In and out cheeseburger protein style – Cheeseburger is a In and out cheeseburger protein style type of food with 1 burger serving size that provides 330 calories. In and out cheeseburger protein style – Cheeseburger has 13% carbohydrate, and 66% fat, 21% protein in 100 gram of In and out cheeseburger protein style – Cheeseburger. In and out cheeseburger protein style – Cheeseburger nutrient values are 11 g carbohydrate, 18 g protein, and 25 g fat. In and out cheeseburger protein style – Cheeseburger has the vitamins A, and C within it. In and out cheeseburger protein style – Cheeseburger has 20 % vitamin A and 20 % vitamin C. In and out cheeseburger protein style – Cheeseburger has 720 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. In and out cheeseburger protein style – Cheeseburger has 3 g dietary fiber, and 7 g sugar. 1 serving of In and out cheeseburger protein style – Cheeseburger provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. In and out cheeseburger protein style – Cheeseburger provides 330g of 2,000 cal by leaving 1,670 cal.
In and out cheeseburger protein style – Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. In and out cheeseburger protein style – Cheeseburger provides 25g fat for total of 67g. After 1 serving of In and out cheeseburger protein style – Cheeseburger, 42g is needed for heart health. In and out cheeseburger protein style – Cheeseburger provides 720g for 2,300g by leaving 1,580g for daily sodium intake. In and out cheeseburger protein style – Cheeseburger causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with In and out cheeseburger protein style – Cheeseburger is one of the possibilities. 11g is provided by In and out cheeseburger protein style – Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of In and out cheeseburger protein style – Cheeseburger leaves 239g carbohydrates for low-carb dieting. 1 serving of In and out cheeseburger protein style – Cheeseburger provides 7g sugar for daily 75g sugar intake. 1 serving of In and out cheeseburger protein style – Cheeseburger leaves 68g sugar for daily intake threshold of sugar. In and out cheeseburger protein style – Cheeseburger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of In and out cheeseburger protein style – Cheeseburger 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of In and out cheeseburger protein style – Cheeseburger. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of In and out cheeseburger protein style – Cheeseburger.
There are similar foods to the In and out cheeseburger protein style – Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Cheeseburger Protein Style, Cheeseburger Protein Style, Cheeseburger, Protien Style Cheeseburger, and Cheeseburger, Protein Style.
The nutrients table of the In and out cheeseburger protein style – Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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In and out cheeseburger protein style – Cheeseburger |
Nutrient values for In and out cheeseburger protein style – Cheeseburger |
|---|---|
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Serving size |
1 burger |
|
Calories |
330 |
|
Carbs percentage |
13% |
|
Fat percentage |
66% |
|
Protein percentage |
21% |
|
Carbs |
11 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
25 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
720 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for In and out cheeseburger protein style – Cheeseburger?
The alternative foods for In and out cheeseburger protein style – Cheeseburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to In and out cheeseburger protein style – Cheeseburger are listed below.
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Mcdonald’s – Big Mac (No Bun) is an alternative to In and out cheeseburger protein style – Cheeseburger because it has 330 calories, similar to In and out cheeseburger protein style – Cheeseburger. The Mcdonald’s – Big Mac (No Bun) has less iron than In and out cheeseburger protein style – Cheeseburger, and less calcium than In and out cheeseburger protein style – Cheeseburger. The Mcdonald’s – Big Mac (No Bun) has similar protein to In and out cheeseburger protein style – Cheeseburger. To learn more about Mcdonald’s – Big Mac (No Bun), read related food calories, and a nutrition guide.
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In-N-Out – Cheeseburger Protein Style is an alternative to In and out cheeseburger protein style – Cheeseburger because it has 330 calories, similar to In and out cheeseburger protein style – Cheeseburger. The In-N-Out – Cheeseburger Protein Style has similar iron to In and out cheeseburger protein style – Cheeseburger, and similar calcium to In and out cheeseburger protein style – Cheeseburger. The In-N-Out – Cheeseburger Protein Style has similar protein to In and out cheeseburger protein style – Cheeseburger. To learn more about In-N-Out – Cheeseburger Protein Style, read related food calories, and a nutrition guide.
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Sodexo – Hamburger is an alternative to In and out cheeseburger protein style – Cheeseburger because it has 330 calories, similar to In and out cheeseburger protein style – Cheeseburger. The Sodexo – Hamburger has similar iron to In and out cheeseburger protein style – Cheeseburger, and less calcium than In and out cheeseburger protein style – Cheeseburger. The Sodexo – Hamburger has less protein than In and out cheeseburger protein style – Cheeseburger. To learn more about Sodexo – Hamburger, read related food calories, and a nutrition guide.
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Whataburger – Jr. is an alternative to In and out cheeseburger protein style – Cheeseburger because it has 330 calories, similar to In and out cheeseburger protein style – Cheeseburger. The Whataburger – Jr. has less iron than In and out cheeseburger protein style – Cheeseburger, and more calcium than In and out cheeseburger protein style – Cheeseburger. The Whataburger – Jr. has less protein than In and out cheeseburger protein style – Cheeseburger. To learn more about Whataburger – Jr., read related food calories, and a nutrition guide.
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In-N-Out Burger – Cheeseburger, Protein Style is an alternative to In and out cheeseburger protein style – Cheeseburger because it has 330 calories, similar to In and out cheeseburger protein style – Cheeseburger. The In-N-Out Burger – Cheeseburger, Protein Style has similar iron to In and out cheeseburger protein style – Cheeseburger, and similar calcium to In and out cheeseburger protein style – Cheeseburger. The In-N-Out Burger – Cheeseburger, Protein Style has similar protein to In and out cheeseburger protein style – Cheeseburger. To learn more about In-N-Out Burger – Cheeseburger, Protein Style, read related food calories, and a nutrition guide.