Mcdonald’s – Big Mac (No Bun) is a Mcdonald’s type of food with 1 burger serving size that provides 330 calories. Mcdonald’s – Big Mac (No Bun) has 7% carbohydrate, and 71% fat, 22% protein in 100 gram of Mcdonald’s – Big Mac (No Bun). Mcdonald’s – Big Mac (No Bun) nutrient values are 6 g carbohydrate, 18 g protein, and 26 g fat. Mcdonald’s – Big Mac (No Bun) has the vitamins A, and C within it. Mcdonald’s – Big Mac (No Bun) has 4 % vitamin A and 2 % vitamin C. Mcdonald’s – Big Mac (No Bun) has 630 mg sodium, 0 mg potassium, 75 mg cholesterol, and 1 g trans fat. Mcdonald’s – Big Mac (No Bun) has 1 g dietary fiber, and 2 g sugar. 1 serving of Mcdonald’s – Big Mac (No Bun) provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Mcdonald’s – Big Mac (No Bun) provides 330g of 2,000 cal by leaving 1,670 cal.
Mcdonald’s – Big Mac (No Bun) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Big Mac (No Bun) provides 26g fat for total of 67g. After 1 serving of Mcdonald’s – Big Mac (No Bun), 41g is needed for heart health. Mcdonald’s – Big Mac (No Bun) provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Mcdonald’s – Big Mac (No Bun) causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Big Mac (No Bun) is one of the possibilities. 6g is provided by Mcdonald’s – Big Mac (No Bun) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Big Mac (No Bun) leaves 244g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Big Mac (No Bun) provides 2g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Big Mac (No Bun) leaves 73g sugar for daily intake threshold of sugar. Mcdonald’s – Big Mac (No Bun) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Big Mac (No Bun) 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Big Mac (No Bun). Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Big Mac (No Bun).
There are similar foods to the Mcdonald’s – Big Mac (No Bun) in terms of nutrition, daily intake amount, and calorie amount. These are Big Mac (No Middle Bun), Big Mac Bun, Big Mac – No Bun, No Sauce, Big Mac (No Bun) Correct, and Grand Big Mac (No Bun).
The nutrients table of the Mcdonald’s – Big Mac (No Bun) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcdonald’s – Big Mac (No Bun) |
Nutrient values for Mcdonald’s – Big Mac (No Bun) |
|---|---|
|
Serving size |
1 burger |
|
Calories |
330 |
|
Carbs percentage |
7% |
|
Fat percentage |
71% |
|
Protein percentage |
22% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
26 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
18 g |
|
Sodium |
630 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Mcdonald’s – Big Mac (No Bun)?
The alternative foods for Mcdonald’s – Big Mac (No Bun) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Big Mac (No Bun) are listed below.
-
In and out cheeseburger protein style – Cheeseburger is an alternative to Mcdonald’s – Big Mac (No Bun) because it has 330 calories, similar to Mcdonald’s – Big Mac (No Bun). The In and out cheeseburger protein style – Cheeseburger has more iron than Mcdonald’s – Big Mac (No Bun), and more calcium than Mcdonald’s – Big Mac (No Bun). The In and out cheeseburger protein style – Cheeseburger has similar protein to Mcdonald’s – Big Mac (No Bun). To learn more about In and out cheeseburger protein style – Cheeseburger, read related food calories, and a nutrition guide.
-
In-N-Out – Cheeseburger Protein Style is an alternative to Mcdonald’s – Big Mac (No Bun) because it has 330 calories, similar to Mcdonald’s – Big Mac (No Bun). The In-N-Out – Cheeseburger Protein Style has more iron than Mcdonald’s – Big Mac (No Bun), and more calcium than Mcdonald’s – Big Mac (No Bun). The In-N-Out – Cheeseburger Protein Style has similar protein to Mcdonald’s – Big Mac (No Bun). To learn more about In-N-Out – Cheeseburger Protein Style, read related food calories, and a nutrition guide.
-
Sodexo – Hamburger is an alternative to Mcdonald’s – Big Mac (No Bun) because it has 330 calories, similar to Mcdonald’s – Big Mac (No Bun). The Sodexo – Hamburger has more iron than Mcdonald’s – Big Mac (No Bun), and less calcium than Mcdonald’s – Big Mac (No Bun). The Sodexo – Hamburger has less protein than Mcdonald’s – Big Mac (No Bun). To learn more about Sodexo – Hamburger, read related food calories, and a nutrition guide.
-
Whataburger – Jr. is an alternative to Mcdonald’s – Big Mac (No Bun) because it has 330 calories, similar to Mcdonald’s – Big Mac (No Bun). The Whataburger – Jr. has less iron than Mcdonald’s – Big Mac (No Bun), and more calcium than Mcdonald’s – Big Mac (No Bun). The Whataburger – Jr. has less protein than Mcdonald’s – Big Mac (No Bun). To learn more about Whataburger – Jr., read related food calories, and a nutrition guide.
-
In-N-Out Burger – Cheeseburger, Protein Style is an alternative to Mcdonald’s – Big Mac (No Bun) because it has 330 calories, similar to Mcdonald’s – Big Mac (No Bun). The In-N-Out Burger – Cheeseburger, Protein Style has more iron than Mcdonald’s – Big Mac (No Bun), and more calcium than Mcdonald’s – Big Mac (No Bun). The In-N-Out Burger – Cheeseburger, Protein Style has similar protein to Mcdonald’s – Big Mac (No Bun). To learn more about In-N-Out Burger – Cheeseburger, Protein Style, read related food calories, and a nutrition guide.