The Ritz – Pb & Chocolate Crackerfuls Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ritz – Pb & Chocolate Crackerfuls is a Ritz type of food with 1 pack serving size that provides 140 calories. Ritz – Pb & Chocolate Crackerfuls has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Ritz – Pb & Chocolate Crackerfuls. Ritz – Pb & Chocolate Crackerfuls nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Ritz – Pb & Chocolate Crackerfuls has the vitamins A, and C within it. Ritz – Pb & Chocolate Crackerfuls has 0 % vitamin A and 0 % vitamin C. Ritz – Pb & Chocolate Crackerfuls has 160 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritz – Pb & Chocolate Crackerfuls has 2 g dietary fiber, and 6 g sugar. 1 serving of Ritz – Pb & Chocolate Crackerfuls provides 6 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Ritz – Pb & Chocolate Crackerfuls provides 140g of 2,000 cal by leaving 1,860 cal.

 

Ritz – Pb & Chocolate Crackerfuls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Pb & Chocolate Crackerfuls provides 6g fat for total of 67g. After 1 serving of Ritz – Pb & Chocolate Crackerfuls, 61g is needed for heart health. Ritz – Pb & Chocolate Crackerfuls provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Ritz – Pb & Chocolate Crackerfuls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ritz – Pb & Chocolate Crackerfuls is one of the possibilities. 18g is provided by Ritz – Pb & Chocolate Crackerfuls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Pb & Chocolate Crackerfuls leaves 232g carbohydrates for low-carb dieting. 1 serving of Ritz – Pb & Chocolate Crackerfuls provides 6g sugar for daily 75g sugar intake. 1 serving of Ritz – Pb & Chocolate Crackerfuls leaves 69g sugar for daily intake threshold of sugar. Ritz – Pb & Chocolate Crackerfuls provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Ritz – Pb & Chocolate Crackerfuls 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Pb & Chocolate Crackerfuls. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Ritz – Pb & Chocolate Crackerfuls.

 

There are similar foods to the Ritz – Pb & Chocolate Crackerfuls in terms of nutrition, daily intake amount, and calorie amount. These are Pb & Chocolate Crackerfuls, Crackerfuls Pb&Chocolate, Ritz Crackerfuls, Crackerfuls-Peanutbutter & Chocolate, and Ritz Crackerfuls.

 

The nutrients table of the Ritz – Pb & Chocolate Crackerfuls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ritz – Pb & Chocolate Crackerfuls

Nutrient values for Ritz – Pb & Chocolate Crackerfuls

Serving size

1 pack

Calories

140

Carbs percentage

54%

Fat percentage

40%

Protein percentage

6%

Carbs

18 g

Dietary fiber

2 g

Sugar

6 g

Fat

6 g

Saturated

2 g

Polyunsaturated

2 g

Monounsaturated

2 g

Trans

0 g

Protein

2 g

Sodium

160 mg

Potassium

75 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

4 %

Iron

6 %

What are the alternative foods for Ritz – Pb & Chocolate Crackerfuls?

The alternative foods for Ritz – Pb & Chocolate Crackerfuls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ritz – Pb & Chocolate Crackerfuls are listed below.

  1. Heb – Trail Mix is an alternative to Ritz – Pb & Chocolate Crackerfuls because it has 140 calories, similar to Ritz – Pb & Chocolate Crackerfuls. The Heb – Trail Mix has less iron than Ritz – Pb & Chocolate Crackerfuls, and less calcium than Ritz – Pb & Chocolate Crackerfuls. The Heb – Trail Mix has more protein than Ritz – Pb & Chocolate Crackerfuls. To learn more about Heb – Trail Mix, read related food calories, and a nutrition guide.

  2. mini chips ahoy – Cookies is an alternative to Ritz – Pb & Chocolate Crackerfuls because it has 140 calories, similar to Ritz – Pb & Chocolate Crackerfuls. The mini chips ahoy – Cookies has less iron than Ritz – Pb & Chocolate Crackerfuls, and less calcium than Ritz – Pb & Chocolate Crackerfuls. The mini chips ahoy – Cookies has less protein than Ritz – Pb & Chocolate Crackerfuls. To learn more about mini chips ahoy – Cookies, read related food calories, and a nutrition guide.

  3. Lance peanuts – Peanuts is an alternative to Ritz – Pb & Chocolate Crackerfuls because it has 140 calories, similar to Ritz – Pb & Chocolate Crackerfuls. The Lance peanuts – Peanuts has less iron than Ritz – Pb & Chocolate Crackerfuls, and less calcium than Ritz – Pb & Chocolate Crackerfuls. The Lance peanuts – Peanuts has more protein than Ritz – Pb & Chocolate Crackerfuls. To learn more about Lance peanuts – Peanuts, read related food calories, and a nutrition guide.

  4. nature’s box – Coconut Cashews is an alternative to Ritz – Pb & Chocolate Crackerfuls because it has 140 calories, similar to Ritz – Pb & Chocolate Crackerfuls. The nature’s box – Coconut Cashews has similar iron to Ritz – Pb & Chocolate Crackerfuls, and less calcium than Ritz – Pb & Chocolate Crackerfuls. The nature’s box – Coconut Cashews has more protein than Ritz – Pb & Chocolate Crackerfuls. To learn more about nature’s box – Coconut Cashews, read related food calories, and a nutrition guide.

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