Heb – Sweet & Salty Peanut Granola Bar is a Heb type of food with 1 BAR serving size that provides 170 calories. Heb – Sweet & Salty Peanut Granola Bar has 48% carbohydrate, and 43% fat, 10% protein in 100 gram of Heb – Sweet & Salty Peanut Granola Bar. Heb – Sweet & Salty Peanut Granola Bar nutrient values are 20 g carbohydrate, 4 g protein, and 8 g fat. Heb – Sweet & Salty Peanut Granola Bar has the vitamins A, and C within it. Heb – Sweet & Salty Peanut Granola Bar has 0 % vitamin A and 0 % vitamin C. Heb – Sweet & Salty Peanut Granola Bar has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Sweet & Salty Peanut Granola Bar has 1 g dietary fiber, and 10 g sugar. 1 serving of Heb – Sweet & Salty Peanut Granola Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Heb – Sweet & Salty Peanut Granola Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Heb – Sweet & Salty Peanut Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Sweet & Salty Peanut Granola Bar provides 8g fat for total of 67g. After 1 serving of Heb – Sweet & Salty Peanut Granola Bar, 59g is needed for heart health. Heb – Sweet & Salty Peanut Granola Bar provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Heb – Sweet & Salty Peanut Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Sweet & Salty Peanut Granola Bar is one of the possibilities. 20g is provided by Heb – Sweet & Salty Peanut Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Sweet & Salty Peanut Granola Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of Heb – Sweet & Salty Peanut Granola Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Heb – Sweet & Salty Peanut Granola Bar leaves 65g sugar for daily intake threshold of sugar. Heb – Sweet & Salty Peanut Granola Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb – Sweet & Salty Peanut Granola Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Sweet & Salty Peanut Granola Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Sweet & Salty Peanut Granola Bar.
There are similar foods to the Heb – Sweet & Salty Peanut Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Salty Peanut Granola Bar, Granola Bar, Chewy Granola Bar, Sweet & Salty Granola – Peanut, and Sweet and Salty granola bar peanut.
The nutrients table of the Heb – Sweet & Salty Peanut Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb – Sweet & Salty Peanut Granola Bar |
Nutrient values for Heb – Sweet & Salty Peanut Granola Bar |
|---|---|
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Serving size |
1 BAR |
|
Calories |
170 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
10% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Heb – Sweet & Salty Peanut Granola Bar?
The similar foods to Heb – Sweet & Salty Peanut Granola Bar involve alike nutritional values from the same Heb type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Heb – Sweet & Salty Peanut Granola Bar are listed below.
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Heb – Bake Shop 100% Whole Wheat Tortilla is a similar nourishment to Heb – Sweet & Salty Peanut Granola Bar because both of the Heb – Sweet & Salty Peanut Granola Bar and Heb – Bake Shop 100% Whole Wheat Tortilla are from Heb. The Heb – Sweet & Salty Peanut Granola Bar has more calories than Heb – Bake Shop 100% Whole Wheat Tortilla because Heb – Sweet & Salty Peanut Granola Bar has 170 calories, and it is 80 more calories than Heb – Bake Shop 100% Whole Wheat Tortilla. The Heb – Bake Shop 100% Whole Wheat Tortilla has less iron than Heb – Sweet & Salty Peanut Granola Bar, and more calcium than Heb – Sweet & Salty Peanut Granola Bar. The Heb – Bake Shop 100% Whole Wheat Tortilla has less protein than Heb – Sweet & Salty Peanut Granola Bar. To learn more about Heb – Bake Shop 100% Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Heb – Bratwurst is a similar nourishment to Heb – Sweet & Salty Peanut Granola Bar because both of the Heb – Sweet & Salty Peanut Granola Bar and Heb – Bratwurst are from Heb. The Heb – Sweet & Salty Peanut Granola Bar has less calories than Heb – Bratwurst because Heb – Sweet & Salty Peanut Granola Bar has 170 calories, and it is 50 less calories than Heb – Bratwurst. The Heb – Bratwurst has similar iron to Heb – Sweet & Salty Peanut Granola Bar, and similar calcium to Heb – Sweet & Salty Peanut Granola Bar. The Heb – Bratwurst has more protein than Heb – Sweet & Salty Peanut Granola Bar. To learn more about Heb – Bratwurst, read related food calories, and a nutrition guide.
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Heb – Steel Cut Oats is a similar nourishment to Heb – Sweet & Salty Peanut Granola Bar because both of the Heb – Sweet & Salty Peanut Granola Bar and Heb – Steel Cut Oats are from Heb. The Heb – Sweet & Salty Peanut Granola Bar has more calories than Heb – Steel Cut Oats because Heb – Sweet & Salty Peanut Granola Bar has 170 calories, and it is 20 more calories than Heb – Steel Cut Oats. The Heb – Steel Cut Oats has more iron than Heb – Sweet & Salty Peanut Granola Bar, and less calcium than Heb – Sweet & Salty Peanut Granola Bar. The Heb – Steel Cut Oats has more protein than Heb – Sweet & Salty Peanut Granola Bar. To learn more about Heb – Steel Cut Oats, read related food calories, and a nutrition guide.
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Heb – Tilapia is a similar nourishment to Heb – Sweet & Salty Peanut Granola Bar because both of the Heb – Sweet & Salty Peanut Granola Bar and Heb – Tilapia are from Heb. The Heb – Sweet & Salty Peanut Granola Bar has more calories than Heb – Tilapia because Heb – Sweet & Salty Peanut Granola Bar has 170 calories, and it is 74 more calories than Heb – Tilapia. The Heb – Tilapia has more iron than Heb – Sweet & Salty Peanut Granola Bar, and less calcium than Heb – Sweet & Salty Peanut Granola Bar. The Heb – Tilapia has more protein than Heb – Sweet & Salty Peanut Granola Bar. To learn more about Heb – Tilapia, read related food calories, and a nutrition guide.
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Heb – Hatch Green Chile Chicken Salad is a similar nourishment to Heb – Sweet & Salty Peanut Granola Bar because both of the Heb – Sweet & Salty Peanut Granola Bar and Heb – Hatch Green Chile Chicken Salad are from Heb. The Heb – Sweet & Salty Peanut Granola Bar has less calories than Heb – Hatch Green Chile Chicken Salad because Heb – Sweet & Salty Peanut Granola Bar has 170 calories, and it is 40 less calories than Heb – Hatch Green Chile Chicken Salad. The Heb – Hatch Green Chile Chicken Salad has more iron than Heb – Sweet & Salty Peanut Granola Bar, and less calcium than Heb – Sweet & Salty Peanut Granola Bar. The Heb – Hatch Green Chile Chicken Salad has more protein than Heb – Sweet & Salty Peanut Granola Bar. To learn more about Heb – Hatch Green Chile Chicken Salad, read related food calories, and a nutrition guide.