Heb – Sushi- Summer Roll is a Heb type of food with 5 oz no sauce serving size that provides 160 calories. Heb – Sushi- Summer Roll has 78% carbohydrate, and 11% fat, 10% protein in 100 gram of Heb – Sushi- Summer Roll. Heb – Sushi- Summer Roll nutrient values are 31 g carbohydrate, 4 g protein, and 2 g fat. Heb – Sushi- Summer Roll has the vitamins A, and C within it. Heb – Sushi- Summer Roll has 90 % vitamin A and 10 % vitamin C. Heb – Sushi- Summer Roll has 690 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Heb – Sushi- Summer Roll has 2 g dietary fiber, and 13 g sugar. 1 serving of Heb – Sushi- Summer Roll provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heb – Sushi- Summer Roll provides 160g of 2,000 cal by leaving 1,840 cal.
Heb – Sushi- Summer Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Sushi- Summer Roll provides 2g fat for total of 67g. After 1 serving of Heb – Sushi- Summer Roll, 65g is needed for heart health. Heb – Sushi- Summer Roll provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Heb – Sushi- Summer Roll causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Sushi- Summer Roll is one of the possibilities. 31g is provided by Heb – Sushi- Summer Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Sushi- Summer Roll leaves 219g carbohydrates for low-carb dieting. 1 serving of Heb – Sushi- Summer Roll provides 13g sugar for daily 75g sugar intake. 1 serving of Heb – Sushi- Summer Roll leaves 62g sugar for daily intake threshold of sugar. Heb – Sushi- Summer Roll provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Heb – Sushi- Summer Roll 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Sushi- Summer Roll. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Sushi- Summer Roll.
There are similar foods to the Heb – Sushi- Summer Roll in terms of nutrition, daily intake amount, and calorie amount. These are Sushi- Summer Roll, Summer Roll, Sushi Summer Roll, Summer Roll, and Summer Roll.
The nutrients table of the Heb – Sushi- Summer Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Sushi- Summer Roll |
Nutrient values for Heb – Sushi- Summer Roll |
|---|---|
|
Serving size |
5 oz no sauce |
|
Calories |
160 |
|
Carbs percentage |
78% |
|
Fat percentage |
11% |
|
Protein percentage |
10% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
90 % |
|
Vitamin c |
10 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Heb – Sushi- Summer Roll?
The similar foods to Heb – Sushi- Summer Roll involve alike nutritional values from the same Heb type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Heb – Sushi- Summer Roll are listed below.
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Heb – Bake Shop 100% Whole Wheat Tortilla is a similar nourishment to Heb – Sushi- Summer Roll because both of the Heb – Sushi- Summer Roll and Heb – Bake Shop 100% Whole Wheat Tortilla are from Heb. The Heb – Sushi- Summer Roll has more calories than Heb – Bake Shop 100% Whole Wheat Tortilla because Heb – Sushi- Summer Roll has 160 calories, and it is 70 more calories than Heb – Bake Shop 100% Whole Wheat Tortilla. The Heb – Bake Shop 100% Whole Wheat Tortilla has less iron than Heb – Sushi- Summer Roll, and similar calcium to Heb – Sushi- Summer Roll. The Heb – Bake Shop 100% Whole Wheat Tortilla has less protein than Heb – Sushi- Summer Roll. To learn more about Heb – Bake Shop 100% Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Heb – Bratwurst is a similar nourishment to Heb – Sushi- Summer Roll because both of the Heb – Sushi- Summer Roll and Heb – Bratwurst are from Heb. The Heb – Sushi- Summer Roll has less calories than Heb – Bratwurst because Heb – Sushi- Summer Roll has 160 calories, and it is 60 less calories than Heb – Bratwurst. The Heb – Bratwurst has less iron than Heb – Sushi- Summer Roll, and less calcium than Heb – Sushi- Summer Roll. The Heb – Bratwurst has more protein than Heb – Sushi- Summer Roll. To learn more about Heb – Bratwurst, read related food calories, and a nutrition guide.
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Heb – Steel Cut Oats is a similar nourishment to Heb – Sushi- Summer Roll because both of the Heb – Sushi- Summer Roll and Heb – Steel Cut Oats are from Heb. The Heb – Sushi- Summer Roll has more calories than Heb – Steel Cut Oats because Heb – Sushi- Summer Roll has 160 calories, and it is 10 more calories than Heb – Steel Cut Oats. The Heb – Steel Cut Oats has more iron than Heb – Sushi- Summer Roll, and less calcium than Heb – Sushi- Summer Roll. The Heb – Steel Cut Oats has more protein than Heb – Sushi- Summer Roll. To learn more about Heb – Steel Cut Oats, read related food calories, and a nutrition guide.
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Heb – Tilapia is a similar nourishment to Heb – Sushi- Summer Roll because both of the Heb – Sushi- Summer Roll and Heb – Tilapia are from Heb. The Heb – Sushi- Summer Roll has more calories than Heb – Tilapia because Heb – Sushi- Summer Roll has 160 calories, and it is 64 more calories than Heb – Tilapia. The Heb – Tilapia has less iron than Heb – Sushi- Summer Roll, and less calcium than Heb – Sushi- Summer Roll. The Heb – Tilapia has more protein than Heb – Sushi- Summer Roll. To learn more about Heb – Tilapia, read related food calories, and a nutrition guide.
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Heb – Hatch Green Chile Chicken Salad is a similar nourishment to Heb – Sushi- Summer Roll because both of the Heb – Sushi- Summer Roll and Heb – Hatch Green Chile Chicken Salad are from Heb. The Heb – Sushi- Summer Roll has less calories than Heb – Hatch Green Chile Chicken Salad because Heb – Sushi- Summer Roll has 160 calories, and it is 50 less calories than Heb – Hatch Green Chile Chicken Salad. The Heb – Hatch Green Chile Chicken Salad has more iron than Heb – Sushi- Summer Roll, and less calcium than Heb – Sushi- Summer Roll. The Heb – Hatch Green Chile Chicken Salad has more protein than Heb – Sushi- Summer Roll. To learn more about Heb – Hatch Green Chile Chicken Salad, read related food calories, and a nutrition guide.