In-N-Out Burger – Cheeseburger, Protein Style is a In-N-Out Burger type of food with 1 burger serving size that provides 330 calories. In-N-Out Burger – Cheeseburger, Protein Style has 13% carbohydrate, and 66% fat, 21% protein in 100 gram of In-N-Out Burger – Cheeseburger, Protein Style. In-N-Out Burger – Cheeseburger, Protein Style nutrient values are 11 g carbohydrate, 18 g protein, and 25 g fat. In-N-Out Burger – Cheeseburger, Protein Style has the vitamins A, and C within it. In-N-Out Burger – Cheeseburger, Protein Style has 20 % vitamin A and 20 % vitamin C. In-N-Out Burger – Cheeseburger, Protein Style has 720 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. In-N-Out Burger – Cheeseburger, Protein Style has 3 g dietary fiber, and 7 g sugar. 1 serving of In-N-Out Burger – Cheeseburger, Protein Style provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. In-N-Out Burger – Cheeseburger, Protein Style provides 330g of 2,000 cal by leaving 1,670 cal.
In-N-Out Burger – Cheeseburger, Protein Style and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. In-N-Out Burger – Cheeseburger, Protein Style provides 25g fat for total of 67g. After 1 serving of In-N-Out Burger – Cheeseburger, Protein Style, 42g is needed for heart health. In-N-Out Burger – Cheeseburger, Protein Style provides 720g for 2,300g by leaving 1,580g for daily sodium intake. In-N-Out Burger – Cheeseburger, Protein Style causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with In-N-Out Burger – Cheeseburger, Protein Style is one of the possibilities. 11g is provided by In-N-Out Burger – Cheeseburger, Protein Style for the daily 250g carbohydrates intake for low-carb diet. 1 serving of In-N-Out Burger – Cheeseburger, Protein Style leaves 239g carbohydrates for low-carb dieting. 1 serving of In-N-Out Burger – Cheeseburger, Protein Style provides 7g sugar for daily 75g sugar intake. 1 serving of In-N-Out Burger – Cheeseburger, Protein Style leaves 68g sugar for daily intake threshold of sugar. In-N-Out Burger – Cheeseburger, Protein Style provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of In-N-Out Burger – Cheeseburger, Protein Style 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of In-N-Out Burger – Cheeseburger, Protein Style. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of In-N-Out Burger – Cheeseburger, Protein Style.
There are similar foods to the In-N-Out Burger – Cheeseburger, Protein Style in terms of nutrition, daily intake amount, and calorie amount. These are Cheeseburger, Protein Style, Cheeseburger Protein Style, Cheeseburger (Protein Style, Animal Style), Protein Style Cheeseburger – Double, and Protein Style Cheeseburger – Single.
The nutrients table of the In-N-Out Burger – Cheeseburger, Protein Style with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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In-N-Out Burger – Cheeseburger, Protein Style |
Nutrient values for In-N-Out Burger – Cheeseburger, Protein Style |
|---|---|
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Serving size |
1 burger |
|
Calories |
330 |
|
Carbs percentage |
13% |
|
Fat percentage |
66% |
|
Protein percentage |
21% |
|
Carbs |
11 g |
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Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
25 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
720 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for In-N-Out Burger – Cheeseburger, Protein Style?
The alternative foods for In-N-Out Burger – Cheeseburger, Protein Style involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to In-N-Out Burger – Cheeseburger, Protein Style are listed below.
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In and out cheeseburger protein style – Cheeseburger is an alternative to In-N-Out Burger – Cheeseburger, Protein Style because it has 330 calories, similar to In-N-Out Burger – Cheeseburger, Protein Style. The In and out cheeseburger protein style – Cheeseburger has similar iron to In-N-Out Burger – Cheeseburger, Protein Style, and similar calcium to In-N-Out Burger – Cheeseburger, Protein Style. The In and out cheeseburger protein style – Cheeseburger has similar protein to In-N-Out Burger – Cheeseburger, Protein Style. To learn more about In and out cheeseburger protein style – Cheeseburger, read related food calories, and a nutrition guide.
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Mcdonald’s – Big Mac (No Bun) is an alternative to In-N-Out Burger – Cheeseburger, Protein Style because it has 330 calories, similar to In-N-Out Burger – Cheeseburger, Protein Style. The Mcdonald’s – Big Mac (No Bun) has less iron than In-N-Out Burger – Cheeseburger, Protein Style, and less calcium than In-N-Out Burger – Cheeseburger, Protein Style. The Mcdonald’s – Big Mac (No Bun) has similar protein to In-N-Out Burger – Cheeseburger, Protein Style. To learn more about Mcdonald’s – Big Mac (No Bun), read related food calories, and a nutrition guide.
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In-N-Out – Cheeseburger Protein Style is an alternative to In-N-Out Burger – Cheeseburger, Protein Style because it has 330 calories, similar to In-N-Out Burger – Cheeseburger, Protein Style. The In-N-Out – Cheeseburger Protein Style has similar iron to In-N-Out Burger – Cheeseburger, Protein Style, and similar calcium to In-N-Out Burger – Cheeseburger, Protein Style. The In-N-Out – Cheeseburger Protein Style has similar protein to In-N-Out Burger – Cheeseburger, Protein Style. To learn more about In-N-Out – Cheeseburger Protein Style, read related food calories, and a nutrition guide.
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Sodexo – Hamburger is an alternative to In-N-Out Burger – Cheeseburger, Protein Style because it has 330 calories, similar to In-N-Out Burger – Cheeseburger, Protein Style. The Sodexo – Hamburger has similar iron to In-N-Out Burger – Cheeseburger, Protein Style, and less calcium than In-N-Out Burger – Cheeseburger, Protein Style. The Sodexo – Hamburger has less protein than In-N-Out Burger – Cheeseburger, Protein Style. To learn more about Sodexo – Hamburger, read related food calories, and a nutrition guide.
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Whataburger – Jr. is an alternative to In-N-Out Burger – Cheeseburger, Protein Style because it has 330 calories, similar to In-N-Out Burger – Cheeseburger, Protein Style. The Whataburger – Jr. has less iron than In-N-Out Burger – Cheeseburger, Protein Style, and more calcium than In-N-Out Burger – Cheeseburger, Protein Style. The Whataburger – Jr. has less protein than In-N-Out Burger – Cheeseburger, Protein Style. To learn more about Whataburger – Jr., read related food calories, and a nutrition guide.