Honey Bunches of Oats – Honey Roasted – Cereal is a Honey Bunches of Oats – Honey Roasted type of food with 0.75 cups serving size that provides 120 calories. Honey Bunches of Oats – Honey Roasted – Cereal has 85% carbohydrate, and 8% fat, 7% protein in 100 gram of Honey Bunches of Oats – Honey Roasted – Cereal. Honey Bunches of Oats – Honey Roasted – Cereal nutrient values are 25 g carbohydrate, 2 g protein, and 1 g fat. Honey Bunches of Oats – Honey Roasted – Cereal has the vitamins A, and C within it. Honey Bunches of Oats – Honey Roasted – Cereal has 15 % vitamin A and 0 % vitamin C. Honey Bunches of Oats – Honey Roasted – Cereal has 140 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Honey Bunches of Oats – Honey Roasted – Cereal has 2 g dietary fiber, and 6 g sugar. 1 serving of Honey Bunches of Oats – Honey Roasted – Cereal provides 60 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Honey Bunches of Oats – Honey Roasted – Cereal provides 120g of 2,000 cal by leaving 1,880 cal.
Honey Bunches of Oats – Honey Roasted – Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Honey Bunches of Oats – Honey Roasted – Cereal provides 1g fat for total of 67g. After 1 serving of Honey Bunches of Oats – Honey Roasted – Cereal, 66g is needed for heart health. Honey Bunches of Oats – Honey Roasted – Cereal provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Honey Bunches of Oats – Honey Roasted – Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Honey Bunches of Oats – Honey Roasted – Cereal is one of the possibilities. 25g is provided by Honey Bunches of Oats – Honey Roasted – Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Honey Bunches of Oats – Honey Roasted – Cereal leaves 225g carbohydrates for low-carb dieting. 1 serving of Honey Bunches of Oats – Honey Roasted – Cereal provides 6g sugar for daily 75g sugar intake. 1 serving of Honey Bunches of Oats – Honey Roasted – Cereal leaves 69g sugar for daily intake threshold of sugar. Honey Bunches of Oats – Honey Roasted – Cereal provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Honey Bunches of Oats – Honey Roasted – Cereal 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Honey Bunches of Oats – Honey Roasted – Cereal. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Honey Bunches of Oats – Honey Roasted – Cereal.
There are similar foods to the Honey Bunches of Oats – Honey Roasted – Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Honey roasted honey bunches of oats cereal, Honey Roasted Cereal, Cereal, Honey Bunches Of Oats Cereal, and Honey Bunches of Oats-Honey Roasted.
The nutrients table of the Honey Bunches of Oats – Honey Roasted – Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Honey Bunches of Oats – Honey Roasted – Cereal |
Nutrient values for Honey Bunches of Oats – Honey Roasted – Cereal |
|---|---|
|
Serving size |
0.75 cups |
|
Calories |
120 |
|
Carbs percentage |
85% |
|
Fat percentage |
8% |
|
Protein percentage |
7% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
60 % |
What are the alternative foods for Honey Bunches of Oats – Honey Roasted – Cereal?
The alternative foods for Honey Bunches of Oats – Honey Roasted – Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Honey Bunches of Oats – Honey Roasted – Cereal are listed below.
-
Honey bunches of oats – Honey Bunch Oats Fruit Blends is an alternative to Honey Bunches of Oats – Honey Roasted – Cereal because it has 120 calories, similar to Honey Bunches of Oats – Honey Roasted – Cereal. The Honey bunches of oats – Honey Bunch Oats Fruit Blends has similar iron to Honey Bunches of Oats – Honey Roasted – Cereal, and similar calcium to Honey Bunches of Oats – Honey Roasted – Cereal. The Honey bunches of oats – Honey Bunch Oats Fruit Blends has similar protein to Honey Bunches of Oats – Honey Roasted – Cereal. To learn more about Honey bunches of oats – Honey Bunch Oats Fruit Blends, read related food calories, and a nutrition guide.
-
Malt O Meal – Berry Colossal Crunch is an alternative to Honey Bunches of Oats – Honey Roasted – Cereal because it has 120 calories, similar to Honey Bunches of Oats – Honey Roasted – Cereal. The Malt O Meal – Berry Colossal Crunch has less iron than Honey Bunches of Oats – Honey Roasted – Cereal, and similar calcium to Honey Bunches of Oats – Honey Roasted – Cereal. The Malt O Meal – Berry Colossal Crunch has less protein than Honey Bunches of Oats – Honey Roasted – Cereal. To learn more about Malt O Meal – Berry Colossal Crunch, read related food calories, and a nutrition guide.
-
Colossal crunch – Cereal is an alternative to Honey Bunches of Oats – Honey Roasted – Cereal because it has 120 calories, similar to Honey Bunches of Oats – Honey Roasted – Cereal. The Colossal crunch – Cereal has less iron than Honey Bunches of Oats – Honey Roasted – Cereal, and similar calcium to Honey Bunches of Oats – Honey Roasted – Cereal. The Colossal crunch – Cereal has less protein than Honey Bunches of Oats – Honey Roasted – Cereal. To learn more about Colossal crunch – Cereal, read related food calories, and a nutrition guide.
-
General Mills Cereal – Golden Grahams Cereal is an alternative to Honey Bunches of Oats – Honey Roasted – Cereal because it has 120 calories, similar to Honey Bunches of Oats – Honey Roasted – Cereal. The General Mills Cereal – Golden Grahams Cereal has less iron than Honey Bunches of Oats – Honey Roasted – Cereal, and more calcium than Honey Bunches of Oats – Honey Roasted – Cereal. The General Mills Cereal – Golden Grahams Cereal has similar protein to Honey Bunches of Oats – Honey Roasted – Cereal. To learn more about General Mills Cereal – Golden Grahams Cereal, read related food calories, and a nutrition guide.