Steel Cut Oats has more iron than Heb – Pepper Turkey, and similar calcium to Heb – Pepper Turkey. The Heb – Steel Cut Oats has less protein than Heb – Pepper Turkey. To learn more about Heb – Steel Cut Oats, read related food calories, and a nutrition guide.
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Heb – Tilapia is a similar nourishment to Heb – Pepper Turkey because both of the Heb – Pepper Turkey and Heb – Tilapia are from Heb. The Heb – Pepper Turkey has less calories than Heb – Tilapia because Heb – Pepper Turkey has 50 calories, and it is 46 less calories than Heb – Tilapia. The Heb – Tilapia has more iron than Heb – Pepper Turkey, and more calcium than Heb – Pepper Turkey. The Heb – Tilapia has more protein than Heb – Pepper Turkey. To learn more about Heb – Tilapia, read related food calories, and a nutrition guide.
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Heb – Hatch Green Chile Chicken Salad is a similar nourishment to Heb – Pepper Turkey because both of the Heb – Pepper Turkey and Heb – Hatch Green Chile Chicken Salad are from Heb. The Heb – Pepper Turkey has less calories than Heb – Hatch Green Chile Chicken Salad because Heb – Pepper Turkey has 50 calories, and it is 160 less calories than Heb – Hatch Green Chile Chicken Salad. The Heb – Hatch Green Chile Chicken Salad has more iron than Heb – Pepper Turkey, and similar calcium to Heb – Pepper Turkey. The Heb – Hatch Green Chile Chicken Salad has more protein than Heb – Pepper Turkey. To learn more about Heb – Hatch Green Chile Chicken Salad, read related food calories, and a nutrition guide.