The Heinz – Ranch Dressing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Heinz – Ranch Dressing is a Heinz type of food with 1 packet serving size that provides 170 calories. Heinz – Ranch Dressing has 9% carbohydrate, and 91% fat, 0% protein in 100 gram of Heinz – Ranch Dressing. Heinz – Ranch Dressing nutrient values are 4 g carbohydrate, 0 g protein, and 17 g fat. Heinz – Ranch Dressing has the vitamins A, and C within it. Heinz – Ranch Dressing has 0 % vitamin A and 0 % vitamin C. Heinz – Ranch Dressing has 350 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Heinz – Ranch Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Heinz – Ranch Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Heinz – Ranch Dressing provides 170g of 2,000 cal by leaving 1,830 cal.

 

Heinz – Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heinz – Ranch Dressing provides 17g fat for total of 67g. After 1 serving of Heinz – Ranch Dressing, 50g is needed for heart health. Heinz – Ranch Dressing provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Heinz – Ranch Dressing causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Heinz – Ranch Dressing is one of the possibilities. 4g is provided by Heinz – Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heinz – Ranch Dressing leaves 246g carbohydrates for low-carb dieting. 1 serving of Heinz – Ranch Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Heinz – Ranch Dressing leaves 73g sugar for daily intake threshold of sugar. Heinz – Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Heinz – Ranch Dressing 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heinz – Ranch Dressing. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Heinz – Ranch Dressing.

 

There are similar foods to the Heinz – Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Dressing, Ranch, Ranch Dressing Light, ranch dressing, Ranch Dressing & Dip, and Ranch Dressing 12g.

 

The nutrients table of the Heinz – Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Heinz – Ranch Dressing

Nutrient values for Heinz – Ranch Dressing

Serving size

1 packet

Calories

170

Carbs percentage

9%

Fat percentage

91%

Protein percentage

0%

Carbs

4 g

Dietary fiber

0 g

Sugar

2 g

Fat

17 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

350 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Heinz – Ranch Dressing?

The alternative foods for Heinz – Ranch Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heinz – Ranch Dressing are listed below.

  1. Active Lifestyle – Oatmeal-Almond and Cranberry is an alternative to Heinz – Ranch Dressing because it has 170 calories, similar to Heinz – Ranch Dressing. The Active Lifestyle – Oatmeal-Almond and Cranberry has more iron than Heinz – Ranch Dressing, and more calcium than Heinz – Ranch Dressing. The Active Lifestyle – Oatmeal-Almond and Cranberry has more protein than Heinz – Ranch Dressing. To learn more about Active Lifestyle – Oatmeal-Almond and Cranberry, read related food calories, and a nutrition guide.

  2. Garden of Life – Raw Fit-High Protein for Weight Loss is an alternative to Heinz – Ranch Dressing because it has 170 calories, similar to Heinz – Ranch Dressing. The Garden of Life – Raw Fit-High Protein for Weight Loss has more iron than Heinz – Ranch Dressing, and more calcium than Heinz – Ranch Dressing. The Garden of Life – Raw Fit-High Protein for Weight Loss has more protein than Heinz – Ranch Dressing. To learn more about Garden of Life – Raw Fit-High Protein for Weight Loss, read related food calories, and a nutrition guide.

  3. diet center shake – Chocolate is an alternative to Heinz – Ranch Dressing because it has 170 calories, similar to Heinz – Ranch Dressing. The diet center shake – Chocolate has more iron than Heinz – Ranch Dressing, and more calcium than Heinz – Ranch Dressing. The diet center shake – Chocolate has more protein than Heinz – Ranch Dressing. To learn more about diet center shake – Chocolate, read related food calories, and a nutrition guide.

  4. Trader Joe’s – Oatmeal Complete is an alternative to Heinz – Ranch Dressing because it has 170 calories, similar to Heinz – Ranch Dressing. The Trader Joe’s – Oatmeal Complete has more iron than Heinz – Ranch Dressing, and more calcium than Heinz – Ranch Dressing. The Trader Joe’s – Oatmeal Complete has more protein than Heinz – Ranch Dressing. To learn more about Trader Joe’s – Oatmeal Complete, read related food calories, and a nutrition guide.

  5. Heb Instant Oatmeal – Cinnamon & Spice is an alternative to Heinz – Ranch Dressing because it has 170 calories, similar to Heinz – Ranch Dressing. The Heb Instant Oatmeal – Cinnamon & Spice has more iron than Heinz – Ranch Dressing, and more calcium than Heinz – Ranch Dressing. The Heb Instant Oatmeal – Cinnamon & Spice has more protein than Heinz – Ranch Dressing. To learn more about Heb Instant Oatmeal – Cinnamon & Spice, read related food calories, and a nutrition guide.

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