Shakeology – Vegan- Strawberry is a Shakeology type of food with 1 pkg serving size that provides 160 calories. Shakeology – Vegan- Strawberry has 51% carbohydrate, and 11% fat, 39% protein in 100 gram of Shakeology – Vegan- Strawberry. Shakeology – Vegan- Strawberry nutrient values are 21 g carbohydrate, 16 g protein, and 2 g fat. Shakeology – Vegan- Strawberry has the vitamins A, and C within it. Shakeology – Vegan- Strawberry has 0 % vitamin A and 0 % vitamin C. Shakeology – Vegan- Strawberry has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shakeology – Vegan- Strawberry has 4 g dietary fiber, and 9 g sugar. 1 serving of Shakeology – Vegan- Strawberry provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shakeology – Vegan- Strawberry provides 160g of 2,000 cal by leaving 1,840 cal.
Shakeology – Vegan- Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shakeology – Vegan- Strawberry provides 2g fat for total of 67g. After 1 serving of Shakeology – Vegan- Strawberry, 65g is needed for heart health. Shakeology – Vegan- Strawberry provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Shakeology – Vegan- Strawberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shakeology – Vegan- Strawberry is one of the possibilities. 21g is provided by Shakeology – Vegan- Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shakeology – Vegan- Strawberry leaves 229g carbohydrates for low-carb dieting. 1 serving of Shakeology – Vegan- Strawberry provides 9g sugar for daily 75g sugar intake. 1 serving of Shakeology – Vegan- Strawberry leaves 66g sugar for daily intake threshold of sugar. Shakeology – Vegan- Strawberry provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Shakeology – Vegan- Strawberry 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shakeology – Vegan- Strawberry. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Shakeology – Vegan- Strawberry.
There are similar foods to the Shakeology – Vegan- Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Tropical Strawberry Vegan, Tropical Strawberry Shakeology Vegan, Vegan, Tropical Strawberry Flavored, Tropical Strawberry Vegan Packet, and Strawberry (Not Vegan).
The nutrients table of the Shakeology – Vegan- Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shakeology – Vegan- Strawberry |
Nutrient values for Shakeology – Vegan- Strawberry |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
160 |
|
Carbs percentage |
51% |
|
Fat percentage |
11% |
|
Protein percentage |
39% |
|
Carbs |
21 g |
|
Dietary fiber |
4 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Shakeology – Vegan- Strawberry?
The alternative foods for Shakeology – Vegan- Strawberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shakeology – Vegan- Strawberry are listed below.
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Nature’s Path – Optimum Blueberry Oatmeal is an alternative to Shakeology – Vegan- Strawberry because it has 160 calories, similar to Shakeology – Vegan- Strawberry. The Nature’s Path – Optimum Blueberry Oatmeal has more iron than Shakeology – Vegan- Strawberry, and more calcium than Shakeology – Vegan- Strawberry. The Nature’s Path – Optimum Blueberry Oatmeal has less protein than Shakeology – Vegan- Strawberry. To learn more about Nature’s Path – Optimum Blueberry Oatmeal, read related food calories, and a nutrition guide.
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smartfoods – Cheese Popcorn is an alternative to Shakeology – Vegan- Strawberry because it has 160 calories, similar to Shakeology – Vegan- Strawberry. The smartfoods – Cheese Popcorn has more iron than Shakeology – Vegan- Strawberry, and more calcium than Shakeology – Vegan- Strawberry. The smartfoods – Cheese Popcorn has less protein than Shakeology – Vegan- Strawberry. To learn more about smartfoods – Cheese Popcorn, read related food calories, and a nutrition guide.
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Nutrisystem – Golden Pound Cake is an alternative to Shakeology – Vegan- Strawberry because it has 160 calories, similar to Shakeology – Vegan- Strawberry. The Nutrisystem – Golden Pound Cake has more iron than Shakeology – Vegan- Strawberry, and more calcium than Shakeology – Vegan- Strawberry. The Nutrisystem – Golden Pound Cake has less protein than Shakeology – Vegan- Strawberry. To learn more about Nutrisystem – Golden Pound Cake, read related food calories, and a nutrition guide.
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Kashi – Soft Baked Square is an alternative to Shakeology – Vegan- Strawberry because it has 160 calories, similar to Shakeology – Vegan- Strawberry. The Kashi – Soft Baked Square has more iron than Shakeology – Vegan- Strawberry, and more calcium than Shakeology – Vegan- Strawberry. The Kashi – Soft Baked Square has less protein than Shakeology – Vegan- Strawberry. To learn more about Kashi – Soft Baked Square, read related food calories, and a nutrition guide.
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Ja! – Brownie is an alternative to Shakeology – Vegan- Strawberry because it has 160 calories, similar to Shakeology – Vegan- Strawberry. The Ja! – Brownie has similar iron to Shakeology – Vegan- Strawberry, and similar calcium to Shakeology – Vegan- Strawberry. The Ja! – Brownie has less protein than Shakeology – Vegan- Strawberry. To learn more about Ja! – Brownie, read related food calories, and a nutrition guide.