The Honey bunches of oats – Honey Bunch Oats Fruit Blends Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Honey bunches of oats – Honey Bunch Oats Fruit Blends is a Honey bunches of oats type of food with 0.75 cups serving size that provides 120 calories. Honey bunches of oats – Honey Bunch Oats Fruit Blends has 85% carbohydrate, and 8% fat, 7% protein in 100 gram of Honey bunches of oats – Honey Bunch Oats Fruit Blends. Honey bunches of oats – Honey Bunch Oats Fruit Blends nutrient values are 25 g carbohydrate, 2 g protein, and 1 g fat. Honey bunches of oats – Honey Bunch Oats Fruit Blends has the vitamins A, and C within it. Honey bunches of oats – Honey Bunch Oats Fruit Blends has 15 % vitamin A and 0 % vitamin C. Honey bunches of oats – Honey Bunch Oats Fruit Blends has 135 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Honey bunches of oats – Honey Bunch Oats Fruit Blends has 1 g dietary fiber, and 6 g sugar. 1 serving of Honey bunches of oats – Honey Bunch Oats Fruit Blends provides 60 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Honey bunches of oats – Honey Bunch Oats Fruit Blends provides 120g of 2,000 cal by leaving 1,880 cal.

 

Honey bunches of oats – Honey Bunch Oats Fruit Blends and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Honey bunches of oats – Honey Bunch Oats Fruit Blends provides 1g fat for total of 67g. After 1 serving of Honey bunches of oats – Honey Bunch Oats Fruit Blends, 66g is needed for heart health. Honey bunches of oats – Honey Bunch Oats Fruit Blends provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Honey bunches of oats – Honey Bunch Oats Fruit Blends causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Honey bunches of oats – Honey Bunch Oats Fruit Blends is one of the possibilities. 25g is provided by Honey bunches of oats – Honey Bunch Oats Fruit Blends for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Honey bunches of oats – Honey Bunch Oats Fruit Blends leaves 225g carbohydrates for low-carb dieting. 1 serving of Honey bunches of oats – Honey Bunch Oats Fruit Blends provides 6g sugar for daily 75g sugar intake. 1 serving of Honey bunches of oats – Honey Bunch Oats Fruit Blends leaves 69g sugar for daily intake threshold of sugar. Honey bunches of oats – Honey Bunch Oats Fruit Blends provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Honey bunches of oats – Honey Bunch Oats Fruit Blends 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Honey bunches of oats – Honey Bunch Oats Fruit Blends. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Honey bunches of oats – Honey Bunch Oats Fruit Blends.

 

There are similar foods to the Honey bunches of oats – Honey Bunch Oats Fruit Blends in terms of nutrition, daily intake amount, and calorie amount. These are Honey Bunches of Oats Fruit Blends, Fruit Blends Cereal, Fruit Blends Cereal, Honey Bunches of Oats Fruit Blends, and Greek Honey Bunches of Oats.

 

The nutrients table of the Honey bunches of oats – Honey Bunch Oats Fruit Blends with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Honey bunches of oats – Honey Bunch Oats Fruit Blends	Nutrient values for Honey bunches of oats – Honey Bunch Oats Fruit Blends
Serving size	0.75 cups
Calories	120
Carbs percentage	85%
Fat percentage	8%
Protein percentage	7%
Carbs	25 g
Dietary fiber	1 g
Sugar	6 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	1 g
Trans	0 g
Protein	2 g
Sodium	135 mg
Potassium	55 mg
Cholesterol	0 mg
Vitamin a	15 %
Vitamin c	0 %
Calcium	0 %
Iron	60 %

What are the alternative foods for Honey bunches of oats – Honey Bunch Oats Fruit Blends?

The alternative foods for Honey bunches of oats – Honey Bunch Oats Fruit Blends involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Honey bunches of oats – Honey Bunch Oats Fruit Blends are listed below.

1. Malt O Meal – Berry Colossal Crunch is an alternative to Honey bunches of oats – Honey Bunch Oats Fruit Blends because it has 120 calories, similar to Honey bunches of oats – Honey Bunch Oats Fruit Blends. The Malt O Meal – Berry Colossal Crunch has less iron than Honey bunches of oats – Honey Bunch Oats Fruit Blends, and similar calcium to Honey bunches of oats – Honey Bunch Oats Fruit Blends. The Malt O Meal – Berry Colossal Crunch has less protein than Honey bunches of oats – Honey Bunch Oats Fruit Blends. To learn more about Malt O Meal – Berry Colossal Crunch, read related food calories, and a nutrition guide.

2. Colossal crunch – Cereal is an alternative to Honey bunches of oats – Honey Bunch Oats Fruit Blends because it has 120 calories, similar to Honey bunches of oats – Honey Bunch Oats Fruit Blends. The Colossal crunch – Cereal has less iron than Honey bunches of oats – Honey Bunch Oats Fruit Blends, and similar calcium to Honey bunches of oats – Honey Bunch Oats Fruit Blends. The Colossal crunch – Cereal has less protein than Honey bunches of oats – Honey Bunch Oats Fruit Blends. To learn more about Colossal crunch – Cereal, read related food calories, and a nutrition guide.

3. Honey Bunches of Oats – Honey Roasted – Cereal is an alternative to Honey bunches of oats – Honey Bunch Oats Fruit Blends because it has 120 calories, similar to Honey bunches of oats – Honey Bunch Oats Fruit Blends. The Honey Bunches of Oats – Honey Roasted – Cereal has similar iron to Honey bunches of oats – Honey Bunch Oats Fruit Blends, and similar calcium to Honey bunches of oats – Honey Bunch Oats Fruit Blends. The Honey Bunches of Oats – Honey Roasted – Cereal has similar protein to Honey bunches of oats – Honey Bunch Oats Fruit Blends. To learn more about Honey Bunches of Oats – Honey Roasted – Cereal, read related food calories, and a nutrition guide.

4. General Mills Cereal – Golden Grahams Cereal is an alternative to Honey bunches of oats – Honey Bunch Oats Fruit Blends because it has 120 calories, similar to Honey bunches of oats – Honey Bunch Oats Fruit Blends. The General Mills Cereal – Golden Grahams Cereal has less iron than Honey bunches of oats – Honey Bunch Oats Fruit Blends, and more calcium than Honey bunches of oats – Honey Bunch Oats Fruit Blends. The General Mills Cereal – Golden Grahams Cereal has similar protein to Honey bunches of oats – Honey Bunch Oats Fruit Blends. To learn more about General Mills Cereal – Golden Grahams Cereal, read related food calories, and a nutrition guide.