Heb – San Antonio Roll Sushi is a Heb type of food with 140 g serving size that provides 200 calories. Heb – San Antonio Roll Sushi has 50% carbohydrate, and 40% fat, 10% protein in 100 gram of Heb – San Antonio Roll Sushi. Heb – San Antonio Roll Sushi nutrient values are 25 g carbohydrate, 5 g protein, and 9 g fat. Heb – San Antonio Roll Sushi has the vitamins A, and C within it. Heb – San Antonio Roll Sushi has 4 % vitamin A and 10 % vitamin C. Heb – San Antonio Roll Sushi has 790 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Heb – San Antonio Roll Sushi has 3 g dietary fiber, and 6 g sugar. 1 serving of Heb – San Antonio Roll Sushi provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Heb – San Antonio Roll Sushi provides 200g of 2,000 cal by leaving 1,800 cal.
Heb – San Antonio Roll Sushi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – San Antonio Roll Sushi provides 9g fat for total of 67g. After 1 serving of Heb – San Antonio Roll Sushi, 58g is needed for heart health. Heb – San Antonio Roll Sushi provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Heb – San Antonio Roll Sushi causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Heb – San Antonio Roll Sushi is one of the possibilities. 25g is provided by Heb – San Antonio Roll Sushi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – San Antonio Roll Sushi leaves 225g carbohydrates for low-carb dieting. 1 serving of Heb – San Antonio Roll Sushi provides 6g sugar for daily 75g sugar intake. 1 serving of Heb – San Antonio Roll Sushi leaves 69g sugar for daily intake threshold of sugar. Heb – San Antonio Roll Sushi provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Heb – San Antonio Roll Sushi 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – San Antonio Roll Sushi. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Heb – San Antonio Roll Sushi.
There are similar foods to the Heb – San Antonio Roll Sushi in terms of nutrition, daily intake amount, and calorie amount. These are San Antonio Roll Sushi, sushi, San Antonio Roll, San Antonio Roll – Sushi, and Sushi.
The nutrients table of the Heb – San Antonio Roll Sushi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb – San Antonio Roll Sushi |
Nutrient values for Heb – San Antonio Roll Sushi |
|---|---|
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Serving size |
140 g |
|
Calories |
200 |
|
Carbs percentage |
50% |
|
Fat percentage |
40% |
|
Protein percentage |
10% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
790 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
10 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the similar foods to Heb – San Antonio Roll Sushi?
The similar foods to Heb – San Antonio Roll Sushi involve alike nutritional values from the same Heb type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Heb – San Antonio Roll Sushi are listed below.
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Heb – Bake Shop 100% Whole Wheat Tortilla is a similar nourishment to Heb – San Antonio Roll Sushi because both of the Heb – San Antonio Roll Sushi and Heb – Bake Shop 100% Whole Wheat Tortilla are from Heb. The Heb – San Antonio Roll Sushi has more calories than Heb – Bake Shop 100% Whole Wheat Tortilla because Heb – San Antonio Roll Sushi has 200 calories, and it is 110 more calories than Heb – Bake Shop 100% Whole Wheat Tortilla. The Heb – Bake Shop 100% Whole Wheat Tortilla has less iron than Heb – San Antonio Roll Sushi, and less calcium than Heb – San Antonio Roll Sushi. The Heb – Bake Shop 100% Whole Wheat Tortilla has less protein than Heb – San Antonio Roll Sushi. To learn more about Heb – Bake Shop 100% Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Heb – Bratwurst is a similar nourishment to Heb – San Antonio Roll Sushi because both of the Heb – San Antonio Roll Sushi and Heb – Bratwurst are from Heb. The Heb – San Antonio Roll Sushi has less calories than Heb – Bratwurst because Heb – San Antonio Roll Sushi has 200 calories, and it is 20 less calories than Heb – Bratwurst. The Heb – Bratwurst has less iron than Heb – San Antonio Roll Sushi, and less calcium than Heb – San Antonio Roll Sushi. The Heb – Bratwurst has more protein than Heb – San Antonio Roll Sushi. To learn more about Heb – Bratwurst, read related food calories, and a nutrition guide.
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Heb – Steel Cut Oats is a similar nourishment to Heb – San Antonio Roll Sushi because both of the Heb – San Antonio Roll Sushi and Heb – Steel Cut Oats are from Heb. The Heb – San Antonio Roll Sushi has more calories than Heb – Steel Cut Oats because Heb – San Antonio Roll Sushi has 200 calories, and it is 50 more calories than Heb – Steel Cut Oats. The Heb – Steel Cut Oats has more iron than Heb – San Antonio Roll Sushi, and less calcium than Heb – San Antonio Roll Sushi. The Heb – Steel Cut Oats has similar protein to Heb – San Antonio Roll Sushi. To learn more about Heb – Steel Cut Oats, read related food calories, and a nutrition guide.
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Heb – Tilapia is a similar nourishment to Heb – San Antonio Roll Sushi because both of the Heb – San Antonio Roll Sushi and Heb – Tilapia are from Heb. The Heb – San Antonio Roll Sushi has more calories than Heb – Tilapia because Heb – San Antonio Roll Sushi has 200 calories, and it is 104 more calories than Heb – Tilapia. The Heb – Tilapia has less iron than Heb – San Antonio Roll Sushi, and less calcium than Heb – San Antonio Roll Sushi. The Heb – Tilapia has more protein than Heb – San Antonio Roll Sushi. To learn more about Heb – Tilapia, read related food calories, and a nutrition guide.
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Heb – Hatch Green Chile Chicken Salad is a similar nourishment to Heb – San Antonio Roll Sushi because both of the Heb – San Antonio Roll Sushi and Heb – Hatch Green Chile Chicken Salad are from Heb. The Heb – San Antonio Roll Sushi has less calories than Heb – Hatch Green Chile Chicken Salad because Heb – San Antonio Roll Sushi has 200 calories, and it is 10 less calories than Heb – Hatch Green Chile Chicken Salad. The Heb – Hatch Green Chile Chicken Salad has more iron than Heb – San Antonio Roll Sushi, and less calcium than Heb – San Antonio Roll Sushi. The Heb – Hatch Green Chile Chicken Salad has more protein than Heb – San Antonio Roll Sushi. To learn more about Heb – Hatch Green Chile Chicken Salad, read related food calories, and a nutrition guide.