mini chips ahoy – Cookies is a mini chips ahoy type of food with 1 pack serving size that provides 140 calories. mini chips ahoy – Cookies has 53% carbohydrate, and 44% fat, 3% protein in 100 gram of mini chips ahoy – Cookies. mini chips ahoy – Cookies nutrient values are 19 g carbohydrate, 1 g protein, and 7 g fat. mini chips ahoy – Cookies has the vitamins A, and C within it. mini chips ahoy – Cookies has 0 % vitamin A and 0 % vitamin C. mini chips ahoy – Cookies has 100 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. mini chips ahoy – Cookies has 1 g dietary fiber, and 8 g sugar. 1 serving of mini chips ahoy – Cookies provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. mini chips ahoy – Cookies provides 140g of 2,000 cal by leaving 1,860 cal.
mini chips ahoy – Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. mini chips ahoy – Cookies provides 7g fat for total of 67g. After 1 serving of mini chips ahoy – Cookies, 60g is needed for heart health. mini chips ahoy – Cookies provides 100g for 2,300g by leaving 2,200g for daily sodium intake. mini chips ahoy – Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with mini chips ahoy – Cookies is one of the possibilities. 19g is provided by mini chips ahoy – Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of mini chips ahoy – Cookies leaves 231g carbohydrates for low-carb dieting. 1 serving of mini chips ahoy – Cookies provides 8g sugar for daily 75g sugar intake. 1 serving of mini chips ahoy – Cookies leaves 67g sugar for daily intake threshold of sugar. mini chips ahoy – Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of mini chips ahoy – Cookies 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of mini chips ahoy – Cookies. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of mini chips ahoy – Cookies.
There are similar foods to the mini chips ahoy – Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Chips Ahoy!, Mini Cookies, cookies, Cookies, Mini, Mini Cookies, and cookies.
The nutrients table of the mini chips ahoy – Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
mini chips ahoy – Cookies |
Nutrient values for mini chips ahoy – Cookies |
|---|---|
|
Serving size |
1 pack |
|
Calories |
140 |
|
Carbs percentage |
53% |
|
Fat percentage |
44% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for mini chips ahoy – Cookies?
The alternative foods for mini chips ahoy – Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to mini chips ahoy – Cookies are listed below.
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Heb – Trail Mix is an alternative to mini chips ahoy – Cookies because it has 140 calories, similar to mini chips ahoy – Cookies. The Heb – Trail Mix has similar iron to mini chips ahoy – Cookies, and more calcium than mini chips ahoy – Cookies. The Heb – Trail Mix has more protein than mini chips ahoy – Cookies. To learn more about Heb – Trail Mix, read related food calories, and a nutrition guide.
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Ritz – Pb & Chocolate Crackerfuls is an alternative to mini chips ahoy – Cookies because it has 140 calories, similar to mini chips ahoy – Cookies. The Ritz – Pb & Chocolate Crackerfuls has more iron than mini chips ahoy – Cookies, and more calcium than mini chips ahoy – Cookies. The Ritz – Pb & Chocolate Crackerfuls has more protein than mini chips ahoy – Cookies. To learn more about Ritz – Pb & Chocolate Crackerfuls, read related food calories, and a nutrition guide.
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Lance peanuts – Peanuts is an alternative to mini chips ahoy – Cookies because it has 140 calories, similar to mini chips ahoy – Cookies. The Lance peanuts – Peanuts has less iron than mini chips ahoy – Cookies, and similar calcium to mini chips ahoy – Cookies. The Lance peanuts – Peanuts has more protein than mini chips ahoy – Cookies. To learn more about Lance peanuts – Peanuts, read related food calories, and a nutrition guide.
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nature’s box – Coconut Cashews is an alternative to mini chips ahoy – Cookies because it has 140 calories, similar to mini chips ahoy – Cookies. The nature’s box – Coconut Cashews has more iron than mini chips ahoy – Cookies, and similar calcium to mini chips ahoy – Cookies. The nature’s box – Coconut Cashews has more protein than mini chips ahoy – Cookies. To learn more about nature’s box – Coconut Cashews, read related food calories, and a nutrition guide.