Hu Luo Bu Men Pai Gu is a Generic type of food with 100 g serving size that provides 119 calories. Hu Luo Bu Men Pai Gu has 24% carbohydrate, and 55% fat, 21% protein in 100 gram of Hu Luo Bu Men Pai Gu . Hu Luo Bu Men Pai Gu nutrient values are 7 g carbohydrate, 6 g protein, and 7 g fat. Hu Luo Bu Men Pai Gu has the vitamins A, and C within it. Hu Luo Bu Men Pai Gu has 5 % vitamin A and 6 % vitamin C. Hu Luo Bu Men Pai Gu has 229 mg sodium, 151 mg potassium, 55 mg cholesterol, and — g trans fat. Hu Luo Bu Men Pai Gu has 1 g dietary fiber, and — g sugar. 1 serving of Hu Luo Bu Men Pai Gu provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hu Luo Bu Men Pai Gu provides 119g of 2,000 cal by leaving 1,881 cal.
Hu Luo Bu Men Pai Gu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hu Luo Bu Men Pai Gu provides 7g fat for total of 67g. After 1 serving of Hu Luo Bu Men Pai Gu , 60g is needed for heart health. Hu Luo Bu Men Pai Gu provides 229g for 2,300g by leaving 2,071g for daily sodium intake. Hu Luo Bu Men Pai Gu causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Hu Luo Bu Men Pai Gu is one of the possibilities. 7g is provided by Hu Luo Bu Men Pai Gu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hu Luo Bu Men Pai Gu leaves 243g carbohydrates for low-carb dieting. 1 serving of Hu Luo Bu Men Pai Gu provides –g sugar for daily 75g sugar intake. 1 serving of Hu Luo Bu Men Pai Gu leaves 75g sugar for daily intake threshold of sugar. Hu Luo Bu Men Pai Gu provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hu Luo Bu Men Pai Gu 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hu Luo Bu Men Pai Gu . Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Hu Luo Bu Men Pai Gu .
There are similar foods to the Hu Luo Bu Men Pai Gu in terms of nutrition, daily intake amount, and calorie amount. These are 胡萝卜焖鸡, 冬菇焖排骨, 青豆焖排骨, 胡萝卜烧排骨, and 板栗焖排骨.
The nutrients table of the Hu Luo Bu Men Pai Gu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hu Luo Bu Men Pai Gu |
Nutrient values for Hu Luo Bu Men Pai Gu |
|---|---|
|
Serving size |
100 g |
|
Calories |
119 |
|
Carbs percentage |
24% |
|
Fat percentage |
55% |
|
Protein percentage |
21% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
229 mg |
|
Potassium |
151 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Hu Luo Bu Men Pai Gu ?
The alternative foods for Hu Luo Bu Men Pai Gu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hu Luo Bu Men Pai Gu are listed below.
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Ban Li Shao Tu Ji is an alternative to Hu Luo Bu Men Pai Gu because it has 119 calories, similar to Hu Luo Bu Men Pai Gu . The Ban Li Shao Tu Ji has more iron than Hu Luo Bu Men Pai Gu , and more calcium than Hu Luo Bu Men Pai Gu . The Ban Li Shao Tu Ji has more protein than Hu Luo Bu Men Pai Gu . To learn more about Ban Li Shao Tu Ji , read related food calories, and a nutrition guide.
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Niu Rou (Gu Nei Rou ) is an alternative to Hu Luo Bu Men Pai Gu because it has 119 calories, similar to Hu Luo Bu Men Pai Gu . The Niu Rou (Gu Nei Rou ) has more iron than Hu Luo Bu Men Pai Gu , and less calcium than Hu Luo Bu Men Pai Gu . The Niu Rou (Gu Nei Rou ) has more protein than Hu Luo Bu Men Pai Gu . To learn more about Niu Rou (Gu Nei Rou ), read related food calories, and a nutrition guide.
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Zi Yu is an alternative to Hu Luo Bu Men Pai Gu because it has 119 calories, similar to Hu Luo Bu Men Pai Gu . The Zi Yu has less iron than Hu Luo Bu Men Pai Gu , and less calcium than Hu Luo Bu Men Pai Gu . The Zi Yu has more protein than Hu Luo Bu Men Pai Gu . To learn more about Zi Yu , read related food calories, and a nutrition guide.
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Mou Pai Xiang Ba Lao Ji Dan is an alternative to Hu Luo Bu Men Pai Gu because it has 119 calories, similar to Hu Luo Bu Men Pai Gu . The Mou Pai Xiang Ba Lao Ji Dan has more iron than Hu Luo Bu Men Pai Gu , and similar calcium to Hu Luo Bu Men Pai Gu . The Mou Pai Xiang Ba Lao Ji Dan has more protein than Hu Luo Bu Men Pai Gu . To learn more about Mou Pai Xiang Ba Lao Ji Dan , read related food calories, and a nutrition guide.
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amadai(Shao ki) is an alternative to Hu Luo Bu Men Pai Gu because it has 119 calories, similar to Hu Luo Bu Men Pai Gu . The amadai(Shao ki) has less iron than Hu Luo Bu Men Pai Gu , and more calcium than Hu Luo Bu Men Pai Gu . The amadai(Shao ki) has more protein than Hu Luo Bu Men Pai Gu . To learn more about amadai(Shao ki), read related food calories, and a nutrition guide.