Heb – Trail Mix is a Heb type of food with 1 pack serving size that provides 140 calories. Heb – Trail Mix has 43% carbohydrate, and 45% fat, 12% protein in 100 gram of Heb – Trail Mix. Heb – Trail Mix nutrient values are 15 g carbohydrate, 4 g protein, and 7 g fat. Heb – Trail Mix has the vitamins A, and C within it. Heb – Trail Mix has 2 % vitamin A and 0 % vitamin C. Heb – Trail Mix has 40 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Trail Mix has 1 g dietary fiber, and 11 g sugar. 1 serving of Heb – Trail Mix provides 4 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Heb – Trail Mix provides 140g of 2,000 cal by leaving 1,860 cal.
Heb – Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Trail Mix provides 7g fat for total of 67g. After 1 serving of Heb – Trail Mix, 60g is needed for heart health. Heb – Trail Mix provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Heb – Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Trail Mix is one of the possibilities. 15g is provided by Heb – Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Trail Mix leaves 235g carbohydrates for low-carb dieting. 1 serving of Heb – Trail Mix provides 11g sugar for daily 75g sugar intake. 1 serving of Heb – Trail Mix leaves 64g sugar for daily intake threshold of sugar. Heb – Trail Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb – Trail Mix 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Trail Mix. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Trail Mix.
There are similar foods to the Heb – Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Trail Mix Bar, trail mix, Trail mix, Trail Mix – “hit the Trail”, and Organic trail mix.
The nutrients table of the Heb – Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Trail Mix |
Nutrient values for Heb – Trail Mix |
|---|---|
|
Serving size |
1 pack |
|
Calories |
140 |
|
Carbs percentage |
43% |
|
Fat percentage |
45% |
|
Protein percentage |
12% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
40 mg |
|
Potassium |
170 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Heb – Trail Mix?
The alternative foods for Heb – Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Trail Mix are listed below.
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Ritz – Pb & Chocolate Crackerfuls is an alternative to Heb – Trail Mix because it has 140 calories, similar to Heb – Trail Mix. The Ritz – Pb & Chocolate Crackerfuls has more iron than Heb – Trail Mix, and more calcium than Heb – Trail Mix. The Ritz – Pb & Chocolate Crackerfuls has less protein than Heb – Trail Mix. To learn more about Ritz – Pb & Chocolate Crackerfuls, read related food calories, and a nutrition guide.
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mini chips ahoy – Cookies is an alternative to Heb – Trail Mix because it has 140 calories, similar to Heb – Trail Mix. The mini chips ahoy – Cookies has similar iron to Heb – Trail Mix, and less calcium than Heb – Trail Mix. The mini chips ahoy – Cookies has less protein than Heb – Trail Mix. To learn more about mini chips ahoy – Cookies, read related food calories, and a nutrition guide.
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Lance peanuts – Peanuts is an alternative to Heb – Trail Mix because it has 140 calories, similar to Heb – Trail Mix. The Lance peanuts – Peanuts has less iron than Heb – Trail Mix, and less calcium than Heb – Trail Mix. The Lance peanuts – Peanuts has more protein than Heb – Trail Mix. To learn more about Lance peanuts – Peanuts, read related food calories, and a nutrition guide.
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nature’s box – Coconut Cashews is an alternative to Heb – Trail Mix because it has 140 calories, similar to Heb – Trail Mix. The nature’s box – Coconut Cashews has more iron than Heb – Trail Mix, and less calcium than Heb – Trail Mix. The nature’s box – Coconut Cashews has less protein than Heb – Trail Mix. To learn more about nature’s box – Coconut Cashews, read related food calories, and a nutrition guide.