smartfoods – Cheese Popcorn is a smartfoods type of food with 1 pkg serving size that provides 160 calories. smartfoods – Cheese Popcorn has 35% carbohydrate, and 57% fat, 8% protein in 100 gram of smartfoods – Cheese Popcorn. smartfoods – Cheese Popcorn nutrient values are 14 g carbohydrate, 3 g protein, and 10 g fat. smartfoods – Cheese Popcorn has the vitamins A, and C within it. smartfoods – Cheese Popcorn has 0 % vitamin A and 0 % vitamin C. smartfoods – Cheese Popcorn has 290 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. smartfoods – Cheese Popcorn has 2 g dietary fiber, and 2 g sugar. 1 serving of smartfoods – Cheese Popcorn provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. smartfoods – Cheese Popcorn provides 160g of 2,000 cal by leaving 1,840 cal.
smartfoods – Cheese Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. smartfoods – Cheese Popcorn provides 10g fat for total of 67g. After 1 serving of smartfoods – Cheese Popcorn, 57g is needed for heart health. smartfoods – Cheese Popcorn provides 290g for 2,300g by leaving 2,010g for daily sodium intake. smartfoods – Cheese Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with smartfoods – Cheese Popcorn is one of the possibilities. 14g is provided by smartfoods – Cheese Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of smartfoods – Cheese Popcorn leaves 236g carbohydrates for low-carb dieting. 1 serving of smartfoods – Cheese Popcorn provides 2g sugar for daily 75g sugar intake. 1 serving of smartfoods – Cheese Popcorn leaves 73g sugar for daily intake threshold of sugar. smartfoods – Cheese Popcorn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of smartfoods – Cheese Popcorn 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of smartfoods – Cheese Popcorn. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of smartfoods – Cheese Popcorn.
There are similar foods to the smartfoods – Cheese Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are popcorn, delight popcorn, Popcorn, Smartfoods White Cheddar Popcorn, and White Cheddar Popcorn.
The nutrients table of the smartfoods – Cheese Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
smartfoods – Cheese Popcorn |
Nutrient values for smartfoods – Cheese Popcorn |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
160 |
|
Carbs percentage |
35% |
|
Fat percentage |
57% |
|
Protein percentage |
8% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
290 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for smartfoods – Cheese Popcorn?
The alternative foods for smartfoods – Cheese Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to smartfoods – Cheese Popcorn are listed below.
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Nature’s Path – Optimum Blueberry Oatmeal is an alternative to smartfoods – Cheese Popcorn because it has 160 calories, similar to smartfoods – Cheese Popcorn. The Nature’s Path – Optimum Blueberry Oatmeal has more iron than smartfoods – Cheese Popcorn, and less calcium than smartfoods – Cheese Popcorn. The Nature’s Path – Optimum Blueberry Oatmeal has more protein than smartfoods – Cheese Popcorn. To learn more about Nature’s Path – Optimum Blueberry Oatmeal, read related food calories, and a nutrition guide.
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Nutrisystem – Golden Pound Cake is an alternative to smartfoods – Cheese Popcorn because it has 160 calories, similar to smartfoods – Cheese Popcorn. The Nutrisystem – Golden Pound Cake has more iron than smartfoods – Cheese Popcorn, and less calcium than smartfoods – Cheese Popcorn. The Nutrisystem – Golden Pound Cake has more protein than smartfoods – Cheese Popcorn. To learn more about Nutrisystem – Golden Pound Cake, read related food calories, and a nutrition guide.
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Kashi – Soft Baked Square is an alternative to smartfoods – Cheese Popcorn because it has 160 calories, similar to smartfoods – Cheese Popcorn. The Kashi – Soft Baked Square has more iron than smartfoods – Cheese Popcorn, and less calcium than smartfoods – Cheese Popcorn. The Kashi – Soft Baked Square has less protein than smartfoods – Cheese Popcorn. To learn more about Kashi – Soft Baked Square, read related food calories, and a nutrition guide.
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Shakeology – Vegan- Strawberry is an alternative to smartfoods – Cheese Popcorn because it has 160 calories, similar to smartfoods – Cheese Popcorn. The Shakeology – Vegan- Strawberry has less iron than smartfoods – Cheese Popcorn, and less calcium than smartfoods – Cheese Popcorn. The Shakeology – Vegan- Strawberry has more protein than smartfoods – Cheese Popcorn. To learn more about Shakeology – Vegan- Strawberry, read related food calories, and a nutrition guide.
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Ja! – Brownie is an alternative to smartfoods – Cheese Popcorn because it has 160 calories, similar to smartfoods – Cheese Popcorn. The Ja! – Brownie has less iron than smartfoods – Cheese Popcorn, and less calcium than smartfoods – Cheese Popcorn. The Ja! – Brownie has similar protein to smartfoods – Cheese Popcorn. To learn more about Ja! – Brownie, read related food calories, and a nutrition guide.