Hmr choc – Hmr 800 Shake is a Hmr choc type of food with 1 pkg serving size that provides 160 calories. Hmr choc – Hmr 800 Shake has 51% carbohydrate, and 11% fat, 39% protein in 100 gram of Hmr choc – Hmr 800 Shake. Hmr choc – Hmr 800 Shake nutrient values are 21 g carbohydrate, 16 g protein, and 2 g fat. Hmr choc – Hmr 800 Shake has the vitamins A, and C within it. Hmr choc – Hmr 800 Shake has 10 % vitamin A and 2 % vitamin C. Hmr choc – Hmr 800 Shake has 270 mg sodium, 580 mg potassium, 10 mg cholesterol, and 0 g trans fat. Hmr choc – Hmr 800 Shake has 1 g dietary fiber, and 19 g sugar. 1 serving of Hmr choc – Hmr 800 Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Hmr choc – Hmr 800 Shake provides 160g of 2,000 cal by leaving 1,840 cal.
Hmr choc – Hmr 800 Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hmr choc – Hmr 800 Shake provides 2g fat for total of 67g. After 1 serving of Hmr choc – Hmr 800 Shake, 65g is needed for heart health. Hmr choc – Hmr 800 Shake provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Hmr choc – Hmr 800 Shake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Hmr choc – Hmr 800 Shake is one of the possibilities. 21g is provided by Hmr choc – Hmr 800 Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hmr choc – Hmr 800 Shake leaves 229g carbohydrates for low-carb dieting. 1 serving of Hmr choc – Hmr 800 Shake provides 19g sugar for daily 75g sugar intake. 1 serving of Hmr choc – Hmr 800 Shake leaves 56g sugar for daily intake threshold of sugar. Hmr choc – Hmr 800 Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hmr choc – Hmr 800 Shake 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hmr choc – Hmr 800 Shake. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Hmr choc – Hmr 800 Shake.
There are similar foods to the Hmr choc – Hmr 800 Shake in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Shake Hmr 800, Hmr – 800 Vanilla, 800 Vanilla Shake, 800 Vanilla Shake, and Chocolate Shake..
The nutrients table of the Hmr choc – Hmr 800 Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hmr choc – Hmr 800 Shake |
Nutrient values for Hmr choc – Hmr 800 Shake |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
160 |
|
Carbs percentage |
51% |
|
Fat percentage |
11% |
|
Protein percentage |
39% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
270 mg |
|
Potassium |
580 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the alternative foods for Hmr choc – Hmr 800 Shake?
The alternative foods for Hmr choc – Hmr 800 Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hmr choc – Hmr 800 Shake are listed below.
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Nature’s Path – Optimum Blueberry Oatmeal is an alternative to Hmr choc – Hmr 800 Shake because it has 160 calories, similar to Hmr choc – Hmr 800 Shake. The Nature’s Path – Optimum Blueberry Oatmeal has more iron than Hmr choc – Hmr 800 Shake, and less calcium than Hmr choc – Hmr 800 Shake. The Nature’s Path – Optimum Blueberry Oatmeal has less protein than Hmr choc – Hmr 800 Shake. To learn more about Nature’s Path – Optimum Blueberry Oatmeal, read related food calories, and a nutrition guide.
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smartfoods – Cheese Popcorn is an alternative to Hmr choc – Hmr 800 Shake because it has 160 calories, similar to Hmr choc – Hmr 800 Shake. The smartfoods – Cheese Popcorn has more iron than Hmr choc – Hmr 800 Shake, and less calcium than Hmr choc – Hmr 800 Shake. The smartfoods – Cheese Popcorn has less protein than Hmr choc – Hmr 800 Shake. To learn more about smartfoods – Cheese Popcorn, read related food calories, and a nutrition guide.
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Nutrisystem – Golden Pound Cake is an alternative to Hmr choc – Hmr 800 Shake because it has 160 calories, similar to Hmr choc – Hmr 800 Shake. The Nutrisystem – Golden Pound Cake has more iron than Hmr choc – Hmr 800 Shake, and less calcium than Hmr choc – Hmr 800 Shake. The Nutrisystem – Golden Pound Cake has less protein than Hmr choc – Hmr 800 Shake. To learn more about Nutrisystem – Golden Pound Cake, read related food calories, and a nutrition guide.
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Kashi – Soft Baked Square is an alternative to Hmr choc – Hmr 800 Shake because it has 160 calories, similar to Hmr choc – Hmr 800 Shake. The Kashi – Soft Baked Square has more iron than Hmr choc – Hmr 800 Shake, and less calcium than Hmr choc – Hmr 800 Shake. The Kashi – Soft Baked Square has less protein than Hmr choc – Hmr 800 Shake. To learn more about Kashi – Soft Baked Square, read related food calories, and a nutrition guide.
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Shakeology – Vegan- Strawberry is an alternative to Hmr choc – Hmr 800 Shake because it has 160 calories, similar to Hmr choc – Hmr 800 Shake. The Shakeology – Vegan- Strawberry has similar iron to Hmr choc – Hmr 800 Shake, and less calcium than Hmr choc – Hmr 800 Shake. The Shakeology – Vegan- Strawberry has similar protein to Hmr choc – Hmr 800 Shake. To learn more about Shakeology – Vegan- Strawberry, read related food calories, and a nutrition guide.